My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2022 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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Bob Anderson (74) US, 51 miles

4.97 miles in San Francisco (runner profile)

Golden gate Double 8k this morning. Did not warm up enough for the 5k leg. But had such a fun time. First 70 plus. Photo with our first female in Double 8k and her sister who won the 5k. They live in England and both our top runners there. (Sun 7)
Time: 41:47 Pace: 8:25 / Total Miles 9,814.09 since 7/4/18
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John Henry (67) US, 37 miles

4.97 miles in San Francisco, CA (runner profile)

Ran the Golden Gate Double 8K. Beautiful day for a run in San Francisco. (Sun 7)
Time: 36:02 Pace: 7:15 / Total Miles 5,197.13 since 7/4/18
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Brent Weigner (72) US, 37 miles

3.33 miles in Cheyenne (runner profile)

Easy walk (Sun 7) / Total Miles 8,684.17 since 7/4/18
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Michael T Anderson (64) US, 39 miles

13.10 miles in New London, CT (runner profile)

Also coincided with reaching 140,000 lifetime running miles! (Sat 6)
Time: 1:54:32 Pace: 8:45 / Total Miles 10,411.98 since 7/4/18
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Bob Anderson (74) US, 46 miles

7.18 miles in San Francisco (runner profile)

Up in SF for our Golden Gates races tomorrow. Some of our race team at packet pickup. (Sat 6) / Total Miles 9,809.12 since 7/4/18
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Liked by Brent Weigner
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Alfred Wanjiru (24) KE, 32 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Easy run (Sat 6)
Time: 52:05 Pace: 8:23 / Total Miles 2,099.94 since 7/1/21
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Fredrick kiprotich (24) KE, 54 miles

6.84 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Easy run in the morning (Sat 6)
Time: 1:00:54 Pace: 8:55 / Total Miles 1,155.28 since 9/21/21
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Eston Mugo (29) KE, 66 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Easy long run (Sat 6)
Time: 1:31:28 Pace: 5:54 / Total Miles 6,524.74 since 7/25/20
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Nicholas Kitundu (18) KE, 63 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

long run at an easy pace (Sat 6)
Time: 1:12:26 Pace: 5:50 / Total Miles 662.68 since 4/28/22
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Paul nganga (43) KE, 69 miles

18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Long run (Sat 6)
Time: 2:08:34 Pace: 6:54 / Total Miles 3,635.47 since 1/25/21
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Peter Mwaniki Njeru (24) KE, 69 miles

18.64 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Long run in a higher elevation (Sat 6)
Time: 2:12:46 Pace: 7:08 / Total Miles 3,459.38 since 7/24/20
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Zakaria kirika (20) KE, 41 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Easy ten (Sat 6)
Time: 51:09 Pace: 8:14 / Total Miles 3,196.51 since 1/28/21
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Brent Weigner (72) US, 34 miles

10.00 miles in Cheyenne (runner profile)

Raced a 10k in 50:18 and usual warmup and cooldown. (Sat 6) / Total Miles 8,680.84 since 7/4/18
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Bob Anderson (74) US, 38 miles

6.20 miles in Los Altos (runner profile)

Busy day getting ready for our races on Sunday up in San Francisco. Going to be fun. (Fri 5) / Total Miles 9,801.94 since 7/4/18
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James Kalani (57) US, 82 miles

27.41 miles in Los Gatos/Campbell, ca (runner profile)

Off day run. Feeling melancholy. (Fri 5)
Time: 3:47:19 Pace: 8:18 / Total Miles 23,698.59 since 7/4/18
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He was an amazing announcer. RIP See your guys in the morning. 8/5 3:04 pm
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Zakaria kirika (20) KE, 35 miles

8.76 miles in Kenyan Athletics Training Academy, Thika (runner profile)

A light day (Fri 5)
Time: 1:14:23 Pace: 8:30 / Total Miles 3,190.30 since 1/28/21
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susan Njuu (28) KE, 35 miles

8.76 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Communal easy run (Fri 5)
Time: 1:14:23 Pace: 8:30 / Total Miles 438.18 since 4/27/22
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Paul nganga (43) KE, 50 miles

8.76 miles in Kenyan Athletics Training Academy, Thika (runner profile)

A light morning with upper body exercises (Fri 5)
Time: 1:14:23 Pace: 8:30 / Total Miles 3,616.83 since 1/25/21
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Nicholas Kitundu (18) KE, 50 miles

8.76 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Easy day (Fri 5)
Time: 1:14:23 Pace: 8:30 / Total Miles 650.25 since 4/28/22
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Fredrick kiprotich (24) KE, 47 miles

8.76 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Got out once, today was a recovery day; did easy 14 (Fri 5)
Time: 1:14:23 Pace: 8:30 / Total Miles 1,148.44 since 9/21/21
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Peter Mwaniki Njeru (24) KE, 50 miles

8.76 miles in Kenyan Athletics Training Academy, Thika (runner profile)

A light communal morning, did easy 14 (Fri 5)
Time: 1:14:23 Pace: 8:30 / Total Miles 3,440.74 since 7/24/20
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Alfred Wanjiru (24) KE, 26 miles

8.76 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Easy day (Fri 5)
Time: 1:14:23 Pace: 8:30 / Total Miles 2,093.73 since 7/1/21
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Eston Mugo (29) KE, 50 miles

8.76 miles in Kenyan Athletics Training Academy, Thika (runner profile)

A light morning with upper body exercises (Fri 5)
Time: 1:14:23 Pace: 8:30 / Total Miles 6,509.21 since 7/25/20
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Brent Weigner (72) US, 24 miles

