My BEST Runs Fastest Half Marathon (men)
Two Oceans Marathon

Sunday April 16th, 2023
Cape Town, ZA
Distance: Half Marathon · 56KM · Kids Race
Offical Race Web Site

Cape Town’s most prestigious race, the 56km Old Mutual Two Oceans Ultra Marathon, takes athletes on a spectacular course around the Cape Peninsula. It is often voted the most breathtaking course in the world.

The event is run under the auspices of the IAAF, Athletics South Africa (ASA) and Western Province Athletics (WPA).

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Two Oceans Marathon
Prize Money: $3418

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Two Oceans Marathon, Race Date: 2023-04-16, Distance: Half Marathon
Division Time Name Age Home
Male 1:03:58 Mbuleli Mthanga NZ
2nd Male 1:04:05 Elroy Gelant NZ
3rd Male 1:04:13 Jobo Khatoane NZ
4th Male 1:04:18 Thabang Mosiako NZ
Female 1:14:17 Emma Pallant UK
2nd Female 1:14:22 Bekelech Wariyo ETH
3rd Female 1:16:14 Mokulubete Makatasi NZ
4th Female 1:18:37 Nwabisa Maria Mjoli NZ
Division Time Name Age Home
M 40-49 1:13:08 Ricardo Blauw
M 50-59 1:21:16 John September
M 60-69 1:29:19 FVD Merwe
M 70+ 1:46:05 Timothy Pienaar
F 40-49 1:26:10 C Adriaanse
F 50-59 1:31:56 Janene Carey
F 60-69 1:31:33 Judy Bird
F 70+ 2:09:29 Diana Thomson
Two Oceans Marathon

Important points for OMTOM Ultra Marathon entrants:

  • Start point : Main Road inNewlands.
  • Quarter way mark(14 km):In Lakeside, just past theSandvleiturnoff.
  • Halfway mark(28 km):OnNoordhoekRoad before Chapman’s Peak
  • Marathon mark(42.2 km):Near the cemetery onConstantiaNek.

It is the responsibility of each runner to know the route of their race. Traffic Police and race marshals will take all reasonable steps to ensure runners safety, however runners are responsible for their well being at all times.

56 km: The route remains the same as usual. From the start in Newlands along the Main Road to Fish Hoek, Chapman’s Peak Drive, Hout Bay, Constantia Nek, Rhodes Drive, and Union Avenue to the finish at UCT. An IAAF graded course measurer has certified the route. A sign will mark every kilometer of the route. The course is 56 km (35 miles).

The Ultra Marathon Route is actually quite flat for the first 28 kilometers, and then starts to climb quickly as one approaches the start of Chapman’s Peak. From Hout Bay, the route climbs again to the highest point at Constantia Nek. Thereafter the route is undulating until the finish at UCT.


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