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24,901 Miles

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Levis kuria (23)

A young aspiring athlete interested in middle distance races. Currently am based in Thika. Country: KE

Average Weekly Goal: 10 K

Workout Log

All Feed Posts

Total Miles: 2,082.32 since 4/6/21

RTW #9
1/1/21
1,528.69 miles
RTW #10
1/1/22
388.36 miles


3/2
9.32
56:02 [] 6:01
KE
Kenyan Athletics Training Academy, Thika
3/1
15.53
01:30:43 [] 5:51
KE
Kenyan Athletics Training Academy, Thika
2/28
7.46
44:23 [] 5:58
KE
Kenyan Athletics Training Academy, Thika
2/24
9.32
01:30:43 [] 9:44
KE
Kenyan Athletics Training Academy, Thika
2/22
12.43
01:30:23 [] 7:17
KE
2/20
9.32
01:31:09 [] 9:47
KE
2/18
9.32
45:00 [] 4:50
KE
Kenyan Athletics Training Academy, Thika
2/17
6.21
40:00 [] 6:27
KE
Thika Stadium
2/11
9.32
01:05:00 [] 6:59
KE
Kenyan Athletics Training Academy, Thika
2/7
7.46
36:00 [] 4:50
KE
Kenyan Athletics Training Academy, Thika
2/6
8.08
45:00 [] 5:35
KE
Kenyan Athletics Training Academy, Thika
1/25
11.18
01:08:00 [] 6:05
KE
Kenyan Athletics Training Academy, Thika
1/24
6.21
40:00 [] 6:27
KE
Kenyan Athletics Training Academy, Thika
1/23
9.94
60:00 [] 6:03
KE
Kenyan Athletics Training Academy, Thika
1/21
15.53
01:32:00 [] 5:56
KE
Kenyan Athletics Training Academy, Thika
1/20
7.46
01:40:00 [] 13:25
KE
Kenyan Athletics Training Academy, Thika
1/19
11.18
01:19:00 [] 7:04
KE
Kenyan Athletics Training Academy, Thika
12/20
13.67
01:26:07 [] 6:18
KE
Kenyan Athletics Training Academy Thika
9/6
9.32
01:02:34 [] 6:43
KE
Kenyan Athletics Training Academy, Thika
5/4
15.53
01:55:37 [] 7:27
KE
Kenyan Athletics Training Academy Thika
5/3
13.67
01:45:23 [] 7:43
KE
Kenyan Athletics Training Academy Thika
4/29
4.47
40:37 [] 9:05
KE
Kenyan Athletics Training Academy Thika
3/31
0.93
KE
Kenyan Athletics Training Academy Thika
3/29
3.73
32:26 [] 8:42
KE
Kenyan Athletics Training Academy Thika
3/28
12.43
01:45:41 [] 8:31
KE
Kenyan Athletics Training Academy Thikastr
3/26
12.43
01:23:21 [] 6:43
KE
Kenyan Athletics Training Academy Thika
3/25
7.46
50:35 [] 6:48
KE
Kenyan Athletics Training Academy Thika
3/23
15.53
02:03:54 [] 7:59
KE
Kenyan Athletics Training Academy Thika
3/22
11.18
01:30:53 [] 8:08
KE
Kenyan Athletics Training Academy Thika
2/9
16.16
02:08:05 [] 7:56
KE
Kenyan Athletics Training Academy, Thika
2/8
9.94
01:06:44 [] 6:43
KE
Kenyan Athletics Training Academy, Thika
1/28
9.32
01:10:45 [] 7:36
KE
Kenayan Athletics Training Academy Thika
1/27
7.83
01:00:02 [] 7:41
KE
Kenayan Athletics Training Academy Thika
1/26
14.91
01:30:02 [] 6:03
KE
Kenyan Athletics Training Academy Thika
1/25
8.56
49:20 [] 5:46
KE
Kenyan Athletics Training Academy, Thika
1/24
15.53
01:30:20 [] 5:49
KE
Kenyan Athletics Training Academy Thika
1/21
9.32
01:10:04 [] 7:32
KE
Kenyan Athletics Training Academy, Thika
1/20
9.94
01:20:45 [] 8:08
KE
Kenyan Athletics Training Academy, Thika
1/19
6.21
36:19:19 [] 5:50:44
KE
Kenyan Athletics Training Academy, Thika
1/18
6.21
54:42 [] 8:49
KE
Kenyan Athletics Training Academy, Thika
1/17
9.94
01:15:40 [] 7:37
