My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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Bob Anderson (76) US, 124 miles

6.37 miles in Mt View (runner profile)

Got out a couple of times. (Mon 22) / Total Miles 14,746.19 since 7/4/18
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Anthony Mukundi Wanjiru (36) KE, 55 miles

9.94 miles in Kenyan Athletics Training Academy (runner profile)

The only bad run is the one that didn't happen (Mon 22)
Time: 1:14:55 Pace: 7:33 / Total Miles 2,829.31 since 10/21/22
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Fredrick kiprotich (25) KE, 60 miles

9.94 miles in Kenyan Athletics Training Academy (runner profile)

Every run is a victory (Mon 22)
Time: 1:13:15 Pace: 7:23 / Total Miles 4,551.14 since 9/21/21
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charles ndirangu (23) KE, 62 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

You only get one body and you have to take care of it. You have to be kind to it so that you can get the best out of life (Mon 22)
Time: 1:13:52 Pace: 7:26 / Total Miles 461.65 since 11/3/23
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job kamonde (23) KE, 63 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I'll be happy if running and I can grow old together (Mon 22)
Time: 1:13:27 Pace: 7:24 / Total Miles 554.17 since 10/10/23
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Raphael Karita (25) KE, 78 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The thoughts that occur to me while I’m running are like clouds in the sky. Clouds of all different sizes. They come and they go, while the sky remains the same sky always. The clouds are mere guests in the sky that pass away and vanish, leaving behind the sky (Mon 22)
Time: 1:12:40 Pace: 7:19 / Total Miles 3,088.13 since 9/15/22
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peter mburu (28) KE, 57 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Life equals running and when we stop running maybe that's how we'll know life is finally finished (Mon 22)
Time: 1:14:42 Pace: 7:31 / Total Miles 431.77 since 10/10/23
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jeremiah obura (17) KE, 64 miles

9.94 miles in Kenyan Athletics Training Academy (runner profile)

The reason we race isn't so much to beat each other,... but to be with each other (Mon 22)
Time: 1:13:00 Pace: 7:21 / Total Miles 282.71 since 2/1/24
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lilian musenya (22) KE, 71 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

If you don't have answers to your problems after a four-hour run, you ain't getting them (Mon 22)
Time: 1:16:34 Pace: 7:43 / Total Miles 933.62 since 9/15/23
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loise wambui (23) KE, 82 miles

9.94 miles in Kenyan Athletics Training Academy (runner profile)

Run when you can, walk if you have to, crawl if you must; just never give up (Mon 22)
Time: 1:24:02 Pace: 8:28 / Total Miles 1,099.60 since 9/15/23
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collins muiruri (19) KE, 80 miles

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

The miracle isn't that I finished. The miracle is that I had the courage to start (Mon 22)
Time: 1:14:11 Pace: 7:28 / Total Miles 312.50 since 2/1/24
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Bob Anderson (76) US, 103 miles

5.01 miles in Los Altos and Stanford (runner profile)

Got in some more miles. (Sun 21) / Total Miles 14,725.92 since 7/4/18
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James Kalani (58) US, 378 miles

21.34 miles in Saratoga, Los Gatos, Santa Clara, CA (runner profile)

Beautiful running weather in the hills! (Sun 21)
Time: 3:15:42 Pace: 9:11 / Total Miles 33,800.26 since 7/4/18
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Bob Anderson (76) US, 95 miles

5.30 miles in Stanford (runner profile)

Very easy first mile (20:23) and first at a 8:52 pace. Took it easy because my foot is bothering me a bit. (Sun 21)
Time: 1:11:29 Pace: 13:30 / Total Miles 14,717.21 since 7/4/18
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Bob Anderson (76) US, 89 miles

1.88 miles in Los Altos (runner profile)

Was on a plane most of the day coming home from Portugal. (Sat 20) / Total Miles 14,711.91 since 7/4/18
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James Kalani (58) US, 357 miles

16.83 miles in Saratoga, Los Gatos, CA (runner profile)

