RUN THE WORLD Feed

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the world.  RTW Global Challenge 7 is a 10 week program that started September 11, 2019 and will finish 10-weeks later on Tuesday November 19, 2019 at 11:59 PM California time.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account and that’s Free too.  Once you sign up you log your miles on your account.  

About the program | Log Your Run | World Leaderboard | Run The World Runner Feed | Team Leaderboard

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Paul Shimon (72) US, 23 miles

6.50 miles in Winfield Kansas (runner profile)

Ratios for run/walk 10:5, 9:4, 8:4, 7:4, 6:3, 5:3 4:2, 3:2, 2:1, 1:1, :30:1. (Tue 17) / Total Miles 3,105.53 since 7/4/18
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Bob Anderson (71) US, 25 miles

1.10 miles in Mountain View, Ca (runner profile)

One of these busy days when it was hard to get out and get in any miles. But I am not going to break a habit. (Mon 16)
Time: 15:58 Pace: 14:31 / Total Miles 2,130.11 since 7/4/18
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Michael Anderson (43) US, 20 miles

5.75 miles in Bend (runner profile)

Easy (Mon 16)
Time: 46:16 Pace: 8:03 / Total Miles 2,229.26 since 7/4/18
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James Kalani (54) US, 139 miles

12.26 miles in Los Gatos/Campbell, ca (runner profile)

Slow run day.. cooler with wind... morning rain knocked out the ragweed allergens in the air. Breathing not an issue, but body is a little sore. Yoga and icing needed. (Mon 16)
Time: 2:20:22 Pace: 11:27 / Total Miles 4,609.98 since 7/4/18
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Joseph Brazil (54) US, 28 miles

4.20 miles in Colorado Springs (runner profile)

Run home from work (Mon 16) / Total Miles 745.29 since 8/19/18
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You always get cool photos! 9/16 11:39 pm
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Brent Weigner (70) US, 30 miles

7.40 miles in Cheyenne (runner profile)

Dark runs around Holiday Park and Lions Park. πŸƒ‍β™‚οΈπŸƒ‍β™‚οΈπŸƒ‍♂️ (Mon 16)
Time: 1:35:25 Pace: 12:54 / Total Miles 2,409.95 since 7/4/18
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Michael Anderson (43) US, 21 miles

1.50 miles in My hood (runner profile)

Easy (Sun 15)
Time: 15 Pace: 10:00 / Total Miles 2,230.76 since 7/4/18
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Johanna Fourie (56) ZA, 9 miles

6.21 miles in Hoedspruit (runner profile)

Lekker early morning run with Erika and Wimpie. Thank you you are the bestπŸƒ‍β™‚οΈπŸƒ‍♀️ (Sun 15)
Time: 01:22:00 Pace: 13:12 / Total Miles 841.44 since 8/29/18
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Paul Shimon (72) US, 17 miles

1.54 miles in Winfield Kansas (runner profile)

Tennis courts ahead after hours walk. (Sun 15) / Total Miles 3,099.03 since 7/4/18
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Shel Gersh (74) US, 30 miles

5.00 miles in Paris (FR) (runner profile)

Too hot here in Paris to run so we walked today. Good time of the year to be here but glad our hotel has A/C. (Sun 15) / Total Miles 389.35 since 7/5/18
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James Kalani (54) US, 126 miles

45.43 miles in LOS gatos/Campbell/San Jose, Ca (runner profile)

First long run since July and first since tight IT band/ knee rehab.. felt great to run a longer distance. No real elevation gain.. out to Almaden Valley, back to Los Gatos trails, then out to farmer's market in Campbell. Longer ice day, swim needed. (Sun 15)
Time: 7:13:03 Pace: 9:32 / Total Miles 4,597.72 since 7/4/18
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Bob Anderson (71) US, 24 miles

2.00 miles in Stanford, ca (runner profile)

Two miles of walking like yesterday to help in recovery. Walking is an important part of training and I am thinking for all ages not just us older guys. (Sun 15) / Total Miles 2,129.01 since 7/4/18
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Bob Anderson (71) US, 22 miles

5.60 miles in Stanford, California (runner profile)

It is amazing how much stronger I felt today. Did almost the same run as yesterday going four miles then doing intervals. Want to run well in Brisbane Sept 29. Doing the Double 15k there (10k+break+5k). Want to average under 8. Stanford students getting moved in. (Sun 15)
Time: 45:57 Pace: 8:13 / Total Miles 2,127.01 since 7/4/18
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Paul Shimon (72) US, 15 miles

6.33 miles in Winfield Kansas (runner profile)

Hot going out cooler coming home all due to Kanza! (Sun 15) / Total Miles 3,097.49 since 7/4/18
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Brent Weigner (70) US, 22 miles

3.90 miles in Cheyenne (runner profile)

Dark run under a full moon πŸŒ• (Sun 15)
Time: 56:00 Pace: 14:22 / Total Miles 2,402.55 since 7/4/18
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Kiranpal Singh Dhody (63) IN, 23 miles