KE
Kenyan Athletics Training Academy, Thika
1/15
12.43
01:30:45 [] 7:19
KE
Kenyan Athletics Training Academy, Thika
1/14
9.94
01:20:05 [] 8:04
KE
Kenyan athletic training academy (Thika)
1/13
13.67
01:40:02 [] 7:20
KE
Kenyan athletic training academy (Thika)
1/12
15.53
01:45:04 [] 6:46
KE
Kenyan Athletic training academy (Thika)
1/11
13.67
01:50:30 [] 8:05
KE
Kenyan Athletic training academy (Thika)
1/10
11.18
01:20:03 [] 7:10
KE
Kenyan Athletics Training Academy, Thika
1/9
11.18
01:20:34 [] 7:13
KE
Kenya Athletic training academy (Thika)
1/9
12.43
01:25:50 [] 6:55
KE
Thika
1/4
11.18
01:18:30 [] 7:02
KE
Thika
1/3
17.40
02:15:20 [] 7:47
KE
Kenyan Athletics Training Academy, Thika
1/1
15.53
01:45:06 [] 6:46
KE
Kenyan Athletics Training Academy, Thika
12/20
14.29
01:52:28 [] 7:53
KE
Kenyan Athletics Training Academy, Thika
12/17
4.35
40:02 [] 9:13
KE
Kenyan Athletics Training Academy, Thika
12/16
7.46
01:10:08 [] 9:25
KE
Kenyan Athletics Training Academy, Thika
12/15
6.21
41:06 [] 6:37
KE
Kenyan Athletics Training Academy, Thika
12/14
4.97
40:08 [] 8:05
KE
Kenyan Athletics Training Academy, Thika
12/13
6.21
01:00:01 [] 9:40
KE
Kenyan Athletics Training Academy, Thika
11/13
15.53
01:50:37 [] 7:08
KE
Kenyan Athletics Training Academy Thika
11/12
9.32
01:16:28 [] 8:13
KE
Kenyan Athletics Training Academy Thika
11/11
6.21
53:05 [] 8:33
KE
Kenyan Athletics Training Academy Thika
11/10
9.32
01:31:30 [] 9:50
KE
Kenyan Athletics Training Academy Thika
11/8
12.43
01:45:09 [] 8:28
KE
Kenyan Athletics Training Academy Thika
11/3
6.21
53:24 [] 8:36
KE
Kenyan Athletics Training Academy Thika
11/2
12.43
01:49:43 [] 8:50
KE
Kenyan Athletics Training Academy Thika
11/1
15.53
01:56:05 [] 7:29
KE
Kenyan Athletics Training Academy Thika
10/22
11.18
01:25:24 [] 7:39
KE
Kenyan Athletics Training Academy Thika
10/21
12.43
01:46:06 [] 8:33
KE
Kenyan Athletics Training Academy Thika
10/20
16.16
02:02:59 [] 7:37
KE
Kenyan Athletics Training Academy Thika
10/19
13.76
01:43:58 [] 7:34
KE
Kenyan Athletics Training Academy Thika
10/18
17.40
01:57:07 [] 6:44
KE
Kenyan Athletics Training Academy Thika
10/16
15.53
01:57:54 [] 7:36
KE
Kenyan Athletics Training Academy Thika
10/15
6.21
38:37 [] 6:13
KE
Kenyan Athletics Training Academy Thika
10/14
6.21
55:05 [] 8:52
KE
Kenyan Athletics Training Academy Thika
10/13
13.67
01:56:04 [] 8:30
KE
Kenyan Athletics Training Academy Thika
10/11
16.78
01:56:46 [] 6:58
KE
Kenyan Athletics Training Academy Thika
10/9
12.43
01:27:31 [] 7:03
KE
Kenyan Athletics Training Academy Thika
10/8
13.67
01:57:18 [] 8:35
KE
Kenyan Athletics Training Academy Thika
10/6
12.43
01:43:47 [] 8:22
KE
Kenyan Athletics Training Academy Thika
10/2
15.53
01:47:47 [] 6:57
KE
Kenyan Athletics Training Academy Thika
9/28
12.12
01:53:58 [] 9:25
KE
Kenyan Athletics Training Academy Thika
9/27
15.53
02:03:16 [] 7:57
KE
Kenyan Athletics Training Academy Thika
9/25
12.43
01:22:50 [] 6:40
KE
Kenyan Athletics Training Academy Thika
9/24
11.18
01:26:41 [] 7:46
KE
Kenyan Athletics Training Academy Thika
9/18
12.43
01:23:43 [] 6:45
KE
Kenyan Athletics Training Academy Thika