Saturday early run. Feeling great!! (Sat 20)
Time: 2:37:19 Pace: 9:21 / Total Miles 33,778.92 since 7/4/18
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peter mburu (28) KE, 47 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

long run (Sat 20)
Time: 1:36:01 Pace: 6:11 / Total Miles 421.83 since 10/10/23
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Githinji Levis (23) KE, 22 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

good run (Sat 20)
Time: 1:30:34 Pace: 5:50 / Total Miles 2,956.76 since 3/1/22
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Fredrick kiprotich (25) KE, 50 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

amazing run (Sat 20)
Time: 1:34:05 Pace: 6:04 / Total Miles 4,541.20 since 9/21/21
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Raphael Karita (25) KE, 68 miles

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

feeling amazing (Sat 20)
Time: 1:32:00 Pace: 5:56 / Total Miles 3,078.19 since 9/15/22
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charles ndirangu (23) KE, 52 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

long running (Sat 20)
Time: 1:32:26 Pace: 5:58 / Total Miles 451.71 since 11/3/23
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collins muiruri (19) KE, 70 miles

15.53 miles in Kenyan Athletics Training Academy (runner profile)

long run (Sat 20)
Time: 1:32:09 Pace: 5:56 / Total Miles 302.56 since 2/1/24
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Karen Jepkemoi (21) KE, 89 miles

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

amazing run (Sat 20)
Time: 1:35:52 Pace: 6:11 / Total Miles 3,695.45 since 4/27/22
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ismail mburu (24) KE, 80 miles

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

long run (Sat 20)
Time: 1:30:43 Pace: 5:51 / Total Miles 955.24 since 9/15/23
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Bob Anderson (76) US, 98 miles

3.70 miles in Lisbon (PT) (runner profile)

On way home. Spending the day and night in Lisbon. Beautiful city with nice weather today. (Fri 19) / Total Miles 14,720.91 since 7/4/18
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Bob Anderson (76) US, 87 miles

7.29 miles in Monforte da Beira (PT) (runner profile)

Improved my time by 5 minutes. I can get this down lower. Good course. Busy setting up KATA Running Retreat Portugal. We are getting there for our June opening. (Thu 18)
Time: 1:17:07 Pace: 10:35 / Total Miles 14,710.03 since 7/4/18
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Zakaria kirika (21) KE, 67 miles

11.18 miles in Kenyan Athletics Training Academy (runner profile)

Pain is temporary, quitting lasts forever (Thu 18)
Time: 1:16:00 Pace: 6:48 / Total Miles 6,818.37 since 1/28/21
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lilian musenya (22) KE, 62 miles

11.18 miles in Kenyan Athletics Training Academy (runner profile)

You’re only one run away from a good mood (Thu 18)
Time: 01:21:32 Pace: 7:18 / Total Miles 923.68 since 9/15/23
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kevin ragui (21) KE, 50 miles

11.18 miles in Kenyan Athletics Training Academy (runner profile)

Running is not about being better than someone else, it’s about being better than you used to be (Thu 18)
Time: 01:15:32 Pace: 6:46 / Total Miles 1,005.40 since 9/15/23
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kevin ragui (21) KE, 39 miles

11.18 miles in Kenyan Athletics Training Academy (runner profile)

Run like hell and get the agony over with (Thu 18)
Time: 1:16:00 Pace: 6:48 / Total Miles 994.22 since 9/15/23
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Karen Jepkemoi (21) KE, 74 miles

11.18 miles in Kenyan Athletics Training Academy (runner profile)

Run when you can, walk if you have to, crawl if you must; just never give up (Thu 18)
Time: 1:20:42 Pace: 7:13 / Total Miles 3,679.92 since 4/27/22
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ismail mburu (24) KE, 64 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The body achieves what the mind believes (Thu 18)
Time: 1:17:08 Pace: 6:54 / Total Miles 939.71 since 9/15/23
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collins muiruri (19) KE, 55 miles

11.18 miles in Kenyan Athletics Training Academy (runner profile)

feeling great (Thu 18)
Time: 1:15:43 Pace: 6:47 / Total Miles 287.03 since 2/1/24
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Peter Mwaniki Njeru (26) KE, 30 miles

