RUN THE WORLD Feed

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the world.  RTW Global Challenge 7 is a 10 week program that started September 11, 2019 and will finish 10-weeks later on Tuesday November 19, 2019 at 11:59 PM California time.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account and that’s Free too.  Once you sign up you log your miles on your account.  

About the program | Log Your Run | World Leaderboard | Team Leaderboard

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Brent Weigner (70) US, 155 miles

4.20 miles in Saint George, Utah (runner profile)

Warmup and cool down after the race. (Sat 12)
Time: 1:10:03 Pace: 16:41 / Total Miles 2,534.65 since 7/4/18
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Brent Weigner (70) US, 150 miles

8.00 miles in Saint George, Utah (runner profile)

Mountain trail race. (Sat 12)
Time: 1:25:07 Pace: 10:39 / Total Miles 2,530.45 since 7/4/18
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Michael Anderson (43) US, 160 miles

9.00 miles in Bend (runner profile)

Threshold orange zone 72 percent and anaerobic 20 percent, building comfort running under 8 (Sat 12)
Time: 1:08:38 Pace: 7:38 / Total Miles 2,369.54 since 7/4/18
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Bob Anderson (71) US, 129 miles

7.50 miles in Los Altos, Ca (runner profile)

Did a loop course through Los Altos. Very easy first mile. Tired from staying up until 2:30am watching the 1.59 Challenge. Eliud makes running 4:34 miles easy. And he does 26 of them. Wished it would have been a race, however. Halloween is in the air. (Sat 12)
Time: 1:11:39 Pace: 9:34 / Total Miles 2,233.90 since 7/4/18
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Roger Wright (58) US, 173 miles

7.00 miles in Arlington, TX (runner profile)

In Texas for High School reunion. Ran 6 miles to university and then back out for a mile walk with Mary and Winston, our friends 138 lb Great Pyrenees. (Sat 12) / Total Miles 1,192.04 since 7/4/18
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Dana Anstey (71) US, 69 miles

5.00 miles in Wildwood, Missouri (runner profile)

First run since last weeks race because I had to wait on ultrasound results on a new knee issue. (Sat 12) / Total Miles 1,280.72 since 8/21/18
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Larry Wakakoro (51) PW, 109 miles

6.36 miles (runner profile)

nature at its best.... (Sat 12)
Time: 1:15:04 Pace: 11:49 / Total Miles 993.90 since 10/30/18
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Bob Anderson (71) US, 121 miles

4.00 miles in Los Altos, California (runner profile)

Easy over to lunch and back. 1:59 Challenge is tonight. Lots of interesting houses in this part of town. (Fri 11) / Total Miles 2,226.40 since 7/4/18
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Michael Anderson (43) US, 151 miles

6.20 miles in Bene (runner profile)

Run with Bear (Fri 11)
Time: 59:43 Pace: 9:38 / Total Miles 2,360.54 since 7/4/18
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Brent Weigner (70) US, 142 miles

2.80 miles in Saint George, Utah (runner profile)

Taking it easy for a 12k trail race tomorrow. (Fri 11)
Time: 44:00 Pace: 15:43 / Total Miles 2,522.45 since 7/4/18
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Bob Anderson (71) US, 117 miles

3.05 miles in Mountain View, Ca (runner profile)

Easy today. Legs seemed dead today. (Thu 10) / Total Miles 2,222.40 since 7/4/18
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Brent Weigner (70) US, 140 miles

4.50 miles in Utah (runner profile)

Warming up and cooling down is what I always do at races. (Thu 10)
Time: 1:08:30 Pace: 15:14 / Total Miles 2,519.65 since 7/4/18
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Brent Weigner (70) US, 135 miles

3.10 miles in Saint George, Utah (runner profile)

I finished 15th overall and 2nd in the 70-74 age group. (Thu 10)
Time: 24:05 Pace: 7:47 / Total Miles 2,515.15 since 7/4/18
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Paul Shimon (72) US, 156 miles

5.35 miles in Winfield Kansas (runner profile)

Cooler weather expected. Marathon Sunday. (Thu 10) / Total Miles 3,238.23 since 7/4/18
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Charles Ndirangu (55) KE, 8 miles

7.77 miles in Thika (runner profile)

Speedwork fartlek on dirty road with group.4:2 where it was 4 minutes speed and 2 minutes recovery for 12.5 km (Thu 10)
Time: 45:07 Pace: 5:49 / Total Miles 325.68 since 3/1/19
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Willie Korir (27) KE, 204 miles

7.77 miles in Thika (runner profile)

Fartlek speedwork 4:2 with group at 10am.The movement was there but the speed wasn't come up nicely.The leg is recovering nicely.Am the one on red addidas shoes (Thu 10)
Time: 42:07 Pace: 5:26 / Total Miles 6,019.33 since 7/4/18
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Good workout. Solid pace! 10/10 10:34 pm
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Peter mwaniki (19) KE, 247 miles

7.77 miles in Thika (runner profile)

