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24,901 Miles

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jecinta mwende (23)

love keeping fit and being in great shape Country: KE

Average Weekly Goal: 100 K

Workout Log

All Feed Posts

Total Miles: 1,481.20 since 5/22/23


10/31
9.32
55:07 [] 5:55
KE
Kenyan Athletics Training Academy
10/23
6.21
54:22 [] 8:45
KE
Kenyan Athletics Training Academy
10/18
7.46
58:00 [] 7:47
KE
Kenyan Athletics Training Academy
10/16
3.11
17:35 [] 5:40
KE
Kenyan Athletics Training Academy, Thika
10/14
7.46
58:06 [] 7:48
KE
Kenyan Athletics Training Academy,Thika
10/7
9.94
01:04:23 [] 6:29
KE
Kenyan Athletics Training Academy, Thika
10/4
8.70
58:53 [] 6:47
KE
Kenyan Athletics Training Academy
10/2
9.32
01:01:11 [] 6:34
KE
Kenyan Athletics Training Academy
9/30
8.70
58:58 [] 6:47
KE
Kenyan Athletics Training Academy, Thika
9/27
9.94
01:14:23 [] 7:29
KE
Kenyan Athletics Training Academy, Thika
9/26
6.21
42:00 [] 6:46
KE
Kenyan Athletics Training Academy,Thika
9/24
9.94
01:12:32 [] 7:18
KE
Kenyan Athletics Training Academy, Thika
9/24
7.46
50:00 [] 6:43
KE
Kenyan Athletics Training Academy,Thika
9/19
9.32
01:02:21 [] 6:42
KE
Kenyan Athletics Training Academy,Thika
9/16
13.67
01:33:09 [] 6:49
KE
Kenyan Athletics Training Academy,Thika
9/14
9.32
54:55 [] 5:54
KE
thika
9/10
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
9/2
9.32
01:13:26 [] 7:53
KE
Kenyan Athletics Training Academy
8/31
12.43
01:20:00 [] 6:27
KE
Kenyan Athletics Training Academy
8/27
5.59
58:00 [] 10:23
KE
Kenyan Athletics Training Academy, Thika
8/26
8.70
01:15:43 [] 8:43
KE
Kenyan Athletics Training Academy, Thika
8/23
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy,Thika
8/21
9.32
01:13:34 [] 7:54
KE
Kenyan Athletics Training Academy
8/19
9.94
01:19:43 [] 8:02
KE
Kenyan Athletics Training Academy,Thika
8/16
9.94
01:15:01 [] 7:33
KE
Kenyan Athletics Training Academy, Thika
8/14
3.11
17:53 [] 5:46
KE
Kenyan Athletics Training Academy
8/13
4.97
44:00 [] 8:52
KE
Kenyan Athletics Training Academy,Thika
8/12
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy
8/8
6.21
39:18 [] 6:20
KE
Kenyan Athletics Training Academy,Thika
8/5
9.94
01:16:43 [] 7:43
KE
Kenyan Athletics Training Academy,Thika
8/1
7.46
44:00 [] 5:55
KE
Kenyan Athletics Training Academy, Thika
7/30
6.84
41:36 [] 6:06
KE
Kenyan Athletics Training Academy,Thika
7/29
9.94
01:15:04 [] 7:34
KE
Kenyan Athletics Training Academy
7/27
12.43
01:16:24 [] 6:09
KE
Kenyan Athletics Training Academy
7/17
3.11
17:21 [] 5:36
KE
Kenyan Athletics Training Academy
7/12
9.32
01:16:00 [] 8:10
KE
Kenyan Athletics Training Academy
7/10
12.43
01:25:00 [] 6:51
KE
Kenyan Athletics Training Academy,Thika
7/8
11.18
01:21:32 [] 7:18
KE
Kenyan Athletics Training Academy
7/4
9.94
58:00 [] 5:51
KE
Kenyan Athletics Training Academy,Thika