7.20 miles in Cheyenne (runner profile)

Warmups and cooldown plus 5k race in 27:19 (Fri 5) / Total Miles 8,670.84 since 7/4/18
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Bob Anderson (74) US, 32 miles

6.37 miles in Mt View (runner profile)

All easy (Thu 4) / Total Miles 9,795.74 since 7/4/18
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Liked by Brent Weigner
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Brent Weigner (72) US, 16 miles

2.20 miles in Cheyenne (runner profile)

Senior Olympics 5k tomorrow. (Thu 4) / Total Miles 8,663.64 since 7/4/18
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Eston Mugo (29) KE, 42 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

A chilly and cold morning, had a speed session (1km * 12) (Thu 4)
Time: 1:40:02 Pace: 8:57 / Total Miles 6,500.45 since 7/25/20
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susan Njuu (28) KE, 26 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Speed day (Thu 4)
Time: 1:42:43 Pace: 9:12 / Total Miles 429.42 since 4/27/22
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Zakaria kirika (20) KE, 26 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Speed session in the morning (Thu 4)
Time: 1:37:49 Pace: 8:45 / Total Miles 3,181.54 since 1/28/21
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Paul nganga (43) KE, 42 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Speed day (Thu 4)
Time: 1:39:13 Pace: 8:53 / Total Miles 3,608.07 since 1/25/21
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Nicholas Kitundu (18) KE, 42 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Speed workout in the morning, jogging in the evening (Thu 4)
Time: 1:38:23 Pace: 8:48 / Total Miles 641.49 since 4/28/22
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Fredrick kiprotich (24) KE, 39 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Had a speed session in the morning, and did a 1km interval. In the evening did a communal jogging (Thu 4)
Time: 1:39:53 Pace: 8:56 / Total Miles 1,139.68 since 9/21/21
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Peter Mwaniki Njeru (24) KE, 42 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speed day (Thu 4)
Time: 1:37:54 Pace: 8:46 / Total Miles 3,431.98 since 7/24/20
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Alfred Wanjiru (24) KE, 17 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

1km *10 Of speed workout. Jogged it out in the evening (Thu 4)
Time: 1:39:28 Pace: 8:54 / Total Miles 2,084.97 since 7/1/21
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Brent Weigner (72) US, 14 miles

4.10 miles in Cheyenne (runner profile)

Taper is for the Wyoming Senior Olympics (Wed 3) / Total Miles 8,661.44 since 7/4/18
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Bob Anderson (74) US, 26 miles

8.12 miles in Mt View (runner profile)

Got out three times. All easy. (Wed 3) / Total Miles 9,789.37 since 7/4/18
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Liked by Brent Weigner
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Brent Weigner (72) US, 10 miles

5.70 miles in Cheyenne (runner profile)

Bonzer is injured so running by myself ☹️ (Tue 2) / Total Miles 8,657.34 since 7/4/18
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Bob Anderson (74) US, 18 miles

8.59 miles in Mt View (runner profile)

Easy day but did get out three times. Did another part of the Steven Creek Trail that passes one of the new Google buildings. (Tue 2) / Total Miles 9,781.25 since 7/4/18
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Karen Jepkemoi (19) KE, 27 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Did 2km,1km tempo run in the run and jogging in the evening (Tue 2)
Time: 1:40:27 Pace: 8:05 / Total Miles 416.39 since 4/27/22
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Nicholas Kitundu (18) KE, 30 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Tempo run (Tue 2)
Time: 1:48:09 Pace: 6:58 / Total Miles 630.31 since 4/28/22
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Eston Mugo (29) KE, 30 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speed day (Tue 2)
Time: 1:48:10 Pace: 6:58 / Total Miles 6,489.27 since 7/25/20
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Fredrick kiprotich (24) KE, 27 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Did 9k of 2km,1km tempo and a shake-out in the evening (Tue 2)
Time: 1:36:29 Pace: 7:46 / Total Miles 1,128.50 since 9/21/21
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Peter Mwaniki Njeru (24) KE, 30 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Speed day (Tue 2)
Time: 1:48:07 Pace: 6:58 / Total Miles 3,420.80 since 7/24/20
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Alfred Wanjiru (24) KE, 6 miles

5.59 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speed session in the morning with easy jogging in the evening (Tue 2)
Time: 42 Pace: 7:31 / Total Miles 2,073.79 since 7/1/21
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Paul nganga (43) KE, 30 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Tempo run along a 3km circuit. Got out in the evening for a jogging (Tue 2)
Time: 1:50:23 Pace: 7:07 / Total Miles 3,596.89 since 1/25/21
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Brent Weigner (72) US, 4 miles

4.30 miles in Cheyenne (runner profile)

Double workout (Mon 1) / Total Miles 8,651.64 since 7/4/18
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Liked by Bob Anderson
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Paul nganga (43) KE, 15 miles

14.91 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Easy monday (Mon 1)
Time: 1:55:37 Pace: 7:46 / Total Miles 3,581.36 since 1/25/21
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Nicholas Kitundu (18) KE, 15 miles

14.91 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Light monday (Mon 1)
Time: 1:52:32 Pace: 7:33 / Total Miles 614.78 since 4/28/22
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susan Njuu (28) KE, 15 miles

14.91 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Started the week with a light workout, an easy morning (Mon 1)
Time: 1:55:36 Pace: 7:46 / Total Miles 418.24 since 4/27/22
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Karen Jepkemoi (19) KE, 15 miles

14.91 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Easy Monday (Mon 1)
Time: 1:55:26 Pace: 7:45 / Total Miles 403.96 since 4/27/22
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