Ottawa's course is fast, scenic and few elevation changes. Considered to be an excellent course for first timers and should provide an environment conducive to setting a PR.

The Ottawa 10K is the only IAAF Gold Label 10K event in Canada and one of only four IAAF Gold Label 10Ks in the world. The Ottawa 10K attracts one of the world’s best fields of elite runners as well as thousands of participants from across the National Capital Region. The race is also home to the Canadian 10K Championships.

Starting at Ottawa’s City Hall, the course takes runners down the famous Rideau Canal and by the tulips of Dow’s Lake before heading across the Pretoria Bridge to an exciting finish in front of thousands of cheering spectators.

Our course records:

• Male (2009): Deriba Merga (Ethiopia) – 27:24
• Female (2015): Gladys Cherono(Kenya) – 30:55

The Great Manchester Run, established in 2003, is an annual 10kilometer run through Greater Manchester and is the largest10K in Europe. Usually held in mid-May, it is the third-largest mass participation running event in the United Kingdom behind the Great North Run and the London Marathon. It is part of the Great Runs series of road races in the UK. It was formerly sponsored by Bupa (2003-2014) and Morrisons (2015).

More than a quarter of a million people have taken part since 2003.

Manchester not only boasts a population of over half a million people but it also offers visitors a wealth of activities to get involved with.

You could try a bit of skiing or get your football fix, take a trip to some of the best shops in the UK, or maybe visit a museum or a brewery; there really is something for everyone.

Manchester's biggest and best weekend of running kicks off with the city centre half marathon followed by the famous 10k. Soak up the fantastic on-course atmosphere and feel the pride of the city as you cross that finish line on Deansgate.

The Great Manchester Run, established in 2003, is an annual 10 kilometer run through Greater Manchester and is the largest 10K in Europe. Usually held in mid-May, it is the third-largest mass participation running event in the United Kingdom behind the Great North Run and the London Marathon. It is part of the Great Runs series of road races in the UK. It was formerly sponsored by Bupa (2003-2014) and Morrisons (2015).

More than a quarter of a million people have taken part since 2003.

Manchester not only boasts a population of over half a million people but it also offers visitors a wealth of activities to get involved with.

You could try a bit of skiing or get your football fix, take a trip to some of the best shops in the UK, or maybe visit a museum or a brewery; there really is something for everyone.

The 12th edition of the now classic “Paris-Saint-Germain-en-Laye La course”, a crossing of 20 km, between Paris, the Hauts-de-Seine and the Yvelines. A half-urban, half-nature race, a 20 km not really flat with a passage through the Mont-Valérien.

The race start in the Bois de Boulogne, the coursepasses by the banks of the Seine, by the towns of Suresnes, Nanterre, Rueil-Malmaison, Chatou, Croissy-sur-Seine, Le Vesinet, Le Pecq to finish at the terrace of the beautiful castle of Saint Germain en Laye.

In May, the colors of spring, crossings from the Bois de Boulogne to the terrace of the castle of Saint-Germain-en-Laye, from Chatou to this same terrace, our course offer an urban decor, nature and a unique playground.