My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   Starting January 1, 2023, we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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Paul Shimon (76) US, 267 miles

6.91 miles in Winfield Kansas (runner profile)

Flag day at Southwestern College. (Sat 28) / Total Miles 12,001.33 since 7/4/18
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Bob Anderson (75) US, 242 miles

6.20 miles in Stanford (runner profile)

First two miles were easy and I then picked it up. Mile five was 8:49. Feel a little heavy today. Gotta love that pizza we had last night. (Sat 28)
Time: 1:05:03 Pace: 10:30 / Total Miles 11,283.75 since 7/4/18
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Zakaria kirika (20) KE, 190 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Believe and do it. Run and trust the process. (Sat 28)
Time: 01:20:00 Pace: 6:27 / Total Miles 4,527.87 since 1/28/21
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Anthony Mukundi Wanjiru (34) KE, 254 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Hard work pays, I run because I know there is a reward for me tomorrow. (Sat 28)
Time: 01:20:00 Pace: 6:27 / Total Miles 737.51 since 10/21/22
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Bob Anderson (75) US, 236 miles

9.39 miles in Los Altos (runner profile)

Got out a couple of times. Beautiful day here. (Fri 27) / Total Miles 11,277.55 since 7/4/18
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Paul Shimon (76) US, 260 miles

10.63 miles in Winfield Kansas (runner profile)

Wilderness view! (Fri 27) / Total Miles 11,994.42 since 7/4/18
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Michael Anderson (46) US, 249 miles

6.25 miles in Bend (runner profile)

Easy day- (Fri 27)
Time: 61 Pace: 9:46 / Total Miles 8,528.68 since 7/4/18
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Liked by Paul Shimon
Like this trail 1/27 6:12 pm
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Bob Anderson (75) US, 227 miles

8.10 miles in Mt View (runner profile)

Nice day to be out. Got out three times. All easy with about a mile of strides at lunch. (Thu 26) / Total Miles 11,268.16 since 7/4/18
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Paul Shimon (76) US, 250 miles

10.28 miles in Winfield Kansas (runner profile)

Got out three times today! Cold in all directions! (Thu 26) / Total Miles 11,983.79 since 7/4/18
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Crushing, nice Paul 1/26 6:16 pm
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Michael Anderson (46) US, 243 miles

3.00 miles in Bend (runner profile)

Got back out
10 mile day (Thu 26)
Time: 29:15 Pace: 9:45 / Total Miles 8,522.43 since 7/4/18
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Michael Anderson (46) US, 240 miles

7.00 miles in Bend (runner profile)

Morning 7 going to try and get back out for another 3 (Thu 26)
Time: 66 Pace: 9:26 / Total Miles 8,519.43 since 7/4/18
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Bob Anderson (75) US, 219 miles

8.02 miles in Mt View (runner profile)

All easy other than couple of miles at lunch. Went over to Michael at shoreline for lunch. (Wed 25) / Total Miles 11,260.06 since 7/4/18
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Paul Shimon (76) US, 240 miles

9.21 miles in Winfield Kansas (runner profile)

Waterfall in Winfield (Wed 25) / Total Miles 11,973.51 since 7/4/18
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Mungai Bonface (24) KE, 99 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Don’t fear moving slowly forward…fear standing still. (Wed 25)
Time: 01:10:00 Pace: 6:16 / Total Miles 1,229.17 since 8/24/22
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Fredrick kiprotich (24) KE, 90 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

There’s not one body type that equates to success. Accept the body you have and be the best you can be with it. (Wed 25)
Time: 01:10:00 Pace: 6:16 / Total Miles 2,338.46 since 9/21/21
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Karen Jepkemoi (20) KE, 178 miles

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

We run when we’re scared, we run when we’re ecstatic, we run away from our problems and run around for a good time. (Wed 25)
Time: 00:50:00 Pace: 6:43 / Total Miles 1,598.34 since 4/27/22
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Levis kuria (22) KE, 62 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

You would run much slower if you were dragging something behind you, like a knapsack or a sheriff. (Wed 25)
Time: 01:08:00 Pace: 6:05 / Total Miles 1,978.55 since 4/6/21
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Raphael Karita (23) KE, 168 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