Fartlek speedwork 4:2 .It was 4 minutes speed and 2 minutes recovery for 12km. (Thu 10)
Time: 44:58 Pace: 5:48 / Total Miles 2,089.63 since 8/26/18
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Bob Anderson (71) US, 114 miles

2.11 miles in Palo Alto, Ca (runner profile)

Warm up mile then I picked it up. Met Catherine at Bill’s for a light lunch. (Wed 9)
Time: 22:26 Pace: 10:38 / Total Miles 2,219.35 since 7/4/18
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Willie Korir (27) KE, 192 miles

3.11 miles in Thika (runner profile)

Jogging in the field then recovery stretch ups.This is injury has been stressing me for couple of weeks now but am happy it's getting better.I friend joined me stretching and he bought me sour milk in a milk bar which reminded me my native milk "mursik". (Wed 9)
Time: 36:12 Pace: 11:40 / Total Miles 6,006.59 since 7/4/18
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Michael Anderson (43) US, 145 miles

3.07 miles in Bend (runner profile)

Sub 8 pushing Bear (Wed 9)
Time: 24:18 Pace: 7:55 / Total Miles 2,354.34 since 7/4/18
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Well done Dude. That is fast pushing a little guy. But Bear has fun going that fast! 10/9 10:03 pm
Impressive pace! You did have Bear for encouragement! 10/10 1:18 pm
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Brent Weigner (70) US, 132 miles

3.90 miles in Saint George, Utah (runner profile)

Easy run/walk getting ready for the 5k race tomorrow. 🏃🏃🏃 (Wed 9)
Time: 1:01:00 Pace: 15:39 / Total Miles 2,512.05 since 7/4/18
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Paul Shimon (72) US, 151 miles

5.37 miles in Winfield Kansas (runner profile)

Epsom bath for my sore feet! The one on the right is a bad one! (Wed 9) / Total Miles 3,232.88 since 7/4/18
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Peter mwaniki (19) KE, 237 miles

9.07 miles in Thika (runner profile)

Morning run easy and comfortable (Wed 9)
Time: 1:08:00 Pace: 7:30 / Total Miles 2,079.37 since 8/26/18
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Willie Korir (27) KE, 189 miles

9.07 miles in Thika (runner profile)

Morning run easy though I felt little pain when I tried to push Iast about 4km.I dropped out of cabin to do pace of 6 per km.i hope in one week time it will be ok to test on Saturday with 25km (Wed 9)
Time: 1:10:18 Pace: 7:45 / Total Miles 6,003.48 since 7/4/18
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James Kalani (54) US, 620 miles

18.63 miles in Los Gatos, Ca (runner profile)

Reservoir-trail-road run. (Tue 8)
Time: 2:32:31 Pace: 8:12 / Total Miles 5,091.15 since 7/4/18
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Michael Anderson (43) US, 142 miles

3.12 miles in Bend (runner profile)

Wicked wind (Tue 8)
Time: 25:30 Pace: 8:11 / Total Miles 2,351.27 since 7/4/18
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Bob Anderson (71) US, 112 miles

2.10 miles in Mountain View, Ca (runner profile)

Got in two more after lunch. Easy first mile (16:47) and then I ran the rest. Wanted to reach 30 for the week ending today. Got it. (Tue 8)
Time: 27:14 Pace: 12:59 / Total Miles 2,217.24 since 7/4/18
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Bob Anderson (71) US, 110 miles

3.11 miles in Mountain View, Ca (runner profile)

Easy warmup first mile (13:11) and then I picked it up. Legs are trashed for some reason. (Tue 8)
Time: 32:30 Pace: 10:28 / Total Miles 2,215.14 since 7/4/18
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Roger Wright (58) US, 161 miles

6.50 miles in Needham,MA (runner profile)

Ran in the rain with some running buddies. (Tue 8)
Time: 1:02:24 Pace: 9:36 / Total Miles 1,180.04 since 7/4/18
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Paul Shimon (72) US, 144 miles

4.82 miles in Winfield Kansas (runner profile)

15/2 run/walk ratio. Cool and a great day to run. (Tue 8) / Total Miles 3,226.58 since 7/4/18
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How is the foot? What is the issue? 10/8 3:15 pm
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Brent Weigner (70) US, 128 miles

3.90 miles in Saint George, Utah (runner profile)

Easy walk and jog where the cross country race will happen. (Tue 8)
Time: 59:36 Pace: 15:17 / Total Miles 2,508.15 since 7/4/18
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Willie Korir (27) KE, 165 miles

2.49 miles in Thika (runner profile)

Jogging to where I got massage and icing of the affected area. (Mon 7)
Time: 29:41 Pace: 11:57 / Total Miles 5,980.12 since 7/4/18
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Peter ndungu (23) KE, 226 miles

8.70 miles in Thika (runner profile)

Recovery run slow as I do final before traveling to China for a race (Mon 7)
Time: 1:22:00 Pace: 9:26 / Total Miles 423.20 since 3/1/19
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James Kalani (54) US, 601 miles

