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Kenya’s Benard Ngeno dominated Bolder Boulder race on Monday

Hopefully Americans Reid Buchanan and Jared Ward got a good look at one of the favorites at the 41s annual Bolder Boulder in the men’s professional race, Benard Ngeno, before the starting gun sounded.

Once the runners set out, Ngeno blazed a speedy trail impossible to match and never looked back.

Ngeno, from Kenya, sprinted out of the gate and never really let his pace dip throughout the 10-kilometer race, winning the Bolder Boulder men’s pro race in 28 minutes, 29 seconds. Buchanan was the top American finisher in eighth-place (29:46) followed by ninth-place Jared Ward (29:53).

Ngeno clocked his first mile at 4 minutes, 20 seconds and soon put the rest of the field deep into the background. His winning time of 28:29 was the eighth-fastest mark in the history of the Bolder Boulder men’s professional race.

“When they go out in 4:20, I don’t know what to do,” Buchanan said. “I started to race by myself but they never came back to me. That’s pretty unbelievable to me, I’ll just leave it at that. You just have to race your own race.

I ran the majority of that myself and keep saying to myself keep pressing, keep pressing. I really didn’t do anything, I guess. I just stayed in the same spot.”

Still, for Buchanan and Ward both believed they hit their personal goals in Monday’s meet. Buchanan is a seasoned 10K runner but was running the Bolder Boulder for the first time. Ward is a marathoner by trade who finished sixth in the marathon at the 2016 Olympics.

“I quickly was reminded I’m a marathon runner,” said Ward, who also finished eighth at the 2015 Bolder Boulder. “I knew they’d go out fast because it’s kind of a downhill start, and these are 10K guys.

So for me, it was just trying to stay in control enough the first couple of miles that I could keep a rhythm across the rest of the race. Kind of run it marathon-style.

“I looked at this race and said for me, 30 minutes is good. Being a little bit under 30, I’m happy with it.”

Ngeno won $6,500 of prize money for his performance. He was followed by Ethiopia’s Terefa Delesa (28:58) and Joseph Panga of Tanzania (29:03).

(05/28/2019) ⚡AMP
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BOLDER BOULDER

BOLDER BOULDER

In 1979 we dreamt of attracting a few hundred of our friends to race though the streets of Boulder, Colorado to celebrate Memorial Day with our families. Fast forward almost 40 years and the Bolder BOULDER has grown to become one of the largest and most highly acclaimed 10K’s in the world. Almost 1.2 million runners, joggers, walkers and spectators...

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Ethiopia´s Hiwot Yemer won Bolder Boulder women´s race

Aliphine Tuliamuk was an All-American long before she became an American citizen in 2016, and the Kenyan-born runner gets into the patriotic spirit just like most people do at the Bolder Boulder.

The annual Memorial Day celebration and 10K road race is also one that brings the best out of Tuliamuk, as it should considering the high-level international talent the race draws. As the reigning runner-up, Tuliamuk entered this 41st Bolder Boulder among the favorites to win the professional race and headlining a U.S. women’s team that had an excellent shot at a team title.

Despite her best efforts while in the early stages of altering her marathon-centric training regimen to build speed, Tuliamuk settled for third. That combined with the emotional Memorial Day atmosphere left Tuliamuk with plenty to think about.

“For me being a new American, especially by choice, is that we’re here celebrating a day for so many people who gave up their lives for the freedom of this country,” Tuliamuk said. “I’m not in the military, obviously, so I feel like my only way to give back to this country is running this Memorial Day weekend and commemorating with everyone else.”

Tuliamuk, whose time of 33 minutes was the third-fastest time by a USA runner at the Bolder Boulder, took the lead around the midpoint of Monday’s race and held it until the final kilometer of the race. She finished third behind Ethiopian runner Hiwot Yemer (32.49) and Yemer’s teammate Meseret Tola (32:55), who had the lead entering the stadium but lost it when she mistakenly turned off course into a staging area where media members and photographers were being directed so that they could get across Folsom Field to the finish line.

