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Shoe tech advances is the key reason why the winning time at the Paris Olympics marathon could be under two hours

Racing shoe tech advances is helping bring the sub-2 hour marathon ever closer, but will barrier finally be broken in France?

The winning marathon time at the 1924 Paris Olympics was more than 40 minutes slower than the 2:00:35 run by Kelvin Kiptum in Chicago in 2023

With shoe technology advancing by the day, an official marathon time of below two hours is seemingly just months away.

A century after the 1924 Paris Olympic men’s marathon was won by Finn Albin Stenroos in two hours, 41 minutes and 22 seconds, next year’s Games in the same city could feature the first official sub-two hour time for the distance after 2023 saw more barriers smashed.

Kenya’s double Olympic champion Eliud Kipchoge, who dipped under two hours with his unofficial Ineos challenge run in 2019, had dragged the record down to 2:01.09 in 2022.

But in October this year compatriot Kelvin Kiptum stunned the sport when the 23-year-old took more than half a minute off the great man’s mark to post 2:00.35 in Chicago to kick-start talk of when, rather than if, a legal sub-two would arrive.

That came two weeks after Ethiopia’s Tigst Assefa took more than two minutes off the women’s record with 2:11.53 - a time that would have been the men’s world record until 1967.

Talented and hard working though both champions are, the key component of their incredible times was unquestionably the latest developments in shoe technology that has made comparisons with earlier eras, even last decade, largely meaningless.

(First photo) Adidas CEO Bjorn Gulden, holds a shoe worn by Ethiopia’s Tigist Assefa when she set a new women’s world record at the Berlin Marathon.

Kipchoge’s performances opened the world’s eyes to the condensed foam, carbon-plated super shoes Nike claimed could increase running efficiency - the amount of oxygen consumed per minute - by 4 per cent.

Soon, every major race start line was awash with the trademark dayglow Nike Vaporfly and Alphafly.

Although the sport’s governing body, World Athletics, tried belatedly to rein things in with their stack height regulations in 2020, the genie was out of the bottle and it did not take long for other companies to close the gap.

Assefa ran Chicago in a new Adizero Adios Pro Evo 1 shoe, retailing at just under US$500. It conforms to the 4cm height rule but, at 138 grammes, weighs about 40 per cent less than any previous Adidas racing shoe.

 

The latest theory around the shoes is that the carbon plates have only a limited effect and it is the “barely-there” weight, combined with the energy-return cushioning and “rockers”, that prevents the fatiguing impact of previous thin-soled “racing flats” and allows athletes to maintain their optimum speed for longer.

Adidas says its newest shoes are “enhanced with unique technology that challenges the boundaries of racing” and highlight a foot rocker that it claims triggers forward momentum and further enhances running economy.

Nike is not about to hand over the baton just yet, however, as Kiptum achieved his record in yet another prototype, the Alphafly 3, also worn by women’s Chicago champion Sifan Hassan, who took almost five minutes off her personal best with the second-fastest women’s time ever of 2:13.44.

 

It was a similar story in several athletics events at the 2021 Tokyo Olympics where a combination of a fast track and revolutionary spikes produced some jaw-dropping records.

Such is the sport’s seeming obsession with times rather than races that the pressure to keep installing faster tracks and allowing ever more beneficial shoes shows no sign of abating.

The Paris Olympic athletics programme will undoubtedly produce magical moments, but it is photographs of athletes posing by their world record time on the finish line clock that usually claim the front pages.

posted Monday December 25th