RUN THE WORLD Feed

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Run The World Gobal Challenge celebrates running around the the world.   We have changed things a bit.  Starting January 1, 2020 we will be doing monthly RTW Challenges.  We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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World Leaderboard August, 2020

About the program | Log Your Run | World Leaderboard | Run The World Runner Feed | Team Leaderboard | Total RTW Miles

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Willie Korir (28) KE, 240 miles

10.31 miles in Ujena Fit club Training camp (runner profile)

Morning run slow along the trail so as to recover from yesterday speed (Fri 14)
Time: 1:24:37 Pace: 8:13 / Total Miles 6,435.70 since 7/4/18
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Fridah Ndinda (19) KE, 155 miles

6.24 miles in Ujena fit club thika (runner profile)

Midday jogging together with my friend though I was much tired. (Fri 14)
Time: 1:00:20 Pace: 9:41 / Total Miles 189.50 since 7/27/20
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Brent Weigner (70) US, 68 miles

1.33 miles in Capital (runner profile)

Headed to the mountains. (Fri 14)
Time: 17:10 Pace: 12:55 / Total Miles 3,989.08 since 7/4/18
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Kiranpal Singh Dhody (64) IN, 88 miles

6.21 miles in Krishna Tower, Kandivali (East), Mumbai (runner profile)

Make your workout a habit, include it in your daily routine, do whatever you like, be it walking, running, cycling, yoga, strength exercises, weights etc. , but do it regularly. I, with my 50 yrs of experience, can guarantee you, that you will never fall sick, will always feel energetic and the endorphins, secreted in your body during the workouts, will keep you happy and stress free throughout the day. Day 27 : Garmin Century Challenge 2020 Did an easy Indoor run of 10k in 1:10:04hrs @ 7:00 min/km pace. Continue the momentum, Stay Active, Stay Healthy irrespective of circumstances. Stay Home,Keep Running, Keep Fit. (Fri 14)
Time: 1:10:14 Pace: 11:19 / Total Miles 2,922.59 since 7/4/18
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Fridah Ndinda (19) KE, 149 miles

6.21 miles in Ujena fit club thika (runner profile)

Morning workout I went for hillwork to stretch my muscle and to remove the fatigue of speedwork (Fri 14)
Time: 1:10:06 Pace: 11:17 / Total Miles 183.26 since 7/27/20
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Willie Korir (28) KE, 229 miles

12.43 miles in Ujena fit club Running Camp Thika (runner profile)

evening jogging along maize plantation (maize corn) in muranga a nearby county to our club.i had gone to see my friend (Thu 13)
Time: 2:18:40 Pace: 11:10 / Total Miles 6,425.39 since 7/4/18
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Willie Korir (28) KE, 217 miles

7.46 miles in Ujena fit club Running Camp Thika (runner profile)

midday speedwork with the group.3000mx4.The third was so hard because of harmstring.Recovery was 200m. (Thu 13)
Time: 42:13 Pace: 5:40 / Total Miles 6,412.96 since 7/4/18
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Peter Ndungu wanyoike (23) KE, 138 miles

7.46 miles in Ujena fit club thika (runner profile)

It was a spend track 3km for 4 times which is 12 km (Thu 13) / Total Miles 137.61 since 8/1/20
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Fridah Ndinda (19) KE, 143 miles

6.21 miles in Ujena fit club thika (runner profile)

Evening jogging easy (Thu 13)
Time: 1:15:20 Pace: 12:08 / Total Miles 177.05 since 7/27/20
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Fridah Ndinda (19) KE, 136 miles

7.46 miles in Ujena fit club thika (runner profile)

Morning speedwork circuit 3km by 4times which was not easy.The weather was so hard for us (Thu 13)
Time: 50:02 Pace: 6:43 / Total Miles 170.84 since 7/27/20
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Paul Shimon (73) US, 113 miles

1.25 miles in Winfield Kansas (runner profile)