Though she did lead and looked to be in control for a time, Tuliamuk just couldn’t hold off the long-striding Yemer and a massive uphill kick from Tola down the final stretch heading into the stadium.

“I was looking back so many times because I was thinking that I’m working really, really hard,” Tuliamuk said. “I was in so much pain at that point and I thought maybe they’re also feeling the pain … Right before the hill at the finish, I realized that I was just running out of energy. Before I knew it, the girl who ended up getting second went by me and I’m like, ‘You go, girlfriend. I’ve got nothing left in me right now.’”

Tuliamuk’s U.S.A. Red finished second in the team scoring and 16 points behind Ethiopia, which claimed first, second and fifth place.

Also for U.S.A Red, Kaitlin Goodman (34:21) and Shalaya Kipp (34:32) placed 10th and 11th, respectively.

(05/28/2019) ⚡AMP
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BOLDER BOULDER

BOLDER BOULDER

In 1979 we dreamt of attracting a few hundred of our friends to race though the streets of Boulder, Colorado to celebrate Memorial Day with our families. Fast forward almost 40 years and the Bolder BOULDER has grown to become one of the largest and most highly acclaimed 10K’s in the world. Almost 1.2 million runners, joggers, walkers and spectators...

more...
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Kathy Lynch is hoping to complete her first BOLDERBoulder since liver transplant, this Monday

More than 50,000 runners and walkers will fill the streets of Boulder on Memorial Day for the running of the BOLDERBoulder . Many of those people will be first-time participants, but others will be running their fifth, tenth, or even 41st races.

“It’s just a fun event and I love it. It’s a great way to stay in shape,” said Kathy Lynch.

Kathy will be running her twelfth BOLDERBoulder this year, but this time around, it’s got a special meaning all because of something that happened back in January.

“I got a phone call right when I came home and they said, ‘We have a liver. You have to come in for surgery,’ and I was shocked and I couldn’t believe it,” she remembered.

Five years ago, Kathy was diagnosed with Primary Sclerosing Cholangitis (PSC), a rare autoimmune disease that destroyed the bile ducts of her liver. She had been on the list for a new liver ever since.

“The doctors are surprised at how well I’m doing,” she said. “They feel I’m ahead of schedule as far as recovery goes.”

Kathy was one of 378 Coloradans waiting for a new liver. Across the state, just under 2,000 people are waiting for transplants; 1,540 are waiting specifically for kidney transplants.

“When they get this new organ, it’s almost like getting a new life and they are able to continue on with what they used to love and do before,” Donor Alliance ’s Brianna DiPilato said. “You can go run races. You can do whatever you did before.”

Kathy and her family expect that it may take her a bit longer this year to cross the finish line, but they say it’s going to be very special when she gets there.

Not only will she be doing it with a smile on her face, but she will be doing it with a ring on her finger inscribed with the date of her transplant.

“It reminds me every day of the donor who donated and his family,” Kathy said. “I’m so grateful and I’ll be thinking of them all.”

For more information on how to become an organ donor, visit the Donor Alliance webpage and click on " Become a Donor " in the upper left corner.

(05/25/2019) ⚡AMP
by Katie LaSalle
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BOLDER BOULDER

BOLDER BOULDER

In 1979 we dreamt of attracting a few hundred of our friends to race though the streets of Boulder, Colorado to celebrate Memorial Day with our families. Fast forward almost 40 years and the Bolder BOULDER has grown to become one of the largest and most highly acclaimed 10K’s in the world. Almost 1.2 million runners, joggers, walkers and spectators...

more...
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Aliphine Tuliamuk and Stephanie Bruce are set to run the BOLDER Boulder 10K event on Monday

Aliphine Tuliamuk and Stephanie Bruce have a neatly entangled relationship as NAZ Elite teammates.

It's the kind of relationship that's somewhat elusive to the sport of running, and it's been working for the two veterans.

