What is the meaning of Global Running Day? Inspirational quotes for runners

At its core, Global Running Day is about community and solidarity. It's a day when runners from all corners of the world come together

Global Running Day, celebrated annually on the first Wednesday of June, is a worldwide celebration of running that encouragespeople of all ages and abilities to get moving. It is a day to recognize the positive impact running has on physical and mental health, as well as the sense of community it fosters.

The initiative, led by the New York Road Runners (NYRR), aims to inspire people to lace up their shoes and experience the joy of running. Whether it’s a short jog around the block or a longer distance, Global Running Day welcomes everyone to participate and embrace a healthier lifestyle.

The day serves as a reminder of the many benefits associated with running, including improved cardiovascular health, increased energy levels, stress reduction, and enhanced mood. It also promotes the social aspect of running, encouraging people to connect with others through group runs, races, or virtual challenges.

The Spirit of Togetherness

At its core, Global Running Day is about community and solidarity. It’s a day when runners from all corners of the world come together, not just to run but to share their stories, goals, and experiences.

Whether you’re a seasoned marathoner or a beginner taking your first steps into the world of running, Global Running Day welcomes you. The inclusive nature of this celebration fosters a sense of belonging, reminding us that running is a universal language that transcends borders and cultures.

Promoting Health and Wellness

Running is one of the simplest yet most effective ways to maintain physical and mental health. Global Running Day serves as a reminder of the numerous benefits of running, from improved cardiovascular health and stronger muscles to reduced stress and enhanced mood. By encouraging people to participate in this activity, the event aims to inspire healthier lifestyles and promote the importance of regular exercise.

Inspiring Future Generations

Global Running Day is much more than a date on the calendar; it’s a movement that encapsulates the joy, community, and benefits of running.

It’s a day to celebrate the collective love for running, inspire new runners, and promote health and wellness across the globe. As we lace up our shoes and hit the road, we’re reminded that every step we take brings us closer together, creating a healthier, happier world. So, whether you’re running alone, with friends, or as part of a larger event, take a moment to appreciate what Global Running Day means to you and the global community of runners.

The best quotes from Eliud Kipchoge

Eliud Kipchoge is an inspiration for runners. The double Olympic champion in the Marathon (Rio 2016 and Tokyo 2020) is also the only human to have run the 42.195 kilometers in less than two hours. He also holds the world record for the Marathon with a time of 2:01:39, which he achieved in Berlin.

Kipchoge is an athlete born in Kenya. Running comes naturally to him; he has been doing it since he was a child when he had to run 8 kilometers to get to school and another 8 kilometers to return home.

Besides having a technique that can be considered perfect, Eliud Kipchoge has managed to convey to runners around the world the joy of running and the importance of the mental factor.

Here are some phrases from Kipchoge and some other runners, which are an inspiration to celebrate this Runner’s Day 2022 together.

“Humans have no limits; they can achieve whatever they set their minds to. You must think beyond your own limits, run against the unthinkable.” – Eliud Kipchoge

“Athletics is not so much about the legs. It’s about the heart and mind.” – Eliud Kipchoge

“Only the disciplined in life are free. If you are undisciplined, you are a slave to your moods and passions.” – Eliud Kipchoge

“There are no secrets in my training. What is truly crucial is believing that progress is possible… believing that you can do anything.” – Eliud Kipchoge

“The ability to achieve your goals is not possible without hard work and self-confidence.” – Eliud Kipchoge

“I always aim to give my best until I reach the finish line.” – Eliud Kipchoge

“Never stop running for fun.” – Eliud Kipchoge

“Passion is a choice. You have to choose to be great. It’s not an opportunity; it’s a choice.” – Eliud Kipchoge

“When you feel pain, try to forget that pain. The only way to achieve this is by smiling, being happy, and enjoying running.” – Eliud Kipchoge

“Marathon is life. And life is where you progress.” – Eliud Kipchoge.

posted Wednesday June 5th
by Laura Islas