My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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loise wambui (23) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is a form of meditation for me. It’s a chance to clear my mind and focus on what’s important (Mon 25)
Time: 68:11 Pace: 6:52 / Total Miles 998.34 since 9/15/23

Liked by Bob Anderson

loise wambui (23) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is a form of meditation for me. It’s a chance to clear my mind and focus on what’s important (Mon 25)
Time: 68:11 Pace: 6:52 / Total Miles 988.40 since 9/15/23

Liked by Bob Anderson

Karen Jepkemoi (21) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

When I run, I am in touch with my deepest self. I feel alive and invincible (Mon 25)
Time: 67:35 Pace: 6:48 / Total Miles 3,579.27 since 4/27/22

Liked by Bob Anderson

alex kamau (21) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The best way to gain confidence and self-esteem is to do what you are afraid to do (Mon 25)
Time: 67:49 Pace: 6:50 / Total Miles 148.50 since 2/1/24

Liked by Bob Anderson

collins muiruri (19) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

I run because it’s my passion, and not just a physical exercise. It’s a way to quiet my mind and rejuvenate my soul (Mon 25)
Time: 69:17 Pace: 6:59 / Total Miles 213.10 since 2/1/24

Liked by Bob Anderson

ismail mburu (24) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running is the therapy that always works (Mon 25)
Time: 68:02 Pace: 6:51 / Total Miles 858.94 since 9/15/23

Liked by Bob Anderson

Peter Mwaniki Njeru (26) KE

8.70 miles in Kenyan Athletics Training Academy (runner profile)

Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Mon 25)
Time: 63:11 Pace: 7:16 / Total Miles 5,603.64 since 7/24/20

Liked by Bob Anderson

Bob Anderson (76) US

5.10 miles in Los Altos (runner profile)

Easy day after a busy yesterday at our race. (Sun 24) / Total Miles 14,554.56 since 7/4/18

Bob Anderson (76) US

5.18 miles in My View (runner profile)

Ran/walked home from office in Mt view (Sat 23) / Total Miles 14,559.74 since 7/4/18

Raphael Karita (24) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is a way to challenge myself, push my limits, and discover what I’m truly capable of (Sat 23)
Time: 30:36 Pace: 4:56 / Total Miles 3,010.47 since 9/15/22

Liked by Bob Anderson

virginia wanjiru (21) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Running teaches us to keep moving forward, one step at a time, no matter how difficult the terrain may be (Sat 23)
Time: 37:50 Pace: 6:06 / Total Miles 1,292.98 since 3/20/23

Liked by Bob Anderson

peter mukundi (26) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

Running gives me a sense of accomplishment and boosts my confidence. It’s a natural antidepressant (Sat 23)
Time: 1:32:03 Pace: 5:56 / Total Miles 306.94 since 10/10/23

Liked by Bob Anderson

Fredrick kiprotich (25) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

When I run, I feel like I’m in control of my life. It’s a reminder that I can conquer anything (Sat 23)
Time: 1:30:43 Pace: 5:51 / Total Miles 4,481.56 since 9/21/21

Liked by Bob Anderson

amos chirchir (24) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is not just about fitness, it’s about self-discovery and mental clarity (Sat 23)
Time: 1:35:09 Pace: 6:08 / Total Miles 512.61 since 11/3/23

Liked by Bob Anderson

charles ndirangu (23) KE

6.21 miles in Kenyan Athletics Training Academy Thika (runner profile)

Running is a form of meditation for me. It’s a chance to clear my mind and focus on what’s important (Sat 23)
Time: 33:12 Pace: 5:21 / Total Miles 390.20 since 11/3/23

Liked by Bob Anderson

Zakaria kirika (21) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

When I run, I am in touch with my deepest self. I feel alive and invincible (Sat 23)
Time: 1:27:42 Pace: 5:39 / Total Miles 6,722.08 since 1/28/21

