MyBESTRuns Runner Profile
Ronald Mallak
Location: Kearney Missouri Age: 73 Gender: Male
Full UjENA Fit Club Profile.

Upcoming Races
Date Event Name Location Distance

Recent Races

Date Event Name Location Distance Race Time Place
11/15/25 yeti endurance  Kansas City Missouri  10K  54:30.1  51 
9/7/25 plaza 10K  Kansas City Missouri  10K  51:57.2  407 
7/4/25 stars and stripes 5K  overland Park Kansas  5K  25:35.7  99 
5/17/25 Brandon Russell Flash Dash  North Kansas City Missouri  5K  23:36.3  47 
4/12/25 Rock the Parkway  Kansas City Missouri  1/2 Marathon  02:06:04.6  1469 
3/29/25 Liberty half/Jewel 5k  Liberty Missouri  5K  28:10.9  54 
9/10/23 Plaza 10 K  Kansas City Mo  10K  01:00:40.9  700 
7/2/23 stars and stripes 5K  Overland Park Ks  5K  27:19.3  121 
6/3/23 Hospital Hill Half  Kansas City Mo  1/2 Marathon  02:24:27.0  1204 
4/8/23 Rock the Parkway  Kansas City Mo  5K  28:15.5  295 
3/25/23 Liberty Hospital Half/Jewell 5K  Liberty Mo  5K  28:51.4  139 
12/18/22 Candy Cane Course  North Kansas City  5K  26:08.9  15 
11/24/22 Parkville turkey trail trot  Parkville Mo  5K  26:17  293 
9/25/22 Great Plains 10k  Kansas City  10K  51:10.4  64 
9/18/22 Hope on the hill  Overland Park KS  10K  54:45.4  59 
9/11/22 Plaza 10 k  Kansas City  10K  53:50.8  401 
8/21/22 Big Steps 5k  overland Park Ks  5K  26:26.3  20 
7/3/22 stars and stripes 5k  Overland Park Kansas  5K  26:36.0  98 
6/4/22 Hospital Hill 1/2 marathon/10k  Kansas City Missouri  10K  55:32.0  115 
5/21/22 Brandon Russell Flash Dash  North Kansas City Missouri  5K  25:44.3  47 
4/9/22 Rock The Parkway  Kansas City Missouri  5K  27:41.8  121 
3/26/22 Liberty Hospital Half/5k  Liberty Missouri  5K  29:21.4  73 
1/1/22 Candy Cane Course  North Kansas City  5K  26:08.9  15 
9/26/21 Great Plains 10k  Kansas City Mo  10K  52:39.5  58 
9/19/21 dot to dot  Overland Park KS  10K  53:52.4  51 
9/12/21 Plaza 10 k  Kansas City  10K  55:54.3  374 
5/22/21 Brandon Russells Flash Dash  North Kansas City Mo  5K  25:48.0  67 
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