9/17
9.94
01:30:54 [] 9:09
KE
Kenyan Athletics Training Academy Thika
9/16
10.56
01:41:49 [] 9:39
KE
Kenyan Athletics Training Academy Thika
9/15
11.18
02:40:25 [] 14:21
KE
Kenyan Athletics Training Academy Thika
9/14
9.94
01:18:16 [] 7:53
KE
Kenya athletic training academy
9/13
12.43
01:30:24 [] 7:17
KE
Kenya athletic training academy
9/6
16.78
02:06:32 [] 7:33
KE
Kenyan Athletics Training Academy Thika
9/4
9.32
55:58 [] 6:01
KE
Kenyan Athletics Training Academy Thika
9/1
4.97
40:22 [] 8:08
KE
Kenyan Athletics Training Academy Thika
8/31
11.18
01:35:49 [] 8:35
KE
Kenyan Athletics Training Academy Thika
8/23
15.53
02:03:36 [] 7:58
KE
Kenyan Athletics Training Academy Thika
8/18
15.53
02:01:03 [] 7:48
KE
Kenyan Athletics Training Academy Thika
8/4
19.26
02:20:45 [] 7:19
KE
Kenyan Athletics Training Academy Thika
8/3
12.18
01:52:42 [] 9:16
KE
Kenyan Athletics Training Academy Thika
8/2
11.18
01:11:02 [] 6:22
KE
Kenyan Athletics Training Academy Thika
7/30
14.29
01:54:57 [] 8:03
KE
Kenyan Athletics Training Academy Thika
7/28
15.53
02:02:03 [] 7:52
KE
Kenyan Athletics Training Academy Thika
7/27
12.43
01:32:05 [] 7:25
KE
Kenyan Athletics Training Academy Thika
7/26
16.78
02:02:38 [] 7:19
KE
Kenyan Athletics Training Academy Thika
7/24
12.43
01:20:38 [] 6:30
KE
Kenyan Athletics Training Academy Thika
7/23
13.05
01:50:41 [] 8:29
KE
Kenyan Athletics Training Academy Thika
7/22
15.22
01:45:20 [] 6:56
KE
Kenyan Athletics Training Academy Thika
7/21
15.53
01:53:43 [] 7:20
KE
Kenyan Athletics Training Academy Thika
7/20
13.05
01:50:21 [] 8:28
KE
Kenyan Athletics Training Academy Thika
7/19
15.53
01:56:23 [] 7:30
KE
Kenyan Athletics Training Academy Thika
7/17
12.43
01:25:07 [] 6:51
KE
Kenyan Athletics Training Academy Thika
7/16
10.31
01:16:06 [] 7:23
KE
Kenyan Athletics Training Academy Thika
7/13
9.94
01:40:08 [] 10:05
KE
Kenyan Athletics Training Academy Thika
7/12
15.53
02:02:23 [] 7:53
KE
Kenyan Athletics Training Academy Thika
7/10
12.43
01:21:06 [] 6:32
KE
Kenyan Athletics Training Academy Thika
7/9
11.18
01:23:43 [] 7:30
KE
Kenyan Athletics Training Academy Thika
7/7
16.78
01:51:43 [] 6:40
KE
Kenyan Athletics Training Academy Thika
7/2
11.18
01:25:45 [] 7:41
KE
Kenyan Athletics Training Academy Thika
7/1
13.67
01:27:45 [] 6:26
KE
Kenyan Athletics Training Academy Thika
6/30
17.40
02:04:21 [] 7:09
KE
Kenyan Athletics Training Academy Thika
6/29
14.29
01:33:38 [] 6:34
KE
Kenyan Athletics Training Academy Thika
6/28
16.78
02:12:30 [] 7:54
KE
Kenyan Athletics Training Academy Thika
6/25
9.94
01:15:03 [] 7:33
KE
Kenyan Athletics Training Academy Thika
6/24
10.56
01:22:54 [] 7:51
KE
Kenyan Athletics Training Academy Thika
6/23
19.26
02:44:32 [] 8:33
KE
Kenyan Athletics Training Academy Thika
6/22
12.43
01:49:20 [] 8:48
KE
Kenyan Athletics Training Academy Thika
6/21
16.16
01:50:32 [] 6:51
KE
Kenyan Athletics Training Academy Thika
6/19
15.53
01:32:23 [] 5:57
KE
Kenyan Athletics Training Academy Thika
6/18
15.53
02:10:46 [] 8:26
KE
Kenyan Athletics Training Academy Thika
6/17
12.43
01:53:33 [] 9:09
KE
Kenyan Athletics Training Academy Thika
