Running News Daily is edited by Bob Anderson in Los Altos California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon, Chandler Arizona and Monforte da Beira Portugal. Send your news items to bob@mybestruns.com Advertising opportunities available. Train the Kenyan Way at KATA Kenya. (Kenyan Athletics Training Academy) in Thika Kenya. KATA Portugal at Anderson Manor Retreat in central portugal. Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.
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Canada boasts thousands of running paths in beautiful places, and most of the trails are in the cities. You will enjoy amazing running tours in Canada, which allow you to impose pristine wilderness and bustling metropolises. Running guides also show runners the top sights in the cities and the local traits that make Canada unique.
Canadians love sports, and some of the most popular sports in the country include ice hockey, curling, Canadian football, basketball, and golf. Their love for sports has also made sports betting popular in the region. Those looking for a suitable betting site will have to check the complete list of the reviewed and reputable platforms to find the best ones in Ontario. However, running remains a sport that’s ingrained in Canadian culture.
Here are the most popular running cities in Canada:
1. Edmonton: This city has a fantastic running culture. It offers both outdoor and indoor facilities.
2. Ottawa/Gatineau: Ottawa offers a wide range of opportunities for all kinds of runners. It offers indoor tracks, paved paths, and excellent trails.
3. Guelph: This city boasts a robust running culture. It offers multiple outdoor and indoor running tracks.
4. Victoria: This city has top-rated facilities for pro athletes. It also boasts a community of outdoor enthusiasts.
5. Quebec City: This is the city for cross-country runners. It also offers running paths excellent for workouts on a soft surface.
Technological innovations have impacted many aspects of Canadians, including their running culture. Here are the technologies that have impacted the running culture in Canada:
Wearable technologies enable runners to track everything that happens when they are on track. For example, they can track their heart rate and perspiration. Therefore, the wearables can help runners to adjust their running to meet their desired goals.
Most wearable devices come with an app installed and are easy to use. For example, Canadian-based Carre Technologies launched a biometric shirt that retrieves information from the runner. This information makes the runner more conscious about what is happening in their body as they run.
Canadians can access running apps that help them with route tracking and other in-depth metrics that track heart rate and calorie burn. This kind of data has enabled the runners to have more concrete running goals because they can compare data from previous runs and adjust their goals accordingly. The apps can also track the runners’ routes and allow them to share their achievements with friends on social media.
A popular running app is the RunGo app by a Vancouver-based company. The app lets runners discover the best routes and offers turn-by-turn voice navigation. It also allows runners to record time, elevation, distance, splits, and progress through the route. Furthermore, you can record your experiences and create an inspiring story.
Technology has dramatically impacted the running culture in Canada in the following ways:
1. The runners have more clearly-defined roles
2. They can also easily monitor and evaluate their progress
3. Technology has also enabled runners to explore new routes
4. It has also helped running to be a social activity as well.