Liked by Bob Anderson

jeremiah obura (17) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The best way to gain confidence and self-esteem is to do what you are afraid to do (Sat 23)
Time: 1:34:00 Pace: 6:04 / Total Miles 199.46 since 2/1/24

Liked by Bob Anderson

jecinta mwende (23) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

I run because it’s my passion, and not just a physical exercise. It’s a way to quiet my mind and rejuvenate my soul (Sat 23)
Time: 36:47 Pace: 5:56 / Total Miles 792.17 since 9/18/23

Liked by Bob Anderson

Karen Jepkemoi (21) KE

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running is the therapy that always works (Sat 23)
Time: 36:49 Pace: 5:56 / Total Miles 3,569.33 since 4/27/22

Liked by Bob Anderson

ismail mburu (24) KE

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable (Sat 23)
Time: 1:34:01 Pace: 6:04 / Total Miles 849.00 since 9/15/23

Liked by Bob Anderson

collins muiruri (19) KE

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running is the meditation for people who can’t sit still (Sat 23)
Time: 1:38:02 Pace: 6:19 / Total Miles 203.16 since 2/1/24

Liked by Bob Anderson

Peter Mwaniki Njeru (26) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running is the greatest metaphor for life because you get out of it what you put into it (Sat 23)
Time: 30:35 Pace: 4:56 / Total Miles 5,594.94 since 7/24/20

Liked by Bob Anderson

Bob Anderson (76) US

8.00 miles in Los Altos (runner profile)

Day before our race. As we were marking the course we saw Anthony out running our course. (Fri 22) / Total Miles 14,567.74 since 7/4/18

peter mukundi (26) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

I hate running, but I love the way it makes me feel… like a sexy beast, except for the sweating and heavy breathing (Thu 21)
Time: 57:48 Pace: 5:49 / Total Miles 291.41 since 10/10/23

Liked by Bob Anderson

job kamonde (23) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I run to keep my sanity… and because it’s cheaper than therapy (Thu 21)
Time: 56:11 Pace: 5:40 / Total Miles 480.87 since 10/10/23

Liked by Bob Anderson

Fredrick kiprotich (25) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

If at first, you don’t succeed, then skydiving is not for you… but maybe running is (Thu 21)
Time: 54:00 Pace: 5:26 / Total Miles 4,466.03 since 9/21/21

Liked by Bob Anderson

Raphael Karita (24) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I run so I can eat donuts without guilt (Thu 21)
Time: 56:32 Pace: 5:42 / Total Miles 3,004.26 since 9/15/22

Liked by Bob Anderson

amos chirchir (24) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

My running style is best described as ‘drunk giraffe (Thu 21)
Time: 58:11 Pace: 5:52 / Total Miles 497.08 since 11/3/23

Liked by Bob Anderson

Alfred Wanjiru (26) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Why run when you can walk? Why walk when you can sit? Why sit when you can lie down? Why lie down when you can nap (Thu 21)
Time: 56:34 Pace: 5:42 / Total Miles 5,117.40 since 7/1/21

Liked by Bob Anderson

Anthony Mukundi Wanjiru (36) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

I run because punching people is frowned upon (Thu 21)
Time: 54:16 Pace: 5:28 / Total Miles 2,765.32 since 10/21/22

Liked by Bob Anderson

Zakaria kirika (21) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

I’m not fast, I’m just awkwardly ahead of everyone else (Thu 21)
Time: 52:51 Pace: 5:19 / Total Miles 6,706.55 since 1/28/21

Liked by Bob Anderson

jecinta mwende (23) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

If you see me collapse, pause my Garmin (Thu 21)
Time: 62:46 Pace: 6:19 / Total Miles 785.96 since 9/18/23

Liked by Bob Anderson

kevin ragui (21) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I don’t always run, but when I do, I prefer to do it in a tutu (Thu 21)
Time: 54:05 Pace: 5:27 / Total Miles 947.62 since 9/15/23