It’s no fun to sit down and talk about what exercise has to do with life… go drip that sweat, run until we’re fatigued, to where the mind can’t ponder the past or the future, well, then you’ve got something… It’s fun to feel healthy, and it’s fun to feel good. (Wed 25)
Time: 01:10:00 Pace: 6:16 / Total Miles 1,056.89 since 9/15/22
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Anthony Mukundi Wanjiru (34) KE, 232 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running. (Wed 25)
Time: 01:09:00 Pace: 6:11 / Total Miles 715.76 since 10/21/22
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Zakaria kirika (20) KE, 159 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

If you are losing faith in human nature, go out and watch a marathon. (Wed 25)
Time: 01:08:00 Pace: 6:05 / Total Miles 4,496.80 since 1/28/21
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Waitman Gobble (51) US, 7 miles

1.47 miles in Santo Domingo Oeste (DO) (runner profile)

Walked to the grocery and back (Wed 25) / Total Miles 62.59 since 9/7/21
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Mungai Bonface (24) KE, 105 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

If you still look cute after running, you didn’t go hard enough. (Tue 24)
Time: 00:40:00 Pace: 6:27 / Total Miles 1,235.38 since 8/24/22
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Fredrick kiprotich (24) KE, 96 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

We run when we’re scared, we run when we’re ecstatic, we run away from our problems and run around for a good time. (Tue 24)
Time: 00:40:00 Pace: 6:27 / Total Miles 2,344.67 since 9/21/21
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Karen Jepkemoi (20) KE, 184 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Don’t be afraid to fail. It’s not the end of the world and in many ways it’s the first step toward learning something better and getting better at it. (Tue 24)
Time: 00:40:00 Pace: 6:27 / Total Miles 1,604.55 since 4/27/22
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Levis kuria (22) KE, 50 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

My feeling is that any day I am too busy to run is a day that I am too busy. (Tue 24)
Time: 00:40:00 Pace: 6:27 / Total Miles 1,967.37 since 4/6/21
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Raphael Karita (23) KE, 174 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet. (Tue 24)
Time: 00:40:00 Pace: 6:27 / Total Miles 1,063.10 since 9/15/22
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Anthony Mukundi Wanjiru (34) KE, 242 miles

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle. (Tue 24)
Time: 01:00:00 Pace: 6:27 / Total Miles 725.08 since 10/21/22
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Zakaria kirika (20) KE, 178 miles

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

It’s not so much that I began to run, but that I continued. (Tue 24)
Time: 01:00:00 Pace: 6:27 / Total Miles 4,515.44 since 1/28/21
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Zakaria kirika (20) KE, 169 miles

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

It’s not so much that I began to run, but that I continued. (Tue 24)
Time: 01:00:00 Pace: 6:27 / Total Miles 4,506.12 since 1/28/21
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Bob Anderson (75) US, 211 miles

10.25 miles in Mt view (runner profile)

Pushed two miles at lunch. Rest was easy. (Tue 24) / Total Miles 11,252.04 since 7/4/18
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Paul Shimon (76) US, 230 miles

10.05 miles in Winfield Kansas (runner profile)

Fun running in the snow (Tue 24) / Total Miles 11,964.30 since 7/4/18
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Bob Anderson (75) US, 200 miles

10.20 miles in Mt View (runner profile)

Pushed some of this. Wanted to get in 10 and reached it. Wearing our shirt for our Marina double march 25 in Brusbane, Ca. (Mon 23) / Total Miles 11,241.79 since 7/4/18
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Paul Shimon (76) US, 220 miles

10.51 miles in Winfield Kansas (runner profile)

Got out three times today! (Mon 23) / Total Miles 11,954.25 since 7/4/18
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Zakaria kirika (20) KE, 148 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

If it doesn’t challenge you, it won’t change you. (Mon 23)
Time: 01:00:00 Pace: 6:03 / Total Miles 4,485.62 since 1/28/21
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Fredrick kiprotich (24) KE, 79 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Be so good they can’t ignore you. (Mon 23)
Time: 01:00:00 Pace: 6:03 / Total Miles 2,327.28 since 9/21/21
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Karen Jepkemoi (20) KE, 171 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward. (Mon 23)
Time: 01:15:00 Pace: 7:33 / Total Miles 1,590.88 since 4/27/22
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Raphael Karita (23) KE, 156 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

