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Total Miles: 795.97 since 07/05/2018

7 Day Total (Starting 12/31): 795.97

Total Miles for RTW2: 590.01

Marnie Margolis

Runner Profile

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They have logged 795.97 Miles

Runs
Date Distance Time Mi. Pace Location Photo
4/7/19 13.00 Miles 2:03:00 9:28 Winnipeg (CA)
3/31/19 18.00 Miles 2:53:03 9:37 Winnipeg (CA)
3/28/19 7.14 Miles 1:13:30 10:18 Winnipeg (CA)
3/26/19 13.00 Miles 2:04:37 9:36 Winnipeg (CA)
3/24/19 17.00 Miles 2:44 0:10 Winnipeg (CA)
3/17/19 6.00 Miles 59:57 10:00 Winnipeg (CA)
3/13/19 6.08 Miles 1:01:16 10:05 Winnipeg (CA)
3/9/19 17.00 Miles 2:38:15 9:19 Winnipeg (CA)
3/5/19 6.00 Miles 1:01:48 10:18 Winnipeg (CA)
3/3/19 15.01 Miles 2:23:23 9:34 Winnipeg (CA)
2/23/19 13.01 Miles 2:10:37 10:03 Winnipeg (CA)
2/17/19 10.10 Miles 1:35:40 9:29 Winnipeg (CA)
1/30/19 5.01 Miles 45:18 9:03 Vancouver (CA)
1/29/19 6.05 Miles 1:00:49 10:04 Vancouver (CA)
1/20/19 6.34 Miles 1:03:10 9:58 Winnipeg (CA)
1/12/19 6.43 Miles 1:03:09 9:50 Winnipeg (CA)
1/5/19 1.25 Miles Winnipeg (CA)
12/30/18 15.00 Miles Winnipeg (CA)
12/28/18 3.10 Miles Winnipeg (CA)
12/27/18 2.50 Miles Winnipeg (CA)
12/26/18 5.50 Miles Winnipeg (CA)
12/25/18 12.00 Miles Winnipeg (CA)
12/21/18 10.00 Miles (CA)
12/16/18 12.04 Miles 1:55:37 9:37 Winnipeg (CA)
Sunday morning run! The sun is out!
12/13/18 6.00 Miles 52.20 Winnipeg (CA)
I have not done a treadmill run in years. And after today I remember why! Chose this today because it needed to be quick!
12/8/18 1.00 Miles Winnipeg (CA)
12/9/18 10.01 Miles 1:37:15 9:43 Winnipeg (CA)
Beautiful Sunday run
12/5/18 1.00 Miles Winnipeg (CA)
11/30/18 1.35 Miles Winnipeg (CA)
12/2/18 15.00 Miles 2:26.50 Winnipeg (CA)
The upside of today’s run was it was a gorgeous winter day. -6. The downside was tonnes of soft snow to get through. The major streets are fine but it took me almost 11 minutes on the mile from my house. You have to pick a tire rut and try to stay in it. Slow but did it!
11/29/18 2.05 Miles Winnipeg (CA)
11/28/18 2.05 Miles Winnipeg (CA)
11/26/18 2.10 Miles Winnipeg (CA)
11/25/18 10.00 Miles 1:32:12 9:14 Winnipeg (CA)
Today’s picture is layering up on the way out for 10 miles. I am trying to hide my phone in the layers so it doesn’t freeze. It was very slippery today. First time ever today I slipped on the ice and fell... but all is good. No damage done!
11/24/18 12.00 Miles 1:46:56 8:55 Winnipeg (CA)
Good Morning Team!
11/18/18 12.06 Miles 1:48:02 8:58 Winnipeg (CA)
I think I take a picture in the same spot every time. I tried to take one later but my phone froze by mile 6. That I can live withy but my water froze too😬
11/15/18 7.00 Miles Winnipeg (CA)
11/13/18 6.02 Miles 1:00:40 10:05 Winnipeg (CA)
Interesting options on Spotify! Great choice for winter😀
11/11/18 11.12 Miles 1:44:17 9:23 Winnipeg (CA)
Winter is here!
11/5/18 6.00 Miles Winnipeg (CA)
6:37 a.m this morning. A sore foot today but I finished anyway. I was limping all day but I got my run in👍
11/4/18 10.00 Miles 1:28:45 8:53 Winnipeg (CA)
Sunday run... my favourite day to run!
11/2/18 5.25 Miles Winnipeg (CA)
11/1/18 3.00 Miles Winnipeg (CA)
10/31/18 8.12 Miles 1:16:07 9:23 Winnipeg (CA)
nice early start today
10/30/18 2.00 Miles Winnipeg (CA)
10/29/18 6.01 Miles 59:48 9:58 Winnipeg (CA)
