My BEST Runs Fastest 10k (men)
KATA 10K Time Trial Series

Wednesday February 16th, 2022
Thika, Kenya
Distance: 10K

The Kenyan Athletics Training Academy (KATA) in Thika Kenya is doing a monthly 10k time trial series. The event is open to anyone who would like to get an official time on a acurant course. Results will be published at My Best Runs so race directors and other interested people can see what kind of shape our participants are in.

If you would like to join our KATA athletes training at our Avademy contact our manager Florence Kimiti in Thika 254-729074388 or runners outside Kenya can email the director in the USA: Bob Anderson (bob@mybestruns.com).

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KATA 10K Time Trial Series

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Race Date: 01/19/2022 Distance: 10k
Division Time Name Age Home
Male 29:40 Peter Mwangi 23 KEN
2nd Male 29:52 Solomon Gachoka 31 KEN
3rd Male 30:34 Elisha Tarbei 27 KEN
4th Male 30:42 Zakariah Kirika 20 KEN
Female 36:54 Catherine Njihia 22 KEN
Division Time Name Age Home
M 40-49 34:20 Geoffrey Mwangi 40 KEN
KATA 10K Time Trial Series

5thKATA Time-Trial January 19th2022

Full Rests

Position Names Age Time

1.Peter Mwangi-------23------29:40.7

2.SolomonGachoka—31-----29:52.3

3.Elisha Tarbey ---------27----30:34.3

4.ZakariahKirika--------20-----30:42.0

5.Joel Maina-------------36-----31:07.3

6.Peter Mburu----------26-----31:23.7

7.EstonMugo-----------29-----31:28.2

8.Erick Mutuku---------19-----31:49.1

9.Isaac Nderitu---------30-----32:11.9

10.Erick Cheruiyot------26 ----32:27.8

11.Fredrick Kiprotich---23----32:37.9

12.Robinson Mwaura---29----34:20.0

13.Geoffrey Mwangi----40----34:20.7

14.PaulNg’ang’a---------42----34:32.0

15.AlfredKamande-----24----35:16.5

16.CollinsKemboi-------23-----35:19.4

17.Elvis Kuria-------------20-----36:19.2

18.Simpson Njoroge---38 36:53.5

19.CatherineNjihia-----22-----36:54.1

20.RaphaelGacheru---22 --37:56.7


December 15, 2021 4th KATA 10k Time TrialResults:

1.SolomonGachoka 29:44.23 (31)

2. ElishaTarbei 30:05.91 (32)

3. EvansKibet 31:02.35 (31)

4. ZakariaKirika 31:27.60 (20)

5. PeterKimwetich 31:34.92 (32)

6. Erick Cheruiyot 31:39.29 (26)

7. PeterMwaniki 32:00.25 (23)

8. AlexEkesa 32:17.41 (39)

9.EstonMugo 32:32.26 (28)

10. FredrickKiprotich 32:44.45 (22)

11. PaulNg’ang’a 33:47.05 (43)

12. CollinsKibet 34:56.08 (22)

13: LucyMwende 34:58.24 23) F

14:JoelMaina 35:44.45 (36)

15.AlfredKamande 35:44.47 (23)

16: CharlesNdirang’u36:25.84 (57)

17: CatherineNjehia 36:38.86 (22) F

18. MartinNdung’u 38:18.50 (31)

19.LevisKuria 41:06.06 (20)

20. LamechCheleket44:05.19 (23)

21.MonicaNjeri 44:05.20 (23) F

"Some people want it to happen, others wish it happens, and others makes it happen. Our Kenyan athletic training academy time trial is one of it's kind," says Florence KATA manager.

KATA 10k Time Trial #3 (Nov 17). Kenyan Athletics Training Academy Thika Kenya. A new member who just joined us Monday Elisha was our winner. He missed Solomon’s course record by 12 seconds set October 15. Solomon will join us again in December.

3rd KATA 10K Time Trial Kenyan Athletics Training Academy Thika Kenya

1- Elisha tarbey 31:34

2-zakaria kirika. 31:50

3-erick cheruiyot. 32:25

4- Eston mugo. 33:20

5-fredrick kiprotich. 33:35

6-paul nganga. 33:39

7-alfref. Kamande. 36:17

8- Charles ndirangu 37:35

Improved times.

Zakaria kirika, by 42 seconds.

Erick cheruiyot. By 66sec

Paul nganga, 77seconds (age 44)

First time for Charles running this course. He is 58 and we’ll be competing on the national team in the Masters Championship s coming up in a week.

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