7/2
6.21
38:34 [] 6:13
KE
Kenyan Athletics Training Academy,Thika
7/1
9.32
01:17:00 [] 8:16
KE
Kenyan Athletics Training Academy
6/28
9.32
01:20:43 [] 8:40
KE
Kenyan Athletics Training Academy
6/25
6.21
48:00 [] 7:44
KE
Kenyan Athletics Training Academy, Thika
6/24
11.18
01:16:09 [] 6:49
KE
Kenyan Athletics Training Academy
6/21
9.94
56:12 [] 5:40
KE
Kenyan Athletics Training Academy, Thika
6/19
7.46
58:53 [] 7:54
KE
Kenyan Athletics Training Academy, Thika
6/17
9.94
01:16:39 [] 7:43
KE
Kenyan Athletics Training Academy
6/14
9.94
01:04:53 [] 6:32
KE
Kenyan Athletics Training Academy
6/13
9.32
01:13:12 [] 7:52
KE
Kenyan Athletics Training Academy
6/10
11.18
01:21:41 [] 7:19
KE
Kenyan Athletics Training Academy, Thika
6/7
11.18
01:18:07 [] 7:00
KE
Kenyan Athletics Training Academy,Thika
6/5
12.43
01:28:07 [] 7:06
KE
Kenyan Athletics Training Academy,Thika
6/3
7.46
01:02:00 [] 8:19
KE
Kenyan Athletics Training Academy
5/30
9.32
01:06:21 [] 7:08
KE
Kenyan Athletics Training Academy
5/28
12.43
01:28:21 [] 7:07
KE
Kenyan Athletics Training Academy
5/27
7.46
01:02:27 [] 8:23
KE
Kenyan Athletics Training Academy,Thika
5/25
6.21
35:56 [] 5:47
KE
Kenyan Athletics Training Academy,Thika
5/18
15.53
01:49:45 [] 7:04
KE
Kenyan Athletics Training Academy
5/16
7.46
58:00 [] 7:47
KE
Kenyan Athletics Training Academy
5/15
9.94
01:21:32 [] 8:13
KE
Kenyan Athletics Training Academy
5/11
15.53
01:41:11 [] 6:31
KE
Kenyan Athletics Training Academy, Thika
5/8
6.21
35:06 [] 5:39
KE
Kenyan Athletics Training Academy
5/6
6.21
46:58 [] 7:34
KE
Kenyan Athletics Training Academy
5/4
15.53
01:43:00 [] 6:38
KE
Kenyan Athletics Training Academy, Thika
5/1
12.43
01:23:04 [] 6:42
KE
Kenyan Athletics Training Academy, Thika
4/29
9.32
59:23 [] 6:23
KE
Kenyan Athletics Training Academy,Thika
4/17
6.21
35:11 [] 5:40
KE
Kenyan Athletics Training Academy
4/16
6.21
59:23 [] 9:34
KE
Kenyan Athletics Training Academy,Thika
4/11
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy,Thika
4/10
8.70
01:12:00 [] 8:17
KE
Kenyan Athletics Training Academy
4/8
9.94
01:22:32 [] 8:19
KE
Kenyan Athletics Training Academy
4/5
9.94
01:18:32 [] 7:54
KE
Kenyan Athletics Training Academy
4/4
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy, Thika
4/2
8.70
58:00 [] 6:41
KE
Kenyan Athletics Training Academy, Thika
4/1
9.94
01:06:01 [] 6:39
KE
Kenyan Athletics Training Academy,Thika
3/29
9.32
58:53 [] 6:20
KE
Kenyan Athletics Training Academy
3/27
9.94
01:06:23 [] 6:41
KE
Kenyan Athletics Training Academy,Thika
3/25
9.94
01:09:25 [] 6:59
KE
Kenyan Athletics Training Academy
3/23
6.21
36:47 [] 5:56
KE
Kenyan Athletics Training Academy
3/21
9.94
01:02:46 [] 6:19
KE
Kenyan Athletics Training Academy
3/18
8.70
01:01:57 [] 7:08
KE
Kenyan Athletics Training Academy
3/16
12.43
01:30:00 [] 7:15
KE
Kenyan Athletics Training Academy
3/11
9.94