3.22 miles in Ameya Classic Club, Virar (runner profile)

Won Silver Medal (2nd Position) in the 50+ age category, in 5k run held today morning. (Sun 15)
Time: 26:32 Pace: 8:14 / Total Miles 1,539.08 since 7/4/18
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Michael Anderson (43) US, 35 miles

13.10 miles in Newport (runner profile)

Half easy (Sat 14)
Time: 1:48:50 Pace: 8:19 / Total Miles 2,243.86 since 7/4/18
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Well done dude. Second overall and you got lost too! 9/16 11:36 pm
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Michael T Anderson (61) US, 23 miles

3.11 miles in St. Marys Ohio (runner profile)

2nd overall, St Marys Tailgate for Cancer 5K. Nice flat course! (Sat 14)
Time: 19:16 Pace: 6:13 / Total Miles 3,368.57 since 7/4/18
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Well done! 9/16 11:36 pm
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Willie Korir (27) KE, 65 miles

20.37 miles in Thika (runner profile)

Morning run easy but I was happy to lose 2kg this week 3.8kg more to go (Sat 14)
Time: 2:03:09 Pace: 6:03 / Total Miles 5,879.95 since 7/4/18
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You are getting there. Well done! 9/16 11:36 pm
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James Kalani (54) US, 81 miles

23.75 miles in San Jose, Ca (runner profile)

Long slow run. Enjoyjng the slower pace and scenery. (Sat 14)
Time: 3:56:11 Pace: 9:57 / Total Miles 4,552.29 since 7/4/18
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You are staking up the miles! Well done! 9/16 11:37 pm
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Dana Anstey (71) US, 13 miles

7.50 miles in Cottage Grove, Oregon (runner profile)

Foggy cool morning. Good race conditions (Sat 14) / Total Miles 1,224.77 since 8/21/18
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Bob Anderson (71) US, 16 miles

2.00 miles in Stanford, California (runner profile)

Walked two miles to help relax my legs. They feel trashed for some reason. (Sat 14) / Total Miles 2,121.41 since 7/4/18
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Bob Anderson (71) US, 14 miles

5.50 miles in Stanford, California (runner profile)

Slow first warmup mile (like 18:29) then I ran three miles followed by 15x176 yards). Did I really easy five days and did not feel strong today. It will come back. Some heal pain but I am working on that. (Sat 14)
Time: 57:59 Pace: 10:33 / Total Miles 2,119.41 since 7/4/18
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Shel Gersh (74) US, 25 miles

6.50 miles in Paris (FR) (runner profile)

Ran 5k along the river here in Paris. Was a little warm...like 80 degrees. Then walked 3.5 miles through the streets. (Sat 14) / Total Miles 384.35 since 7/5/18
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Looks like fun to me! 9/16 11:37 pm
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Paul Shimon (72) US, 9 miles

4.00 miles in Winfield Kansas (runner profile)

Ran by Southwestern gym this morning! (Sat 14) / Total Miles 3,091.16 since 7/4/18
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Jonathan Fourie (7) ZA, 3 miles

3.11 miles in Parkrun (runner profile)

Enjoyed the Parkrun today!! (Sat 14)
Time: 01:03:30 Pace: 20:27 / Total Miles 127.66 since 10/29/18
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Proud of you two! 9/16 11:38 pm
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Erika Fourie (28) ZA, 3 miles

3.11 miles in Parkrun (runner profile)

Walked with the family today at Parkrun!! (Sat 14)
Time: 01:03:50 Pace: 20:33 / Total Miles 794.63 since 10/24/18
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Michelle Fourie (7) ZA, 3 miles

3.11 miles in Parkrun (runner profile)

Walked the Parkrun today and was welcomed by the donkeys!! (Sat 14)
Time: 01:03:45 Pace: 20:32 / Total Miles 109.34 since 10/29/18
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Brent Weigner (70) US, 19 miles

6.20 miles in Cheyenne (runner profile)

We will run a marathon in Pakistan next Saturday. πŸƒ‍β™‚οΈπŸƒ‍β™‚οΈπŸƒ‍♂️ (Sat 14) / Total Miles 2,398.65 since 7/4/18
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One hour and ten minutes. 9/14 8:29 am
Has to be exciting! 9/16 11:38 pm
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Larry Wakakoro (51) PW, 17 miles

6.18 miles (runner profile)

A beautiful day for a run and a sunset to end my run (Sat 14)
Time: 1:10:45 Pace: 11:27 / Total Miles 901.68 since 10/30/18
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Shel Gersh (74) US, 18 miles

3.00 miles in Outside Amsterdam (NL) (runner profile)

Lots to see here. Just beautiful. Easy three miles. (Fri 13) / Total Miles 377.85 since 7/5/18
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James Kalani (54) US, 57 miles

9.40 miles in Los Gatos/Campbell, ca (runner profile)

Evening walk to stay cool.. went to Winchester Mystery House event "unhinged". (Fri 13)
Time: 3:42:51 Pace: 23:43 / Total Miles 4,528.54 since 7/4/18
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Michael Anderson (43) US, 14 miles

