Jim Ryun Still Inspires Generations One Mile at a Time

Few names in track and field history carry the weight of Jim Ryun. A high school prodigy, world record holder, Olympian, and public servant, Ryun’s legacy continues to inspire runners around the world—even decades after his final lap.

On May 15, 1965, Ryun delivered what many consider the greatest high school mile performance of all time. Running on a dirt (or cinder) track and competing exclusively against high school runners, the 18-year-old Ryun clocked an astonishing 3:58.3, marking his second career sub-4-minute mile. The moment was electric, captured in a now-iconic photo of Ryun breaking the tape, roaring with emotion as spectators leaned in, visibly aware they were witnessing history.

Special thanks to Gary Cohen for reminding us of this important anniversary and the lasting impact of that race. Sixty years later, it remains a symbol of youth, potential, and the power of belief.

From Track to Capitol Hill

Jim Ryun went on to win a silver medal in the 1500 meters at the 1968 Olympics and set multiple world records—including the mile (3:51.1), 1500 meters (3:33.1), and 880 yards (2:16.2). After retiring from competitive running, he transitioned into public service, serving five terms in the U.S. House of Representatives for Kansas.

Still Leading by Example

Today, Ryun remains a prominent voice in the running community. Through The Jim Ryun Running Camps, he mentors young athletes across the country—instilling not just proper training techniques, but also values like leadership, discipline, and integrity. He also travels the nation as a motivational speaker, drawing from his experience as both an athlete and a public servant.

In 2020, Ryun was awarded the Presidential Medal of Freedom, the highest civilian honor in the United States—a testament to his enduring impact on sports and society.

A Legacy That Endures

Jim Ryun’s 3:58.3 on May 15, 1965, wasn’t just a race—it was a cultural moment. A teenager, defying the odds, rewriting expectations, and doing it with humility and heart.

And six decades later, he’s still showing us what’s possible.

posted Thursday May 15th
by Boris Baron