The 13 Best Pieces of Running Gear to Fend Off Winter’s Chill

Reach for these accessories to survive the season’s coldest days.

In much of the country, the “-ber” months see reduced daylight, warm temperatures, and a runner’s motivation. Let’s admit: It’s hard to drag yourself out of bed when it’s pitch black outside and your breath crystalizes the instant it escapes your lips. Or, if we do gear up for a run, it’s often on a treadmill at the gym, avoiding any wintry slop outside.

But with the right attitude and tools, you can make it through. Being equipped with the proper winter accessories—like the selections below—that fend off all but the worst Mother Nature delivers will help bring back the joy of playing outside.

Gloves Before Sleeves Before Pants

As the temperature begins to slide, you’ll see runners sweating buckets beneath windbreakers and running pants. Resist that temptation to bundle up because, as soon as you’re moving, you’ll quickly overheat. If you’re unaware what you should be wearing given the conditions, you can always turn to our What to Wear tool. And take our advice: The first thing you should reach for is a pair of thin gloves to wear with shorts and a T-shirt because fingers often get chilly first. As the winds pick up and the temperature dips further, swap the tee for a long-sleeve shirt, then progress to pants and a jacket when the conditions worsen.

Layering Is Wise

Smart runners know to dress in layers. A thin jacket can be tied around your waist easily if you find yourself too warm. Beneath that, look for a synthetic base layer that will wick sweat away from your skin or wear a half-zip top that you can use like a window—open it to dump heat quickly so you don’t get too clammy.

You can apply the same concept to your hands. As the temperature gets too low for lightweight gloves, slip a mitten over top to boost your warmth and comfort. Modern materials even allow you to operate your smartphone or watch without taking your hands out of the mittens.

What about your head, where you lose the most heat? Unless you’re bald, you might find a hat to be too warm on any days when it’s not cold enough to snow. In that case, consider pulling on a headband or Buff, which you can use to shield your dome from the cold wind relentlessly pounding your forehead.

posted Sunday November 8th
by Runner’s World