11.18 miles in Kenyan Athletics Training Academy (runner profile)

easy running (Thu 18)
Time: 1:16:12 Pace: 6:49 / Total Miles 5,643.40 since 7/24/20
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Bob Anderson (76) US, 80 miles

3.70 miles in Monforte da Beira (PT) (runner profile)

Beautiful day here. There are so many places to run, hike and walk here. Plus there are hills and flat paved roads, dirt and gravel. It is all here. (Wed 17) / Total Miles 14,702.74 since 7/4/18
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charles ndirangu (23) KE, 37 miles

3.11 miles in Kenyan Athletics Training Academy Thika (runner profile)

Running is a way to reconnect with myself and find balance in a hectic world (Wed 17)
Time: 15:42 Pace: 5:04 / Total Miles 436.18 since 11/3/23
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Anthony Mukundi Wanjiru (36) KE, 45 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is a powerful tool for mental health. It helps me cope with anxiety, depression, and other mental health issues (Wed 17)
Time: 32:03 Pace: 5:10 / Total Miles 2,819.37 since 10/21/22
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peter mukundi (26) KE, 43 miles

3.11 miles in Kenyan Athletics Training Academy (runner profile)

Running is a way to challenge myself, push my limits, and discover what I’m truly capable of (Wed 17)
Time: 17:54 Pace: 5:46 / Total Miles 369.08 since 10/10/23
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peter mburu (28) KE, 31 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running teaches us to keep moving forward, one step at a time, no matter how difficult the terrain may be (Wed 17)
Time: 29:29 Pace: 4:45 / Total Miles 406.30 since 10/10/23
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Githinji Levis (23) KE, 6 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running gives me a sense of accomplishment and boosts my confidence. It’s a natural antidepressant (Wed 17)
Time: 31:49 Pace: 5:08 / Total Miles 2,941.23 since 3/1/22
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Fredrick kiprotich (25) KE, 34 miles

3.11 miles in Kenyan Athletics Training Academy (runner profile)

When I run, I feel like I’m in control of my life. It’s a reminder that I can conquer anything. (Wed 17)
Time: 15:27 Pace: 4:59 / Total Miles 4,525.67 since 9/21/21
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job kamonde (23) KE, 53 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is not just about fitness, it’s about self-discovery and mental clarity (Wed 17)
Time: 29:23 Pace: 4:44 / Total Miles 544.23 since 10/10/23
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Raphael Karita (25) KE, 52 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is a form of meditation for me. It’s a chance to clear my mind and focus on what’s important (Wed 17)
Time: 29:11 Pace: 4:42 / Total Miles 3,062.66 since 9/15/22
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amos chirchir (24) KE, 24 miles

3.11 miles in Kenyan Athletics Training Academy, Thika (runner profile)

When I run, I am in touch with my deepest self. I feel alive and invincible (Wed 17)
Time: 15:56 Pace: 5:08 / Total Miles 566.04 since 11/3/23
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virginia wanjiru (21) KE, 56 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The best way to gain confidence and self-esteem is to do what you are afraid to do (Wed 17)
Time: 31:01 Pace: 5:00 / Total Miles 1,368.15 since 3/20/23
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Zakaria kirika (21) KE, 56 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is the therapy that always works (Wed 17)
Time: 30:31 Pace: 4:55 / Total Miles 6,807.19 since 1/28/21
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jeremiah obura (17) KE, 54 miles

3.11 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Wed 17)
Time: 17:26 Pace: 5:37 / Total Miles 272.77 since 2/1/24
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jecinta mwende (23) KE, 72 miles

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is the meditation for people who can’t sit still (Wed 17)
Time: 35:11 Pace: 5:40 / Total Miles 893.43 since 9/18/23
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lilian musenya (22) KE, 50 miles

3.11 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running is the greatest metaphor for life because you get out of it what you put into it (Wed 17)
Time: 18:50 Pace: 6:04 / Total Miles 912.50 since 9/15/23
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loise wambui (23) KE, 72 miles

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Run like there’s a hot guy in front of you and a creepy one behind you (Wed 17)
Time: 36:04 Pace: 5:49 / Total Miles 1,089.66 since 9/15/23
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