My Best Runs Running Log

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Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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charles ndirangu (25) KE, 16 miles

9.32 miles in Kenyan Athletics Training Academy, (runner profile)

One run can change your day. Many runs can change your life (Fri 11)
Time: 58:11 Pace: 6:15 / Total Miles 618.06 since 12/16/24
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john chege (18) KE, 26 miles

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Stronger with every mile (Fri 11)
Time: 59:12 Pace: 6:22 / Total Miles 89.47 since 6/11/25
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justus nyamai (17) KE, 9 miles

9.32 miles in Kenyan Athletics Training Academy, (runner profile)

Start strong. Finish stronger. (Fri 11)
Time: 60:06 Pace: 6:27 / Total Miles 40.38 since 6/11/25
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collins muiruri (20) KE, 16 miles

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Just keep running (Fri 11)
Time: 59:08 Pace: 6:21 / Total Miles 1,004.02 since 2/1/24
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James Kalani (60) US, 140 miles

4.84 miles in Saratoga, Los Gatos, CA (runner profile)

Getting ready for a B-day day run tomorrow. (Mon 7)
Time: 1:01:14 Pace: 12:40 / Total Miles 38,040.95 since 7/4/18
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James Kalani (60) US, 135 miles

14.63 miles in Saratoga, Los Gatos, CA (runner profile)

Got a little freaked out by a mountain lion. Too busy yelling at first to get a good shot of it following me before it headed uphill. (Mon 7)
Time: 2:29:51 Pace: 10:15 / Total Miles 38,036.11 since 7/4/18
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virginia wanjiru (24) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy, (runner profile)

amazing run (Mon 7)
Time: 1:11:08 Pace: 7:10 / Total Miles 200.68 since 1/2/24
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Karen Jepkemoi (22) KE, 23 miles

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

feel good monday (Mon 7)
Time: 1:10:24 Pace: 7:05 / Total Miles 5,123.17 since 4/27/22
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lilian musenya (23) KE, 10 miles

9.94 miles in Kenyan Athletics Training Academy (runner profile)

great workout (Mon 7)
Time: 1:10:38 Pace: 7:07 / Total Miles 2,123.15 since 9/15/23
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john chege (18) KE, 17 miles

9.94 miles in Kenyan Athletics Training Academy, (runner profile)

feeling good (Mon 7)
Time: 1:07:13 Pace: 6:46 / Total Miles 80.15 since 6/11/25
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ismail mburu (25) KE, 17 miles

9.94 miles in Kenyan Athletics Training Academy, (runner profile)

amazing monday run to start the week (Mon 7)
Time: 1:07:32 Pace: 6:48 / Total Miles 2,236.04 since 9/15/23
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Bob Anderson (77) US, 2 miles

1.51 miles in Los Altos (runner profile)

After hardly being. Nor to walk let alone run, I finally got in 1.51 of mikes in today. I messed up my knee 18 days ago. I kept going on pain for eight miles spread over two days. So stupid. Hopefully I will ne able to run in a week or less. (Fri 4) / Total Miles 17,260.77 since 7/4/18
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Liked by James Kalani
Take time to heal, Bob. We love you and want to see you healthy. 7/8 4:04 am
Remember, I took 6 months off to heal. Sometimes you just need it and runners refuse it. Be well. 7/8 4:17 am
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lucy muritu (40) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Don't dream of winning, train for it (Thu 3)
Time: 45:38 Pace: 7:21 / Total Miles 282.07 since 12/17/24
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kevin ragui (22) KE, 13 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The only bad run is the one that didn't happen (Thu 3)
Time: 36:52 Pace: 5:56 / Total Miles 1,785.10 since 9/15/23
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Zakaria kirika (23) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is a mental sport (and we're all insane (Thu 3)
Time: 36:32 Pace: 5:53 / Total Miles 8,071.49 since 1/28/21
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charles ndirangu (25) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