1.00 miles in Newport Or (runner profile)

Pre race, race pace, flush out, need 13 of these tomorrow (Fri 13)
Time: 7:27 Pace: 7:27 / Total Miles 2,223.51 since 7/4/18
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I love this photo! 9/16 11:39 pm
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Bob Anderson (71) US, 9 miles

4.02 miles in Los Altos, California. (runner profile)

It is hot today. 97 degrees. I took it easy. Ran over to downtown Los Altos, had a light Ryan and then back to the house. (Fri 13)
Time: 1:09:11 Pace: 17:13 / Total Miles 2,113.91 since 7/4/18
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Dana Anstey (71) US, 5 miles

2.15 miles in Creswell, Oregon (runner profile)

Just a walk to stretch out some more after this mornings run. Didn’t get anything done because of medical procedures the last two days so it felt good to do something today before racing again tomorrow (Fri 13) / Total Miles 1,217.27 since 8/21/18
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James Kalani (54) US, 48 miles

24.14 miles in San Jose, Ca (runner profile)

Day off easy longer run. (Fri 13)
Time: 3:49:43 Pace: 9:31 / Total Miles 4,519.14 since 7/4/18
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Dana Anstey (71) US, 3 miles

3.00 miles in Creswell, Oregon (runner profile)

One of our cats, Billy, testing the idea that “good fences make good neighbors”. I don’t think the Saints ate amused. (Fri 13) / Total Miles 1,215.12 since 8/21/18
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Paul Shimon (72) US, 5 miles

4.93 miles in Winfield Kansas (runner profile)

Back to the track. (Fri 13) / Total Miles 3,087.16 since 7/4/18
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Brent Weigner (70) US, 12 miles

2.80 miles in Cheyenne (runner profile)

Cool morning in the 40s. (Fri 13)
Time: 35:00 Pace: 12:30 / Total Miles 2,392.45 since 7/4/18
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Bob Anderson (71) US, 5 miles

1.57 miles in Mountain View, California (runner profile)

My lunch time run/walk. It was so hot today and I took it easy. (Thu 12)
Time: 25:08 Pace: 16:01 / Total Miles 2,109.89 since 7/4/18
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Brent Weigner (70) US, 10 miles

3.60 miles in Lions Park, Cheyenne (runner profile)

Early morning run in the dark. Leave Monday for Pakistan. πŸƒ‍β™‚οΈπŸƒ‍β™‚οΈπŸƒ‍♂️ (Thu 12)
Time: 46:12 Pace: 12:50 / Total Miles 2,389.65 since 7/4/18
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James Kalani (54) US, 24 miles

13.77 miles in Los Gatos/Campbell, ca (runner profile)

Easy run.. warmer day today. (Thu 12)
Time: 1:49:15 Pace: 7:57 / Total Miles 4,495.00 since 7/4/18
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Michael Anderson (43) US, 13 miles

3.10 miles in Bend (runner profile)

Easy, need fresh legs for saturday (Thu 12)
Time: 28:27 Pace: 9:11 / Total Miles 2,222.51 since 7/4/18
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Shel Gersh (74) US, 15 miles

7.00 miles in Amsterdam (NL) (runner profile)

7+ miles of walking today. So much to see here. Friday we are off to Paris (Thu 12) / Total Miles 374.85 since 7/5/18
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James Kalani (54) US, 10 miles

9.98 miles in Los Gatos/Campbell, ca (runner profile)

Post challenge run break.. easy run. (Wed 11)
Time: 1:49:31 Pace: 10:59 / Total Miles 4,481.23 since 7/4/18
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Michael Anderson (43) US, 10 miles

2.10 miles in Bend (runner profile)

Run with Bear easy (Wed 11)
Time: 24 Pace: 11:26 / Total Miles 2,219.41 since 7/4/18
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Brent Weigner (70) US, 6 miles

5.90 miles in Cheyenne (runner profile)

Long run through the country club, Lions Park, and around town. (Wed 11)
Time: 1:12:24 Pace: 12:17 / Total Miles 2,386.05 since 7/4/18
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Joseph Brazil (54) US, 5 miles

4.55 miles in Colorado Springs (runner profile)

I love late summer weather (Wed 11) / Total Miles 722.24 since 8/19/18
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Michael Anderson (43) US, 8 miles

8.00 miles in Bend (runner profile)

Feeling real good for race Saturday, if I feel this good on race day be awesome (Wed 11)
Time: 1:03:50 Pace: 7:59 / Total Miles 2,217.31 since 7/4/18
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Bob Anderson (71) US, 3 miles

3.04 miles in Mountain View, California (runner profile)

First run of RTW Challenge 7. Ran and walked 1.8 miles over to Philz for avacado energy bowl for lunch. Then just timed the running part back to the office. Congrats to all our RTW6 team. (Wed 11)
Time: 34:42 Pace: 11:25 / Total Miles 2,108.32 since 7/4/18
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