“They are good friends, they respect one another, they have a lot of admiration for one another, and yet on race day they try to beat one another," NAZ Elite head coach Ben Rosario said Wednesday, "and then afterward they are friends still. It’s a pretty cool situation because they are raising the bar for one another it seems like constantly.”

Tuliamuk and Bruce are set to run the BOLDER Boulder 10K on Memorial Day, and then compete again on Saturday, June 8, when they take on the New York Mini 10K, which serves as this year's USATF national championship at the distance. Both toe the lines of the next couple races on a level of performance that's been demanding attention, with fans and opponents waiting to see what the two will do next.

They have each other to thank for the attention they deserve, whether it be on the big stage such as a championship race in New York City, or a race that's part of their buildup for more major events. 

When Tuliamuk joined NAZ Elite in January of 2018, she brought plenty of past success along with her aggressor mentality that surfaces, according to Rosario, on race day and during practices. Meanwhile, Bruce makes sure she and others are hitting their paces while training, bringing a practical approach to training and racing.

Together, they create a balance and a drive to get better.

Bruce enters BOLDER Boulder and the Mini 10K riding arguably the best run of success of her career. She's also arguably in the best shape of her life.

The last time Bruce ran BOLDER Boulder was in 2017 and she took eighth place in 34:35. Tuliamuk took second place last year at the event with a time of 32:48 while not far removed from her back-to-back national titles.

(05/23/2019) ⚡AMP
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BOLDER BOULDER

BOLDER BOULDER

In 1979 we dreamt of attracting a few hundred of our friends to race though the streets of Boulder, Colorado to celebrate Memorial Day with our families. Fast forward almost 40 years and the Bolder BOULDER has grown to become one of the largest and most highly acclaimed 10K’s in the world. Almost 1.2 million runners, joggers, walkers and spectators...

more...
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Aliphine Tuliamuk will be on the USA roster for the up coming Bolder Boulder

The women’s team will feature former Colorado Buffaloes star Aliphine Tiliamuk along with Shalaya Kipp, Tiliamuk finished second at last year’s women’s International Team Challenge.

Tuliamuk finished 11 seconds behind Ethiopia’s Mamita Daska, who won the elite 10-kilometer race for a record sixth time in 2018.

Rounding out the women’s squad will be Lindsey Scherf, who finished sixth last year on a USA women’s red team finished second behind Daska’s Ethiopian team; Taylor Ward, who finished third at the FORTitude pro 10K in Fort Collins last year; 2017 women’s citizen’s race winner Lauren Martin Masterson; a Deanna Ardrey, Stephanie Bruce, Melissa Dock, and Kaitlin Goodmen.

The remainder of the men’s team will be comprised of Parker Stinson, Haron Lagat, Reid Buchanan, Reed Fischer, Tim Rackers, Jake Riley, and Diego Estrada, who finished eighth last year and is the top returning American in the professional field.

The remainder of the international field will be announced at a later date.

“We’re ready for a super competitive international event thanks to the athlete’s continuing commitment to the race, “ Bolder Boulder race director Cliff Bosley said in a statement.

“Some of the top-ranked teams are trained in both altitude and marathon running and bring a competitive edge that keeps the event exhilarating to watch each and every year.”

(05/21/2019) ⚡AMP
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BOLDER BOULDER

BOLDER BOULDER

In 1979 we dreamt of attracting a few hundred of our friends to race though the streets of Boulder, Colorado to celebrate Memorial Day with our families. Fast forward almost 40 years and the Bolder BOULDER has grown to become one of the largest and most highly acclaimed 10K’s in the world. Almost 1.2 million runners, joggers, walkers and spectators...

more...
Share

Strong field is set for Bolder Boulder including Jared Ward and Tyler McCandless

Returning to race this year is Jared Ward who was the first American in the New York Marathon and finished 8th overall at the Boston Marathon and Tyler McCandless who won the 2018 Bolder Boulder citizen’s race.