59:20 [] 5:59
KE
Kenyan Athletics Training Academy,Thika
3/5
6.21
42:00 [] 6:46
KE
Kenyan Athletics Training Academy
3/4
9.94
01:00:35 [] 6:06
KE
Kenyan Athletics Training Academy
2/27
9.32
01:04:11 [] 6:54
KE
Kenyan Athletics Training Academy, Thika
2/16
12.43
01:17:03 [] 6:12
KE
Kenyan Athletics Training Academy,Thika
2/15
9.32
58:00 [] 6:14
KE
Kenyan Athletics Training Academy,Thika
2/13
11.18
01:21:32 [] 7:18
KE
Kenyan Athletics Training Academy
2/10
6.21
39:02 [] 6:17
KE
Kenyan Athletics Training Academy,Thika
2/9
7.46
59:47 [] 8:02
KE
Kenyan Athletics Training Academy,Thika
2/7
12.43
01:21:32 [] 6:34
KE
Kenyan Athletics Training Academy, Thika
2/7
9.32
01:00:06 [] 6:27
KE
Kenyan Athletics Training Academy,Thika
2/5
7.46
01:05:11 [] 8:45
KE
Kenyan Athletics Training Academy, Thika
2/2
9.32
01:05:00 [] 6:59
KE
Kenyan Athletics Training Academy
2/1
5.59
56:25 [] 10:06
KE
Kenyan Athletics Training Academy,Thika
1/31
12.43
01:37:55 [] 7:53
KE
Kenyan Athletics Training Academy, Thika
1/27
18.64
02:30:37 [] 8:05
KE
Kenyan Athletics Training Academy, Thika
1/24
7.46
01:00:17 [] 8:06
KE
Kenyan Athletics Training Academy,Thika
1/23
7.46
54:54 [] 7:22
KE
Kenyan Athletics Training Academy, Thika
1/22
15.53
01:41:00 [] 6:31
KE
Kenyan Athletics Training Academy,Thika
1/17
11.18
01:15:34 [] 6:46
KE
Kenyan Athletics Training Academy, Thika
1/16
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy
1/15
9.32
01:02:51 [] 6:45
KE
Kenyan Athletics Training Academy
1/13
6.21
35:10 [] 5:40
KE
Kenyan Athletics Training Academy, Thika
1/11
6.21
56:11 [] 9:03
KE
Kenyan Athletics Training Academy,Thika
1/10
6.21
36:21 [] 5:51
KE
Kenyan Athletics Training Academy,Thika
1/8
11.18
01:21:09 [] 7:16
KE
Kenyan Athletics Training Academy
1/4
9.32
01:10:27 [] 7:34
KE
Kenyan Athletics Training Academy,Thika
12/20
9.94
01:09:50 [] 7:02
KE
Kenyan Athletics Training Academy,Thika
12/19
7.46
44:00 [] 5:55
KE
Kenyan Athletics Training Academy, Thika
12/18
9.94
01:13:06 [] 7:22
KE
Kenyan Athletics Training Academy, Thika
12/16
3.11
17:52 [] 5:46
KE
nairobi
12/13
6.21
58:35 [] 9:26
KE
Kenyan Athletics Training Academy, Thika
12/12
7.46
46:00 [] 6:11
KE
Kenyan Athletics Training Academy, Thika
12/11
9.94
01:03:21 [] 6:23
KE
Kenyan Athletics Training Academy, Thika
12/8
7.46
59:53 [] 8:02
KE
Kenyan Athletics Training Academy, Thika
12/6
6.21
36:13 [] 5:50
KE
Kenyan Athletics Training Academy,Thika
12/5
6.21
46:11 [] 7:26
KE
Kenyan Athletics Training Academy
12/4
9.32
01:00:58 [] 6:33
KE
Kenyan Athletics Training Academy, Thika
12/1
9.94
01:06:10 [] 6:40
KE
Kenyan Athletics Training Academy, Thika
11/30
3.73
30:00 [] 8:03
KE
Kenyan Athletics Training Academy,Thika
11/28
5.59
35:00 [] 6:16
KE
Kenyan Athletics Training Academy,Thika
11/27
9.94
01:11:06 [] 7:10
KE
Kenyan Athletics Training Academy,Thika
11/24
8.70
01:06:23 [] 7:38
KE
