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Total Miles: 200.68 since 01/02/2024
7 Day Total (Starting 12/3): 0.00
virginia wanjiru
They have logged 200.68 Miles
Runs
| Date | Distance | Time | Mi. Pace | Location | Photo |
| 7/7/25 | 16.00 K | 1:11:08 | 7:10 | Kenyan Athletics Training Academy, (KE) | 
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| amazing run | |||||
| 6/28/25 | 25.00 K | 1:34:42 | 6:06 | Kenyan Athletics Training Academy, (KE) | 
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| You don’t stop running because you get old. You get old because you stop running | |||||
| 5/27/25 | 10.00 K | 41:17 | 6:39 | Kenyan Athletics Training Academy, (KE) | 
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| You can’t be upset at the results you didn’t get for the work you didn’t do | |||||
| 5/20/25 | 8.00 K | 37:20 | 7:31 | Kenyan Athletics Training Academy,Thika (KE) | 
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| I run because somehow completely exhausting myself is the most relaxing part of my day | |||||
| 5/14/25 | 10.00 K | 37:12 | 6:00 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Running is not about being better than someone else. It's about being better than you used to be | |||||
| 5/8/25 | 10.00 K | 39:20 | 6:20 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Fast running isn’t forced. You have to relax and let the run come out of you | |||||
| 4/9/25 | 10.00 K | 59:08 | 9:31 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Wednesday great workout | |||||
| 3/26/25 | 12.00 K | 60:44 | 8:09 | Kenyan Athletics Training Academy, Thika (KE) | 
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| morning run | |||||
| 2/26/25 | 15.00 K | 1:03:25 | 6:49 | Kenyan Athletics Training Academy, Thika (KE) | |
| Running is the greatest metaphor for life because you get out of it what you put into it | |||||
| 2/22/25 | 30.00 K | 2:15:21 | 7:16 | Kenyan Athletics Training Academy, Thika (KE) | 
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| a good long run | |||||
| 2/24/25 | 12.00 K | 55:06 | 7:24 | Kenyan Athletics Training Academy, Thika (KE) | 
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| I love running but I think you have to find a workout routine that really speaks to you beyond trying to get goals for your body. For me, running, I need it as much for my head and to clear my head as I do for keeping in shape | |||||
| 2/20/25 | 20.00 K | 1:22:06 | 6:37 | Kenyan Athletics Training Academy, Thika (KE) | 
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| You can’t be upset at the results you didn’t get for the work you didn’t do | |||||
| 2/14/25 | 12.00 K | 54:20 | 7:18 | Kenyan Athletics Training Academy, Thika (KE) | 
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| Running allows me to set my mind free | |||||
| 1/24/25 | 15.00 K | 56:25 | 6:04 | Kenyan Athletics Training Academy, Thika (KE) | 
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| One run can change your day, many runs can change your life | |||||
| 1/15/25 | 10.00 K | 36:50 | 5:56 | Kenyan Athletics Training Academy, Thika (KE) | 
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| The obsession with running is really an obsession with the potential for more and more life | |||||
| 1/6/25 | 16.00 K | 1:18:32 | 7:54 | Kenyan Athletics Training Academy,Thika (KE) | 
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| amazing monday morning run | |||||
| 1/3/24 | 16.00 K | 1:18:32 | 7:54 | Kenyan Athletics Training Academy,Thika (KE) | 
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| 16km easy run plus drills and stretching | |||||
| 1/2/24 | 10.00 K | 44:00 | 7:05 | Kenyan Athletics Training Academy, Thika (KE) | 
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| feeling good | |||||
| 12/30/24 | 12.00 K | 1:12:45 | 9:46 | Kenyan Athletics Training Academy,Thika (KE) | 
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| morning workout | |||||
| 12/21/24 | 25.00 K | 1:35:45 | 6:10 | Kenyan Athletics Training Academy, Thika10.easy (KE) | 
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| The miracle isn't that I finished. The miracle is that I had the courage to start | |||||
| 12/19/24 | 11.00 K | 43:45 | 6:25 | Kenyan Athletics Training Academy (KE) | 
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| Some seek the comfort of their therapist’s office, others head for the corner pub, but I chose running as my therapy | |||||
| 12/17/24 | 18.00 K | 1:23:09 | 7:27 | Kenyan Athletics Training Academy, Thika10.easy (KE) | 
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| "A runner must run with dreams in his heart | |||||
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