One run can change your day. Many runs can change your life (Thu 3)
Time: 36:47 Pace: 5:56 / Total Miles 608.74 since 12/16/24
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Karen Jepkemoi (22) KE, 13 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

speed wort at kata (Thu 3)
Time: 40:34 Pace: 6:32 / Total Miles 5,113.23 since 4/27/22
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kevin ragui (22) KE, 7 miles

6.84 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Feet on the ground, head in the clouds (Tue 1)
Time: 50:11 Pace: 7:21 / Total Miles 1,778.89 since 9/15/23
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Karen Jepkemoi (22) KE, 7 miles

6.84 miles in Kenyan Athletics Training Academy, (runner profile)

Stronger with every mile (Tue 1)
Time: 56:00 Pace: 8:12 / Total Miles 5,107.02 since 4/27/22
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ismail mburu (25) KE, 7 miles

6.84 miles in Kenyan Athletics Training Academy, (runner profile)

Just keep running (Tue 1)
Time: 54:12 Pace: 7:56 / Total Miles 2,226.10 since 9/15/23
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collins muiruri (20) KE, 7 miles

6.84 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Start strong. Finish stronger (Tue 1)
Time: 56:08 Pace: 8:13 / Total Miles 994.70 since 2/1/24
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john chege (18) KE, 7 miles

6.84 miles in Kenyan Athletics Training Academy,Thika (runner profile)

amazing run (Tue 1)
Time: 47:28 Pace: 6:57 / Total Miles 70.21 since 6/11/25
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Peter Mwaniki Njeru (27) KE, 7 miles

6.84 miles in Kenyan Athletics Training Academy, (runner profile)

great workout (Tue 1)
Time: 48:11 Pace: 7:03 / Total Miles 6,416.94 since 7/24/20
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James Kalani (60) US

14.60 miles in Saratoga, Los Gatos, CA (runner profile)

Run and a hike with this guy. (Sun 29)
Time: 3:47:42 Pace: 15:36 / Total Miles 37,873.70 since 7/4/18
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James Kalani (60) US

25.32 miles in Saratoga, Los Gatos, Santa Clara, CA (runner profile)

Up in the redwoods, downhill to Lexington, and along Los Gatos Creek Trail. (Sat 28)
Time: 4:14:52 Pace: 10:04 / Total Miles 37,859.10 since 7/4/18
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virginia wanjiru (24) KE

15.53 miles in Kenyan Athletics Training Academy, (runner profile)

You don’t stop running because you get old. You get old because you stop running (Sat 28)
Time: 1:34:42 Pace: 6:06 / Total Miles 190.74 since 1/2/24
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jecinta mwende (24) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The real purpose of running isn't to win a race, it's to test the limits of the human heart (Sat 28)
Time: 1:34:00 Pace: 6:04 / Total Miles 1,624.08 since 5/22/23
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Zakaria kirika (23) KE

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Go out there and enjoy the run. Don't worry about how fast, don't worry about how you're doing with metrics, just go out and enjoy the run (Sat 28)
Time: 1:27:10 Pace: 5:37 / Total Miles 8,065.28 since 1/28/21
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justus nyamai (17) KE

15.53 miles in Kenyan Athletics Training Academy, (runner profile)

I run because it's so symbolic of life (Sat 28)
Time: 1:30:47 Pace: 5:51 / Total Miles 31.06 since 6/11/25
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ismail mburu (25) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The only bad run is the one that didn't happen (Sat 28)
Time: 1:28:05 Pace: 5:41 / Total Miles 2,219.26 since 9/15/23
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collins muiruri (20) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Run often. Run long. But never outrun your joy of running (Sat 28)
Time: 1:26:19 Pace: 5:34 / Total Miles 987.86 since 2/1/24
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john chege (18) KE

15.53 miles in Kenyan Athletics Training Academy, (runner profile)

One run can change your day. Many runs can change your life (Sat 28)
Time: 1:27:09 Pace: 5:37 / Total Miles 63.37 since 6/11/25
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Karen Jepkemoi (22) KE