6/16
11.18
01:22:34 [] 7:23
KE
Kenyan Athletics Training Academy Thika
6/15
15.53
02:37:03 [] 10:07
KE
Kenyan Athletics Training Academy Thika
6/14
12.43
01:35:21 [] 7:41
KE
Kenyan Athletics Training Academy Thika
6/11
6.21
01:02:21 [] 10:03
KE
Kenyan Athletics Training Academy Thika
6/10
9.32
01:34:21 [] 10:08
KE
Kenyan Athletics Training Academy Thika
6/9
12.43
01:36:07 [] 7:45
KE
Kenyan Athletics Training Academy Thika
6/8
6.21
01:05:45 [] 10:35
KE
Kenyan Athletics Training Academy Thika
6/7
12.43
02:03:34 [] 9:57
KE
Kenyan Athletics Training Academy Thika
6/5
12.43
01:26:31 [] 6:58
KE
Kenyan Athletics Training Academy Thika
6/4
12.43
01:40:05 [] 8:04
KE
Kenyan Athletics Training Academy Thika
6/3
15.53
02:14:44 [] 8:41
KE
Kenyan Athletics Training Academy Thika
6/2
16.16
02:05:05 [] 7:45
KE
Kenyan Athletics Training Academy Thika
6/1
4.97
01:03:41 [] 12:49
KE
Ujena Fit Club Running Camp,Thika
5/31
17.40
02:26:29 [] 8:26
KE
Ujena Fit Club Running Camp,Thika
5/29
15.53
01:46:21 [] 6:51
KE
Ujena Fit Club Running Camp,Thika
5/28
12.43
01:26:51 [] 7:00
KE
Ujena Fit Club Running Camp,Thika
5/27
6.21
01:00:02 [] 9:40
KE
Ujena Fit Club Running Camp,Thika
5/26
18.64
02:26:09 [] 7:51
KE
Ujena Fit Club Running Camp,Thika
5/25
12.43
01:44:41 [] 8:26
KE
Ujena Fit Club Running Camp,Thika
5/15
18.64
01:52:07 [] 6:01
KE
Ujena Fit Club Running Camp,Thika
5/13
14.29
01:48:50 [] 7:37
KE
Ujena Fit Club Running Camp,Thika
5/12
11.18
01:22:02 [] 7:21
KE
Ujena Fit Club Running Camp,Thika
5/11
8.08
48:10 [] 5:58
KE
Ujena Fit Club Running Camp,Thika
5/10
11.18
01:25:06 [] 7:37
KE
Ujena Fit Club Running Camp,Thika
5/7
11.18
01:23:12 [] 7:27
KE
Ujena Fit Club Running Camp,Thika
5/6
8.08
46:49 [] 5:48
KE
Ujena Fit Club Running Camp,Thika
5/5
14.29
01:18:34 [] 5:30
KE
Ujena Fit Club Running Camp,Thika
5/4
7.46
48:09 [] 6:28
KE
Ujena Fit Club Running Camp,Thika
5/3
12.43
01:18:34 [] 6:20
KE
Ujena Fit Club Running Camp,Thika
5/1
15.53
01:35:08 [] 6:08
KE
Ujena Fit Club Running Camp,Thika
4/29
13.67
01:47:23 [] 7:52
KE
Ujena Fit Club Running Camp,Thika
4/28
9.32
01:15:34 [] 8:07
KE
Ujena Fit Club Running Camp,Thika
4/27
8.70
52:34 [] 6:03
KE
Ujena Fit Club Running Camp,Thika
4/21
15.53
02:25:07 [] 9:21
KE
Ujena Fit Club Running Camp,Thika
4/20
7.46
52:21 [] 7:02
KE
Ujena Fit Club Running Camp,Thika
4/19
12.43
01:23:05 [] 6:42
KE
Ujena Fit Club Running Camp,Thika
4/17
12.43
01:18:09 [] 6:18
KE
Ujena Fit Club Running Camp,Thika
4/16
6.21
52:00 [] 8:23
KE
Ujena Fit Club Running Camp,Thika
4/15
15.53
01:53:20 [] 7:18
KE
Ujena Fit Club Running Camp,Thika
4/14
10.56
01:25:01 [] 8:03
KE
Ujena Fit Club Running Camp,Thika
4/13
12.43
01:45:26 [] 8:30
KE
Ujena Fit Club Running Camp,Thika
4/12
16.16
01:46:34 [] 6:36
KE
Ujena Fit Club Running Camp,Thika
4/10
12.43
01:22:34 [] 6:39
KE
Ujena Fit Club Running Camp,Thika
4/9
9.32
01:03:23 [] 6:49
KE
Ujena Fit Club Running Camp,Thika
4/8
14.29
01:48:56 [] 7:38
KE
Ujena Fit Club Running Camp,Thika
4/7
9.32
01:04:12 [] 6:54
KE
Thika
4/6
15.53
01:50:45 [] 7:08
KE
Thika
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