Hello All, we are back! Bright and early this morning with my favourite girl. An extra 8-10 minutes for all the stops and trying to pose for this picture! Day 1 and counting....Go team!
10/12/18 6.00 Miles Winnipeg (CA)
Congrats team! It’s been great to follow everyone... keep up the running!
10/8/18 5.00 Miles Winnipeg (CA)
10/7/18 10.05 Miles 1:23:14 8:17 Winnipeg (CA)
Saw this cute poser in the fields today
10/6/18 9.07 Miles 1:17:45 8:35 Fort Whyte (CA)
The Bison at Fort Whyte Centre this morning.
10/4/18 1.75 Miles Winnipeg (CA)
10/3/18 6.02 Miles 53:55:8 8:57:24 Winnipeg (CA)
At this hour I have to stick to lighted busy streets... not the same scenic trails of daylight!
10/1/18 2.00 Miles Winnieg (CA)
9/30/18 14.02 Miles 2:00:22 8:36 Winnipeg (CA)
Congratulations to everyone participating in all these races. I have a half coming up in two weeks... it’s definately the best time of year here for it! We are getting there... Go Team!
9/29/18 6.09 Miles 52:36:1 8:38:14 Winnipeg (CA)
Saturday morning trails😀
9/28/18 4.35 Miles Winnipeg (CA)
9/27/18 3.00 Miles Winnipeg (CA)
9/26/18 3.40 Miles Winnipeg (CA)
9/25/18 6.54 Miles 1:03:38 9:44 Winnipeg (CA)
5:30 a.m in the dark and rain. Not a great photo but still a great way to,start the day!
9/23/18 13.00 Miles 1:54:27 8:49 Winnipeg (CA)
Just love this time of year! There were so many runners out today. I had about 3-4 partners along the way. It’s amazing how the running community is so friendly.
9/22/18 6.00 Miles 48:04:6 8:00:41 Winnipeg (CA)
Pouring rain and 3 degrees here in Winnipeg. My phone drained battery and I had no music and couldn’t take any great fall photo’s. But , a good excuse to wear my Boston marathon jacket for the first time!
9/21/18 6.02 Miles 50:41:1 8:25:10 Toronto (CA)
9/19/18 6.01 Miles 50:51:3 8:27:40 Toronto (CA)
9/17/18 10.00 Miles 1:32:11 9:14 Toronto (CA)
A needed break on the Toronto waterfront. 96% humidity. Was a hot one!
9/16/18 10.02 Miles 1:29:57 8:59 Winnipeg (CA)
Out of the way... I have miles to do😀
9/15/18 4.17 Miles 38:07.8 Winnipeg (CA)
4.17 mile run back from the gym with a surprise visit from my cousin.
9/15/18 4.00 Miles 34:53:20 8:43:20 Winnipeg (CA)
4 miles to the gym today
9/14/18 3.00 Miles Winnipeg (CA)
9/12/18 2.05 Miles Winnipeg (CA)
9/11/18 6.00 Miles 54:33:5 9:05:31 Winnipeg (CA)
Well, as of fall, I do not think my pre work runs will provide anything scenic to share! Dark and rainy this morning but still a good way to start the day.
9/9/18 18.61 Miles 2:28:21 7:59 Winnipeg (CA)
My friend Gwen and I ran in a 30 km race today. Was called Manyfest and there was a 10 k, 10 m, or 30 k. I thought a 30 k might be a nice change from the full marathon but the 60 km winds on the back half were not fun. A very windy, raining morning but still lots of fun.
9/7/18 5.00 Miles Winnipeg (CA)
Today is a gym day for me and my trainer is into “Complex Fridays”😀. So, 8 rounds through as quickly as possible plus a 1 mile warm up =5 from a non run day! And all runs outside...a good morning!
9/6/18 6.08 Miles 52:46:2 8:40:44 Winnipeg (CA)
another great morning.. but... I could have used gloves this morning!
9/5/18 2.25 Miles Winnipeg (CA)
9/3/18 6.00 Miles 52:34 8:46 Gimli (CA)
Last run at the lake for summer of 2018. Great photo’s everyone. Go Team!
9/1/18 3.35 Miles Gimli (CA)
Nice beach walk this afternoon
9/2/18 10.00 Miles 1:28:00 8:48 Gimli (CA)
Day 5/30! Prairie Running...it is endless!
9/1/18 7.00 Miles 56:47 8:07 Gimli (CA)