16.78 miles in Kenyan Athletics Training Academy (runner profile)

amazing run to end the week (Sat 28)
Time: 1:32:11 Pace: 5:30 / Total Miles 5,100.18 since 4/27/22
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charles ndirangu (25) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

long run (Sat 28)
Time: 1:27:34 Pace: 5:39 / Total Miles 602.53 since 12/16/24
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James Kalani (60) US

14.50 miles in Saratoga, Los Gatos, CA (runner profile)

Loving this run!!!! Villa Montalvo is awesome!!! (Thu 26)
Time: 2:22:16 Pace: 9:49 / Total Miles 37,808.98 since 7/4/18
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James Kalani (60) US

14.68 miles in Saratoga, Los Gatos, CA (runner profile)

Hills make a better runner!!! (Wed 25)
Time: 2:23:48 Pace: 9:48 / Total Miles 37,794.48 since 7/4/18
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James Kalani (60) US

14.46 miles in Saratoga, Los Gatos, CA (runner profile)

I found great open space redwoods up above Villa Montalvo with 1000 foot rise in the redwoods.. Right in my backyard. (Tue 24)
Time: 2:13:34 Pace: 9:15 / Total Miles 37,779.80 since 7/4/18
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Zakaria kirika (23) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

I feel like when I am running, it not only helps change me physically, it also improves my state of mind. (Tue 24)
Time: 34:21 Pace: 5:32 / Total Miles 8,049.75 since 1/28/21
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justus nyamai (17) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is great for your body. It will increase your energy levels and helps you to clear your mind (Tue 24)
Time: 37:54 Pace: 6:06 / Total Miles 15.53 since 6/11/25
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kevin ragui (22) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

I am 100 percent convinced that working out is part of what makes me so happy (Tue 24)
Time: 35:28 Pace: 5:43 / Total Miles 1,772.05 since 9/15/23
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collins muiruri (20) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Run when you can, walk if you have to, crawl if you must, just never give up (Tue 24)
Time: 37:48 Pace: 6:05 / Total Miles 972.33 since 2/1/24
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lucy muritu (40) KE

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

Running is my alone time. I have people around me all the time, all day. The only time I have alone is when I’m running, or when I’m at church. Running’s easier to fit in (Tue 24)
Time: 56:08 Pace: 9:03 / Total Miles 275.86 since 12/17/24
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john chege (18) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Fast running isn't forced. You have to relax and let the run come out of you (Tue 24)
Time: 36:11 Pace: 5:50 / Total Miles 47.84 since 6/11/25
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Peter Mwaniki Njeru (27) KE

6.21 miles in Kenyan Athletics Training Academy, (runner profile)

Running has been my main form of exercise. I've been running five or six days a week. I love it (Tue 24)
Time: 37:03 Pace: 5:58 / Total Miles 6,410.10 since 7/24/20
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Karen Jepkemoi (22) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Fast running isn't forced. You have to relax and let the run come out of you (Mon 23)
Time: 57:08 Pace: 7:40 / Total Miles 5,083.40 since 4/27/22
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charles ndirangu (25) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is the basis of all the training that I do...it's like an escape (Mon 23)
Time: 56:51 Pace: 7:38 / Total Miles 587.00 since 12/16/24
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kevin ragui (22) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running has been my main form of exercise. I've been running five or six days a week. I love it (Mon 23)
Time: 56:03 Pace: 7:32 / Total Miles 1,765.84 since 9/15/23
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john chege (18) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

We are what we repeatedly do. Excellence, then, is not an act, but a habit (Mon 23)
Time: 55:31 Pace: 7:27 / Total Miles 41.63 since 6/11/25
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collins muiruri (20) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I don’t run to add days to my life, I run to add life to my days (Mon 23)
Time: 55:47 Pace: 7:29 / Total Miles 966.12 since 2/1/24
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ismail mburu (25) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

One run can change your day, many runs can change your life (Mon 23)
Time: 54:08 Pace: 7:16 / Total Miles 2,203.73 since 9/15/23
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