Liked by Bob Anderson

Karen Jepkemoi (21) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I thought running was a punishment until I discovered beer runs (Thu 21)
Time: 62:08 Pace: 6:15 / Total Miles 3,563.12 since 4/27/22

Liked by Bob Anderson

alex kamau (21) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I’m not a runner, I’m a dessert enthusiast who occasionally sprints to the fridge.” “Running is like coffee, I’m not sure if I need it to survive or if I’m just addicted (Thu 21)
Time: 59:14 Pace: 5:58 / Total Miles 138.56 since 2/1/24

Liked by Bob Anderson

collins muiruri (19) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

My sport is your sport’s punishment (Thu 21)
Time: 56:42 Pace: 5:43 / Total Miles 187.63 since 2/1/24

Liked by Bob Anderson

Peter Mwaniki Njeru (26) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I run because I really like food. And I really, really like dessert (Thu 21)
Time: 52:09 Pace: 5:15 / Total Miles 5,588.73 since 7/24/20

Liked by Bob Anderson

Bob Anderson (76) US

6.57 miles in Mt View (runner profile)

Strides at lunch. (Thu 21) / Total Miles 14,549.46 since 7/4/18

Bob Anderson (76) US

7.53 miles in Mt View (runner profile)

Got out a couple of times. Did some strides at lunch. (Wed 20) / Total Miles 14,542.89 since 7/4/18

felix ngetich (30) KE

3.11 miles in Kenyan Athletics Training Academy,Thika (runner profile)

physical running (Wed 20)
Time: 58:53 Pace: 18:58 / Total Miles 6.84 since 10/5/23

Liked by Bob Anderson

ambrose simiyu (22) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

drills (Wed 20)
Time: 58:00 Pace: 9:21 / Total Miles 42.25 since 10/2/23

Liked by Bob Anderson

Anthony Mukundi Wanjiru (36) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

You have to wonder at times what you’re doing out there. Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement (Wed 20)
Time: 55:42 Pace: 7:29 / Total Miles 2,755.38 since 10/21/22

Liked by Bob Anderson

peter mukundi (26) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go (Wed 20)
Time: 55:01 Pace: 7:23 / Total Miles 281.47 since 10/10/23

Liked by Bob Anderson

Fredrick kiprotich (25) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

he benefits and opportunities of running are available to anyone. You don’t have to be born a natural athlete, and you don’t have to be uniquely gifted. A life-shaping experience is there for the taking, waiting right outside your door (Wed 20)
Time: 56:45 Pace: 7:37 / Total Miles 4,456.09 since 9/21/21

Liked by Bob Anderson

amos chirchir (24) KE

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

Running is that big question mark that’s there each and every day. It asks, ‘Are you going to be a wimp or are you going to be strong today (Wed 20)
Time: 55:43 Pace: 7:29 / Total Miles 487.14 since 11/3/23

Liked by Bob Anderson

virginia wanjiru (21) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Never limit where running can take you. I mean that geographically, spiritually, and of course, physically. (Wed 20)
Time: 60:45 Pace: 8:09 / Total Miles 1,286.77 since 3/20/23

Liked by Bob Anderson

Zakaria kirika (21) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit (Wed 20)
Time: 54:23 Pace: 7:18 / Total Miles 6,696.61 since 1/28/21

Liked by Bob Anderson

lilian musenya (22) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

n running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that. (Wed 20)
Time: 60:58 Pace: 8:11 / Total Miles 825.51 since 9/15/23

Liked by Bob Anderson

loise wambui (23) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Ask yourself: ‘Can I give more?’. The answer is usually: ‘Yes’ (Wed 20)
Time: 59:42 Pace: 8:01 / Total Miles 978.46 since 9/15/23

Liked by Bob Anderson

kevin ragui (21) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run (Wed 20)
Time: 56:31 Pace: 7:35 / Total Miles 937.68 since 9/15/23

Liked by Bob Anderson

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