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Total Miles: 97.45 since 07/04/2018
7 Day Total (Starting 12/31): 97.45
Andrea Ray
They have logged 97.45 Miles
Runs
| Date | Distance | Time | Mi. Pace | Location | Photo |
| 8/9/18 | 2.10 Miles | 22:23 | 10:40 | Virginia (US) | |
| 8/6/18 | 4.00 Miles | 43:24 | 10:51 | Virginia (US) | |
| 8/4/18 | 8.10 Miles | 1:38:03 | 12:07 | Virginia (US) | |
| 8/2/18 | 2.30 Miles | 27:26 | 11:56 | Virginia (US) | |
| Treadmill miles after a strength workout | |||||
| 8/1/18 | 3.20 Miles | 35:37 | 11:08 | Virginia (US) | |
| Challenged myself with a hill workout every Wednesday and am happy to see my pace improve! | |||||
| 7/31/18 | 2.25 Miles | 25:26 | 11:19 | Virginia (US) | |
| 7/30/18 | 2.50 Miles | 28:36 | 11:27 | Virginia (US) | |
| 7/28/18 | 9.01 Miles | 1:45:19 | 11:42 | Virginia (US) | |
| 7/25/18 | 3.20 Miles | 37:30 | 11:44 | Virginia (US) | |
| 7/23/18 | 4.29 Miles | 50:02 | 11:40 | Virginia (US) | |
| Treadmill this morning- extremely high humidity and a poor nights sleep kept me inside. | |||||
| 7/21/18 | 8.20 Miles | 1:41:27 | 12:23 | Virginia (US) | |
| Hilly and horribly humid. Very slow, but I pushed through. | |||||
| 7/19/18 | 6.15 Miles | 1:13:35 | 11:58 | Virginia (US) | |
| Cool and hilly, relaxed run. | |||||
| 7/18/18 | 3.20 Miles | 00:36:59 | 11:34 | Virginia (US) | |
| 7/16/18 | 7.00 Miles | 1:25:10 | 12:10 | Virginia (US) | |
| Tired this morning! 68 degrees, 98% humidity, finished with hill repeats. Slow but DONE! | |||||
| 7/14/18 | 9.00 Miles | 1:45:00 | 11:40 | Virginia (US) | 
|
| 9 miles before 8 am! Beautiful morning for a relaxed run with friends. | |||||
| 7/12/18 | 3.20 Miles | 00:37:42 | 11:47 | Virginia (US) | |
| 7/11/18 | 3.20 Miles | 00:37:36 | 11:45 | Virginia (US) | |
| 64 degrees, 94% humidity, big hill to go up, over and back! | |||||
| 7/9/18 | 4.25 Miles | 00:47:56 | 11:17 | Virginia (US) | |
| A few days off but back at it today - cool morning for an easy run! | |||||
| 7/5/18 | 5.20 Miles | 01:04:48 | 12:28 | Virginia (US) | |
| 7/4/18 | 7.10 Miles | 01:26:19 | 12:10 | Virginia (US) | 
|
| Hot, hazy, humid! Like running through molasses! | |||||
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