Not much energy today.. (Thu 13) / Total Miles 6,307.88 since 7/4/18
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Michael Anderson (44) US, 64 miles

4.00 miles in Bend (runner profile)

Quality miles with Bear (Thu 13)
Time: 40 Pace: 10:00 / Total Miles 3,016.73 since 7/4/18
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James Kalani (55) US, 267 miles

9.91 miles in Los Gatos/Campbell, ca (runner profile)

Have to run after dark. Not worth the dehydration/ heat stroke risk. (Thu 13)
Time: 1:31:08 Pace: 9:12 / Total Miles 10,852.68 since 7/4/18
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Zacharia kirika (18) KE, 136 miles

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed session in the morning and evening jogging (Thu 13)
Time: 1:41:09 Pace: 6:31 / Total Miles 141.79 since 7/31/20
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Eston Mugo (27) KE, 128 miles

7.46 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Did speed workout in the morning with the group and dynamic stretches,pickups in the evening. (Thu 13)
Time: 41:01 Pace: 5:31 / Total Miles 214.76 since 7/25/20
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Lucy Muli (16) KE, 114 miles

7.46 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Long speed session with the group. (Thu 13)
Time: 43:23 Pace: 5:50 / Total Miles 144.27 since 7/29/20
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Peter Mwaniki Njeru (22) KE, 191 miles

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

speed workout in the morning with the group, evening jogging alone (Thu 13)
Time: 1:40:21 Pace: 6:28 / Total Miles 286.80 since 7/24/20
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peter mwangi mburu (25) KE, 148 miles

13.67 miles in ujena fit club running camp thika (runner profile)

fartlek in the morning and jogging in the evening (Thu 13)
Time: 1:25:22 Pace: 6:15 / Total Miles 194.54 since 7/27/20
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Brent Weigner (70) US, 66 miles

3.46 miles in Lions Park (runner profile)

Back home in Cheyenne. (Thu 13)
Time: 37:26 Pace: 10:50 / Total Miles 3,987.75 since 7/4/18
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Gerald Maina Karimi (25) KE, 162 miles

7.46 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Long speed session with the group;3k by 4. (Thu 13)
Time: 40:01 Pace: 5:23 / Total Miles 194.93 since 7/25/20
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James Kalani (55) US, 257 miles

16.89 miles in Los Gatos/Campbell, ca (runner profile)

Getting hot out. (Wed 12)
Time: 2:34:05 Pace: 9:08 / Total Miles 10,842.77 since 7/4/18
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samuel kinyua mundia (27) KE, 120 miles

10.00 miles in ujena fit club running camp Thika(KE) (runner profile)

Morning run with group, easy run (Wed 12)
Time: 1:18:07 Pace: 7:49 / Total Miles 134.16 since 7/31/20
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Brent Weigner (70) US, 63 miles

2.30 miles in Independence Pass (runner profile)

High elevation with mountain goats. (Wed 12)
Time: 29:45 Pace: 12:57 / Total Miles 3,984.29 since 7/4/18
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Gerald Maina Karimi (25) KE, 155 miles

16.34 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Morning easy run with willie and late evening jogging around the camp (Wed 12)
Time: 2:20:54 Pace: 8:38 / Total Miles 187.47 since 7/25/20
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Willie Korir (28) KE, 209 miles

4.97 miles in Ujena fit club Running Camp Thika (runner profile)

morning run along bluepost route (Wed 12)
Time: 1:04:37 Pace: 13:00 / Total Miles 6,405.50 since 7/4/18
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Charles Ndirangu (56) KE, 74 miles

9.32 miles in Ujena fit club Running Camp Thika (runner profile)

morning run with the group (Wed 12)
Time: 1:16:59 Pace: 8:16 / Total Miles 460.73 since 3/1/19
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Willie Korir (28) KE, 204 miles

