Rob Davies biggest challenge is the 58 mile Comrades ultra marathon coming up June 10

Rob Davies will fly to South Africa in preparation for a gruelling challenge that starts on June 10. Rob, 59, will be competing in the Comrades Ultra Marathon, also known as the Ultimate Human Race, a road race with a distance of 58 miles (90.1km). The race starts at Pietermaritzburg and ends in Durban in South Africa's KwaZulu-Natal province. The race has to be completed in 12 hours, starting at 5.30am where the temperatures can be close to freezing and rising to a possible 80F as the day progresses. The terrain is very hilly, meaning an already extremely challenging race is made even tougher. Mr Davies said: “Family, friends and colleagues know that I 'run a bit', or should I say 'a lot'. I have been fortunate enough, privileged even, to be able to complete 48 marathons, across Wales, England, Ireland, France and Germany but this is by far my biggest challenge to date.” He started his training in December which typically involves 8 to 10 hours running weekly alongside strength and conditioning in the gym.

posted Friday May 25th