7 miles and a rest after on the art walk 😀
8/31/18 4.15 Miles Winnipeg (CA)
Day 3/30! Today was a pyramid workout hence this crazy heart rate. That’s what happens when you push a sled followed by 1/4 mile bursts 🤢.
8/30/18 4.30 Miles Winnipeg (CA)
4.3 miles on the Assault treadmill... today was a gym day!
8/29/18 10.01 Miles 1:25:55 8:35 Winnipeg (CA)
Day 1/30.... Lets go team! Fall is coming... look how dark it was out this morning!
8/9/18 6.00 Miles Winnipeg (CA)
6 miles and a tough workout today so thought I would photograph these today! The new Snickers protein bars are great!
8/8/18 4.25 Miles Winnipeg (CA)
I forgot to take a picture today so here is one from the 40th anniversary of the Manitoba Marathon. Today I made myself stay at the gym after the crazy workout they gave me to do 4 miles just to make the 200 mile mark! Your goal of motivation is working Bob!
8/6/18 6.05 Miles Gimli (CA)
Good run
8/5/18 18.00 Miles Winnipeg (CA)
Today I am reminded how much I love this sport! I went very early today and it’s so peaceful. So many pretty places to see , very quiet on the roads and some good music. And, I can share with this enthusiastic group. Go team - Home stretch!
8/4/18 8.00 Miles Gimli (CA)
8/3/18 4.00 Miles Winnipeg (CA)
8/2/18 3.00 Miles Fort Whyte, Winnipeg (CA)
As we wrap up... Congrats to all for contributing. Thanks Bob for organizing. This was lots of fun and I enjoyed all the pictures!
7/31/18 8.00 Miles Winnipeg (CA)
7/29/18 16.06 Miles Winnipeg (CA)
Beautiful run by the Bison this morning... lots of babies!
7/28/18 7.61 Miles Winnipeg (CA)
It’s crunch time... Go Team!
7/27/18 6.00 Miles Winnipeg (CA)
After work ... not y favourite time to go but we need those miles! Go team!
7/24/18 3.00 Miles Winnipeg (CA)
7/25/18 5.59 Miles Winnipeg (CA)
16 degrees here in the Prairies everyone. What a nice break from the heat!
7/25/18 5.50 Miles (US)
7/23/18 1.50 Miles Winnipeg (CA)
I did everything but run today at the gym! But, I had to add something... 1.5 miles on the treadmill at the end. Come on team... log those miles!
7/22/18 12.00 Miles 1:53:18 9:27 Gimli (CA)
Super windy run today on the highway!
7/21/18 12.00 Miles 1:50:32 9:13 Gimli (CA)
7/20/18 5.25 Miles Winnipeg (CA)
Forgot a pic today ... but I will be out tomorrow!
7/17/18 3.50 Miles Winnipeg (CA)
This is my favourite running partner. It’s been too hot for her to join me so I had to share her picture anyhow!
7/15/18 8.00 Miles 1:13:24 9:11 Gimli (CA)
7/14/18 8.00 Miles Gimli (CA)
Today I have a friend! It’s great to have company. 35 Celsius and 48% humidity! I complain in the summer and I complain in the winter!
7/13/18 5.00 Miles Winnipeg (CA)
5*1 mile sprints today between weight sets. Trying to stay strong, injury free and keep up the miles...Let’s go Canada!!
7/12/18 8.34 Miles 1:11:29 8:35 Winnipeg (CA)
Beautiful early morning prairie run! I really wanted a picture of the Manitoba Bison I saw to share with the world but they were sleeping- next time!
7/11/18 3.25 Miles Winnipeg (CA)
Warm up at the gym today...tomorrow I will be logging some miles!
7/9/18 3.05 Miles Winnipeg (CA)
Warm up run on the treadmill
7/8/18 11.00 Miles Gimli (CA)
7/7/18 8.00 Miles Gimli (CA)
Morning run at the beach
7/6/18 8.01 Miles Winnipeg (CA)
4 miles to the gym, 4 miles back... doing what I can to make our goal!
7/5/18 8.00 Miles Winnipeg (CA)
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