6.52 miles in Ujena fit club Running Camp Thika (runner profile)

evening jogging on a trail circuit (Wed 12)
Time: 1:19:28 Pace: 12:11 / Total Miles 6,400.53 since 7/4/18
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Paul Shimon (73) US, 112 miles

21.21 miles in Winfield Kansas (runner profile)

Do the clouds have a thousand eyes? (Wed 12) / Total Miles 6,306.63 since 7/4/18
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peter mwangi mburu (25) KE, 117 miles

14.29 miles in ujena fit club running camp thika (runner profile)

morning and evening run (Wed 12)
Time: 1:20:16 Pace: 5:37 / Total Miles 164.02 since 7/27/20
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Peter Mwaniki Njeru (22) KE, 175 miles

12.43 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy run with the group and jogging in the evening (Wed 12)
Time: 1:18:01 Pace: 6:17 / Total Miles 271.27 since 7/24/20
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Solid pace! 8/12 11:03 am
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Zacharia kirika (18) KE, 120 miles

15.53 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Easy run in the morning with the group and slow jogging in the evening along a circuit. (Wed 12)
Time: 2:15:34 Pace: 8:44 / Total Miles 126.26 since 7/31/20
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Good job! 8/12 11:04 am
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Fridah Ndinda (19) KE, 129 miles

3.11 miles in Ujena fit club thika (runner profile)

Midday jogging with my friend it was enjoyable we're we making stories to encourage each other (Wed 12)
Time: 50:40 Pace: 16:19 / Total Miles 163.38 since 7/27/20
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Fridah Ndinda (19) KE, 126 miles

9.44 miles in Ujena fit club thika (runner profile)

It was an aesy morning run with my group.But to say this I was late to the starting point but I closed the gap which was not easy to me. (Wed 12)
Time: 1:18:20 Pace: 8:18 / Total Miles 160.27 since 7/27/20
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Lucy Muli (16) KE, 107 miles

9.32 miles in Ujena Fit Club Running Camp,Thika (runner profile)

It was an easy day; i did easy jogging and slow jogging in the evening along a new sloppy route. (Wed 12)
Time: 1:19:47 Pace: 8:34 / Total Miles 136.81 since 7/29/20
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Eston Mugo (27) KE, 120 miles

18.52 miles in Ujena Fit Club Running Camp,Thika (runner profile)

Got out thrice today along a new route.Though today it a was quite cold than it have bn . (Wed 12)
Time: 2:42:07 Pace: 8:46 / Total Miles 207.30 since 7/25/20
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Good job! 8/12 11:03 am
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Michael Anderson (44) US, 60 miles

3.25 miles in Bend (runner profile)

Morning run with Bear (Wed 12)
Time: 29:18 Pace: 9:01 / Total Miles 3,012.73 since 7/4/18
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Getting in the miles! Like the photo! 8/12 10:56 am
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Kiranpal Singh Dhody (64) IN, 81 miles

13.05 miles in Krishna Tower, Kandivali (East), Mumbai (runner profile)

Running is my passion and I love it. Did Nonstop Indoor Half Marathon 21.1kms (Without Hydration), in 2:43:25hrs @ 7:44 min/km pace, most of the running in Zone 2. Love today’s heart rate graph @ 126 bpm. Even after running 21 kms there was No tiredness, No breathlessness, No huffing puffing. This is the magic of aerobic running, it doesn’t exhaust your body and keeps it injury free. Continue the momentum, Stay Active, Stay Healthy irrespective of circumstances. Stay Home,Keep Running, Keep Fit. (Wed 12)
Time: 2:43:26 Pace: 12:32 / Total Miles 2,915.14 since 7/4/18
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You are an inspiration 8/12 10:56 am
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Willie Korir (28) KE, 198 miles

15.55 miles in Ujena Fit club Training camp (runner profile)

Morning slow run with Gerald who is my training mate and our Ujena elite runner. (Wed 12)
Time: 2:20:57 Pace: 9:04 / Total Miles 6,394.01 since 7/4/18
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Looks cold there. You are getting in the miles! 8/12 10:57 am
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James Kalani (55) US, 240 miles