Kenyan Athletics Training Academy, Thika
11/23
4.97
32:00 [] 6:27
KE
Kenyan Athletics Training Academy
11/22
9.94
01:19:23 [] 8:00
KE
Kenyan Athletics Training Academy,Thika
11/21
5.59
35:00 [] 6:16
KE
Kenyan Athletics Training Academy
11/20
9.94
01:19:59 [] 8:03
KE
Kenyan Athletics Training Academy
11/18
12.43
01:18:27 [] 6:19
KE
Kenyan Athletics Training Academy
11/17
9.94
01:16:10 [] 7:40
KE
Kenyan Athletics Training Academy
11/16
6.21
44:00 [] 7:05
KE
Kenyan Athletics Training Academy, Thika
11/15
12.43
01:21:32 [] 6:34
KE
Kenyan Athletics Training Academy,Thika
11/14
8.70
58:00 [] 6:41
KE
Kenyan Athletics Training Academy, Thika
11/13
11.18
01:24:53 [] 7:36
KE
Kenyan Athletics Training Academy,Thika
11/11
15.53
01:35:20 [] 6:09
KE
Kenyan Athletics Training Academy, Thika
11/10
9.32
01:03:28 [] 6:49
KE
Kenyan Athletics Training Academy, Thika
11/9
11.18
01:22:18 [] 7:22
KE
Kenyan Athletics Training Academy,Thika
11/8
3.11
18:51 [] 6:05
KE
Kenyan Athletics Training Academy, Thika
11/7
7.46
54:49 [] 7:22
KE
Kenyan Athletics Training Academy,Thika
11/4
12.43
01:25:02 [] 6:51
KE
Kenyan Athletics Training Academy,Thika
11/3
8.70
01:10:45 [] 8:08
KE
Kenyan Athletics Training Academy,Thika
11/2
9.94
54:00 [] 5:26
KE
Kenyan Athletics Training Academy
11/1
11.18
01:13:47 [] 6:36
KE
Kenyan Athletics Training Academy,Thika
10/30
4.97
43:08 [] 8:41
KE
Kenyan Athletics Training Academy, Thika
10/26
9.94
58:53 [] 5:56
KE
Kenyan Athletics Training Academy,Thika
10/25
11.18
01:17:42 [] 6:57
KE
Kenyan Athletics Training Academy, Thika
10/23
11.18
01:20:23 [] 7:12
KE
Kenyan Athletics Training Academy,Thika
10/21
12.43
01:19:37 [] 6:25
KE
Kenyan Athletics Training Academy, Thika
10/20
9.32
01:20:00 [] 8:35
KE
Kenyan Athletics Training Academy,Thika
10/18
3.11
17:48 [] 5:44
KE
Kenyan Athletics Training Academy, Thika
10/16
7.46
01:05:34 [] 8:48
KE
Kenyan Athletics Training Academy, Thika
10/14
6.21
38:34 [] 6:13
KE
machakos kenya
10/12
12.43
01:21:32 [] 6:34
KE
Kenyan Athletics Training Academy,Thika
10/11
11.18
01:22:45 [] 7:24
KE
Kenyan Athletics Training Academy, Thika
10/10
11.18
01:20:43 [] 7:14
KE
Kenyan Athletics Training Academy,Thika
10/6
3.73
01:30:00 [] 24:09
KE
Kenyan Athletics Training Academy, Thika
10/5
9.94
58:53 [] 5:56
KE
Kenyan Athletics Training Academy,Thika
10/4
9.94
01:17:00 [] 7:45
KE
Kenyan Athletics Training Academy, Thika
10/2
11.18
01:21:32 [] 7:18
KE
Kenyan Athletics Training Academy, Thika
9/29
15.53
01:40:20 [] 6:28
KE
Kenyan Athletics Training Academy,Thika
9/21
12.43
01:02:43 [] 5:03
KE
Kenyan Athletics Training Academy,Thika
9/19
7.46
58:53 [] 7:54
KE
Kenyan Athletics Training Academy, Thika
9/18
9.32
60:00 [] 6:27
KE
Kenyan Athletics Training Academy
5/22
6.21
42:00 [] 6:46
KE
Kenyan Athletics Training Academy,Thika
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