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Total Miles: 233.51 since 08/14/2018
7 Day Total (Starting 11/20): 0.00
They have logged 233.51 Miles
Date | Distance | Time | Mi. Pace | Location | Photo |
8/14/18 | 6.10 K | 00:30:49 | 8:08 | Montreal (CA) | |
8/15/18 | 15.00 K | 1:20:41 | 8:40 | Montreal (CA) | |
8/16/18 | 3.70 K | 00:21:00 | 9:09 | Montreal (CA) | |
Book run | |||||
8/17/18 | 5.30 K | 00:31:00 | 9:25 | Montreal (CA) | |
8/18/18 | 7.60 K | 1:08:18 | 14:28 | Montreal (CA) | |
With the kids on the Mountain | |||||
8/19/18 | 26.30 K | 2:45:55 | 10:10 | Montreal (CA) | |
8/19/18 | 8.00 K | 00:59:00 | 11:53 | Montreal (CA) | |
La fierte with the kids | |||||
8/21/18 | 15.10 K | 1:30:23 | 9:38 | Montreal (CA) | |
8/22/18 | 7.10 K | 00:35:01 | 7:57 | Montreal (CA) | |
8/22/18 | 5.10 K | 00:32:00 | 10:06 | Montreal (CA) | |
8/23/18 | 19.10 K | 2:04:25 | 10:29 | Montreal (CA) | |
Taking Instagram Friends on a city running tour | |||||
8/23/18 | 9.30 K | 00:59:00 | 10:13 | Montreal (CA) | |
Lululemon's birthday | |||||
8/24/18 | 5.90 K | 00:29:00 | 7:55 | Montreal (CA) | |
8/25/18 | 7.00 K | 00:44:00 | 10:07 | Montreal (CA) | |
About with the double stroller | |||||
8/26/18 | 27.10 K | 2:08:09 | 7:37 | Montreal (CA) | |
Pace it up | |||||
8/26/18 | 3.40 K | 00:21:00 | 9:57 | Montreal (CA) | |
8/28/18 | 14.10 K | 1:12:32 | 8:17 | Montreal (CA) | |
8/29/18 | 5.90 K | 00:29:00 | 7:55 | Montreal (CA) | |
8/30/18 | 21.40 K | 1:49:22 | 8:14 | Montreal (CA) | |
Runch with the boyz | |||||
8/31/18 | 5.20 K | 00:26:00 | 8:03 | Montreal (CA) | |
9/1/18 | 17.10 K | 1:30:19 | 8:31 | Montreal (CA) | |
Tribe Run Club | |||||
9/3/18 | 18.80 K | 1:58:24 | 10:09 | Montreal (CA) | |
Social run with Kenny & co | |||||
9/4/18 | 13.70 K | 1:15:10 | 8:50 | Montreal (CA) | |
9/5/18 | 1.30 K | 00:09:00 | 11:09 | Montreal (CA) | |
9/5/18 | 7.40 K | 00:36:13 | 7:53 | Montreal (CA) | |
9/5/18 | 4.30 K | 00:22:00 | 8:15 | Montreal (CA) | |
9/6/18 | 14.00 K | 1:18:07 | 8:59 | Montreal (CA) | |
9/7/18 | 7.30 K | 00:38:12 | 8:26 | Montreal (CA) | |
9/7/18 | 7.40 K | 00:40:00 | 8:42 | montreal (CA) | |
9/9/18 | 25.00 K | 2:26:45 | 9:27 | Montreal (CA) | |
Pacing For Montreal RNR Marathon (half) Course identification | |||||
9/10/18 | 5.60 K | 00:26:09 | 7:31 | Montreal (CA) | |
9/11/18 | 14.20 K | 1:26:43 | 9:50 | Montreal (CA) | |
9/14/18 | 6.00 K | 00:29:10 | 7:50 | Montreal (CA) | |
Fartlek play. | |||||
9/13/18 | 10.00 K | 1:09:19 | 11:10 | Montreal (CA) | |
Talk run with Alan Marleau Canadian Triathlon Champ. | |||||
9/12/18 | 6.00 K | 00:30:00 | 8:03 | Montreal (CA) | |
I just realized i haven't uploaded any of my activities. but now i got that figured out. |