22.33 miles in Los Gatos/Campbell, ca (runner profile)

Hot.. another humid-hot day. (Tue 11)
Time: 3:09:10 Pace: 8:29 / Total Miles 10,825.88 since 7/4/18
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Peter Mwaniki Njeru (22) KE, 163 miles

18.64 miles in Ujena Fit Club Running Camp,Thika (runner profile)

A 2,1 fartlek in the morning with the group, midday jogging and evening slow jogging. (Tue 11)
Time: 2:15:58 Pace: 7:18 / Total Miles 258.84 since 7/24/20
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Good job! The gardens are looking good! 8/12 10:58 am
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Michael Anderson (44) US, 56 miles

3.10 miles in Bend (runner profile)

Run to pool with Bear (Tue 11)
Time: 27:54 Pace: 9:00 / Total Miles 3,009.48 since 7/4/18
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Bob Anderson (72) US, 65 miles

4.35 miles in Los Altos and Mt View (runner profile)

Got out three times again today. This is working for me and about 40% of the total miles Is walking. Working for me but then again I am not in sub 7 minute racing shape either. (Tue 11) / Total Miles 3,614.78 since 7/4/18
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Brent Weigner (70) US, 60 miles

2.60 miles in Snowmass (runner profile)

Slow hike around Aspen Snowmass. (Tue 11)
Time: 55:46 Pace: 21:27 / Total Miles 3,981.99 since 7/4/18
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Funny. Getting in some good miles! Nothing holds you back! 8/12 11:05 am
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Eston Mugo (27) KE, 102 miles

4.97 miles in Ujena fit club running camp,Thika (runner profile)

It was speed work day but i did morning jogging alone coz of a knee injury (Tue 11)
Time: 52:08 Pace: 10:30 / Total Miles 188.78 since 7/25/20
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So cute! 8/12 10:58 am
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Lucy Muli (16) KE, 98 miles

6.21 miles in Ujena fit club running camp (runner profile)

Speed session;Did a 2:1 fartlek with the group. It was tough hence a rest in the evening (Tue 11)
Time: 39:56 Pace: 6:26 / Total Miles 127.49 since 7/29/20
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Solid pace! 8/12 10:58 am
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Gerald Maina Karimi (25) KE, 138 miles

6.21 miles in Ujena fit Club,Thika (runner profile)

mid-day easy run was very nice ,,,i enjoyed my self along rough rood (Tue 11)
Time: 45 Pace: 7:15 / Total Miles 171.13 since 7/25/20
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Brent Weigner (70) US, 58 miles

7.03 miles in Aspen (runner profile)

Rio Grande Trail and Independence Pass. (Tue 11)
Time: 1:23:18 Pace: 11:51 / Total Miles 3,979.39 since 7/4/18
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Gerald Maina Karimi (25) KE, 132 miles

9.01 miles in Ujena fit Club,Thika (runner profile)

morning run,,fartlek,2>1*17. its was nice run .am in good shape.. doing my speed work alone; my target coming weekend is to run 12km at an average pace of 3;05;00\km (Tue 11)
Time: 51:02 Pace: 5:40 / Total Miles 164.92 since 7/25/20
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samuel kinyua mundia (27) KE, 107 miles

6.42 miles in ujena fit club running camp Thika(KE)m (runner profile)

Morning run with group, speed work fartlek 2:1 (Tue 11)
Time: 39min20sec Pace: 6:05 / Total Miles 121.05 since 7/31/20
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Lucy Muli (16) KE, 91 miles

13.67 miles in Ujena fit club running camp (runner profile)

Progressive run in the morning with the group and evening jogging along a loop circuit (Mon 10)
Time: 1:31:14 Pace: 6:41 / Total Miles 121.28 since 7/29/20
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Good job! 8/12 11:01 am
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