“We feel that with the strong pool of runners this year that Team USA could possibly take first place,” said pro athlete coordinator, Don Janicki. “With three returning champions in the men’s field it will be a really great competitive race.”

Members of the Men’s Team USA also include national title winner Parker Stinson who shattered 25K American record at the USATF 25K in May 2019 by 30 seconds, Haron Lagat who placed second at the 2017 Fortitude 10K Pro Race Chase; Diego Estrada who has a 10K personal best of 27:57;  Reid Buchanan who has a 27:58 10K PR; Eagle Scout Reed Fischer who has a 10K PR of 28:38; Boulder Track Club member Tim Rackers; and Boulder based professional runner Jake Riley who has a 10K PR of 27:59.

The Women’s Team USA include Taylor Ward; a rising star in American women’s distance running who placed third at the 2018 Fortitude 10K Pro Race Chase.

Lindsey Scherf who broke the indoor marathon world record at the Armory NYC Indoor Marathon World Record Challenge in 2018 by nearly two minutes; Lauren Martin Masterson who was the first female finisher of the 2017 Bolder Boulder citizen’s race; Kaitlin Goodmen who has a 10K PR of 33:18; and Stephanie Bruce who set a PR at the 5,000 meters indoors (15:44) at the New Balance Boston Indoor Games; Former Colorado Buffaloes star Shalaya Kipp.

In addition to the Americans competing at this year’s race, the Bolder Boulder will be welcoming teams from all over the world including Ethiopia, Japan, Kenya, Mexico, Tanzania, Bahrain, Eritrea, Ethiopia, Rwanda and Pan South America.

“We’re ready for a super competitive international event thanks to the athlete’s continuing commitment to the race, “said Race Director, Cliff Bosley. “Some of the top ranked teams are trained in both altitude and marathon running and bring a competitive edge that keeps the event exhilarating to watch each and every year.”

(05/17/2019) ⚡AMP
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BOLDER BOULDER

BOLDER BOULDER

In 1979 we dreamt of attracting a few hundred of our friends to race though the streets of Boulder, Colorado to celebrate Memorial Day with our families. Fast forward almost 40 years and the Bolder BOULDER has grown to become one of the largest and most highly acclaimed 10K’s in the world. Almost 1.2 million runners, joggers, walkers and spectators...

more...
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University of Colorado President Bruce D. Benson will be the official starter for the 2019 BolderBOULDER race

Bruce D. Benson and is the longest-serving president in more than half a century.

“We are honored to have one of the University of Colorado’s most accomplished presidents as this year’s official starter,” said BolderBOULDER race director, Cliff Bosley.

“The race has a rich history with CU and our relationship with Bruce and the university is part of the magic of the BOLDERBoulder.”

In 1981, Arnold Weber, the then-President of the University of Colorado, and Athletic Director Eddie Crowder approached race founder Steve Bosley about moving the BOLDERBoulder finish line to the University of Colorado’s Folsom Field.

Since 1981, more than 1.3 million participants of the race have finished in the stadium, fulfilling Dr. Weber’s vision that the race would provide runners and spectators exposure to CU and showcase the state’s flagship university in a way that otherwise would not be possible.

“Almost 40 years since that first meeting with the University of Colorado, it is our honor to have Bruce Benson the President of the University of Colorado to serve as the official starter,” said race founder Steve Bosley.

“It is appropriate that the race is being started by another President whose charge is to lead this University and this legacy of community, dedication and service to and for the University of Colorado.”

(05/10/2019) ⚡AMP
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BOLDER BOULDER

BOLDER BOULDER

In 1979 we dreamt of attracting a few hundred of our friends to race though the streets of Boulder, Colorado to celebrate Memorial Day with our families. Fast forward almost 40 years and the Bolder BOULDER has grown to become one of the largest and most highly acclaimed 10K’s in the world. Almost 1.2 million runners, joggers, walkers and spectators...

more...
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