13.72 miles in Los Gatos/Campbell, ca (runner profile)

Monday, Monday.. (Mon 7)
Time: 2:16:06 Pace: 9:56 / Total Miles 5,072.52 since 7/4/18
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Paul Shimon (72) US, 140 miles

4.04 miles in Winfield Kansas (runner profile)

Walking today! It was busy but nice to run in cooler temps! Foot is painful. (Mon 7) / Total Miles 3,221.76 since 7/4/18
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Michael Anderson (43) US, 139 miles

3.10 miles in Bend (runner profile)

Mind trickery, only felt like a mile (Mon 7)
Time: 26:29 Pace: 8:33 / Total Miles 2,348.15 since 7/4/18
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Brent Weigner (70) US, 124 miles

4.50 miles in Utah (runner profile)

Warm up before the race start and call down after the finish. (Mon 7)
Time: 1:10:00 Pace: 15:34 / Total Miles 2,504.25 since 7/4/18
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Brent Weigner (70) US, 120 miles

6.20 miles in Saint George, Utah (runner profile)

Finished first in the 10K mountain race. (Mon 7) / Total Miles 2,499.75 since 7/4/18
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This is a great time and for a mountain race. Well done. 10/7 2:22 pm
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Bob Anderson (71) US, 107 miles

2.11 miles in Mountain View, ca (runner profile)

Another random chair in front of Google. Not sure why these are here. The red one I saw last week is gone. Easy two over to the lake to meet Catherine. (Mon 7)
Time: 24:18 Pace: 11:31 / Total Miles 2,212.03 since 7/4/18
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These chairs are hard to get out of, Great for a rest ! 10/12 5:37 am
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Dana Anstey (71) US, 64 miles

3.00 miles in Rock Hollow Trail (runner profile)

Beautiful Fall weather has finally shown up consistently. (Mon 7) / Total Miles 1,275.72 since 8/21/18
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Kat Powell (68) US, 63 miles

13.10 miles in San Jose, CA (runner profile)

Rock n Roll Half Marathon in downtown SJ with music and cheers (Sun 6)
Time: 2:20:02 Pace: 10:42 / Total Miles 1,448.48 since 7/7/18
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Dana Anstey (71) US, 61 miles

5.10 miles in St. Louis, Missouri (runner profile)

Got to share a great race atmosphere with my daughter and her family. My granddaughters first 5K so it was special. My niece from Oregon also ran with us. (Sun 6) / Total Miles 1,272.72 since 8/21/18
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Roger Wright (58) US, 154 miles

6.25 miles in Needham,MA (runner profile)

Got up @ 6:30 AM and ran 5.25 miles with local running club. Came home and walked a mile with my wife after NE Patriots win. (Sun 6) / Total Miles 1,173.54 since 7/4/18
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Michael Anderson (43) US, 136 miles

3.06 miles in Bend (runner profile)

Pushing Bear (Sun 6)
Time: 25:29 Pace: 8:20 / Total Miles 2,345.05 since 7/4/18
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Michael Anderson (43) US, 133 miles

3.25 miles in Bend (runner profile)

Fueled by Netflix binging to wee hrs, only one episode left luckily (Sun 6)
Time: 31:24 Pace: 9:40 / Total Miles 2,341.99 since 7/4/18
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Paul Shimon (72) US, 135 miles

7.02 miles in Winfield Kansas (runner profile)

Nice and cool overcast any day like this is a true A plus! (Sun 6) / Total Miles 3,217.72 since 7/4/18
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You and I are neck and neck, I may need to get out later again, but at this point I’m thrashed, good run 10/6 12:48 pm
Laying back with sore foot watching some football but wife had other ideas. I believe I’m cooked for the day. Have a great one Michael! 10/6 1:27 pm
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Bob Anderson (71) US, 102 miles

6.21 miles in Stanford, Ca (runner profile)

Step up. First mile easy and then picked it up over the next three miles. Intervals for the rest doing 1/10th to 3/10th only timing the running parts. Here are my mile splits: 14:08/ 10:23/ 8:57/ 8:06/ 7:51/ 7:40 (Sun 6)
Time: 58:35 Pace: 9:27 / Total Miles 2,206.92 since 7/4/18
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Carmen Gair (35) ZA, 91 miles

19.86 miles in Jonkmanspruit (runner profile)

Post-long run recovery in beautiful surroundings 🥤🥤 (Sun 6) / Total Miles 970.42 since 8/29/18
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Getting close to 100 miles. 10/8 3:13 pm
👏👏 10/8 9:30 pm
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Willie Korir (27) KE, 162 miles

4.35 miles in Thika (runner profile)

Morning jogging but I thank God the break I forcefully prevent it from getting worse (Sat 5)
Time: 42:19 Pace: 9:44 / Total Miles 5,977.01 since 7/4/18
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Brent Weigner (70) US, 113 miles

2.90 miles in Cheyenne (runner profile)

Leaving for Utah. (Sat 5)
Time: 37:00 Pace: 12:46 / Total Miles 2,493.55 since 7/4/18
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