If the sun comes up, I have a chance. (Mon 23)
Time: 01:00:00 Pace: 6:03 / Total Miles 1,045.71 since 9/15/22
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Anthony Mukundi Wanjiru (34) KE, 221 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is in my blood – the adrenaline flows before the races, the love/hate of butterflies in your stomach. (Mon 23)
Time: 01:10:00 Pace: 7:03 / Total Miles 704.58 since 10/21/22
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Levis kuria (22) KE, 44 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is a form of practiced stoicism. It means teaching your brain and body to be biochemically comfortable in a state of disrepair. (Mon 23)
Time: 01:00:00 Pace: 6:03 / Total Miles 1,961.16 since 4/6/21
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Bob Anderson (75) US, 190 miles

6.55 miles in Stanford and Los Altos (runner profile)

Got in some more miles at Stanford and the some more from the house. Has not rained for a few days but some creeks are still flowing pretty heavily like this one near our house. (Sun 22) / Total Miles 11,231.59 since 7/4/18
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Paul Shimon (76) US, 210 miles

10.79 miles in Winfield Kansas (runner profile)

As you enter the Southwestern campus you will see this piece of art ! Four angles. This is one. (Sun 22) / Total Miles 11,943.74 since 7/4/18
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Liked by Bob Anderson
Kind of strange piece? 1/22 6:03 pm
It’s made of slate by Professor Leonard Laws 1/23 7:22 pm
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Bob Anderson (75) US, 184 miles

6.20 miles in Stanford (runner profile)

Ran with JR over to Stanford. Pushed it somewhat. Feel out of shape. (Sun 22)
Time: 56:58 Pace: 9:12 / Total Miles 11,225.04 since 7/4/18
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Bob Anderson (75) US, 170 miles

4.06 miles in Stanford and Los Altos (runner profile)

Got in some more miles. Have not been up to Rancho San Antonio Park
for a long while. (Sat 21) / Total Miles 11,211.78 since 7/4/18
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Paul Shimon (76) US, 199 miles

10.20 miles in Winfield Kansas (runner profile)

A cold cold rains a gonna fall ! (Sat 21) / Total Miles 11,932.95 since 7/4/18
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Bob Anderson (75) US, 166 miles

6.20 miles in Stanford (runner profile)

First two miles were very easy. Finished off with 8:29 for mile six. Nice day for running but did wear sweats. (Sat 21)
Time: 1:04:07 Pace: 10:21 / Total Miles 11,207.72 since 7/4/18
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Zakaria kirika (20) KE, 138 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running has always been a relief and a sanctuary – something that makes me feel good, both physically and mentally. For me it’s not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life. (Sat 21)
Time: 01:32:00 Pace: 5:56 / Total Miles 4,475.68 since 1/28/21
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Good quote! Totally agree! 1/21 6:17 pm
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Karen Jepkemoi (20) KE, 161 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run. (Sat 21)
Time: 01:25:00 Pace: 6:51 / Total Miles 1,580.94 since 4/27/22
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Anthony Mukundi Wanjiru (34) KE, 211 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Hard way yet moderated pace long run. (Sat 21)
Time: 01:40:00 Pace: 6:27 / Total Miles 694.64 since 10/21/22
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Waitman Gobble (51) US, 5 miles

1.74 miles in Santo Domingo Oeste (DO) (runner profile)

Walked to the gas station and back (Sat 21)
Time: 56:52 Pace: 32:41 / Total Miles 61.12 since 9/7/21
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Nice! 1/21 6:18 pm
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Bob Anderson (75) US, 177 miles

7.06 miles in Los Altos (runner profile)

I was hoping to get in ten but the day got crazy and time got away from me. I friend of mine came by the office yesterday. Hank Lawson just turned 68. The clock does not stop. I have known Hank for like 40 years or so. (Fri 20) / Total Miles 11,218.84 since 7/4/18
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