My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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1 · RTW Feed

Githinji Levis (23) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

amazing run (Wed 5)
Time: 1:30:43 Pace: 9:44 / Total Miles 1,985.06 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

wednesday easy run (Wed 28)
Time: 1:12:23 Pace: 7:17 / Total Miles 1,975.74 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

long run (Sat 24)
Time: 1:33:27 Pace: 6:01 / Total Miles 1,953.38 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

easy running and drills (Fri 23)
Time: 1:14:42 Pace: 8:01 / Total Miles 1,937.85 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

feeling great after todays run (Thu 22)
Time: 40:00 Pace: 6:27 / Total Miles 1,928.53 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

11.18 miles in Kenyan Athletics Training Academy (runner profile)

easy run and some speed work (Tue 20)
Time: 1:24:00 Pace: 7:31 / Total Miles 1,922.32 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

feeling good after todays easy run (Sat 17)
Time: 1:40:43 Pace: 8:07 / Total Miles 1,911.14 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

3.11 miles in Kenyan Athletics Training Academy (runner profile)

great run (Thu 15)
Time: 14:59 Pace: 4:50 / Total Miles 1,898.71 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Bob Anderson

Well done! sub 15! 6/16 3:40 pm

Githinji Levis (23) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

good run (Tue 13)
Time: 48:00 Pace: 5:09 / Total Miles 1,895.60 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

morning run (Mon 12)
Time: 1:30:43 Pace: 7:18 / Total Miles 1,886.28 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

good run (Sat 10)
Time: 32:23 Pace: 5:13 / Total Miles 1,873.85 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

good workout (Thu 8)
Time: 59:45 Pace: 6:25 / Total Miles 1,867.64 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

long run (Sat 3)
Time: 1:28:32 Pace: 5:42 / Total Miles 1,858.32 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

easy morning run (Fri 2)
Time: 1:15:04 Pace: 7:34 / Total Miles 1,842.79 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

morning run (Mon 29)
Time: 1:21:47 Pace: 6:35 / Total Miles 1,832.85 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

3.11 miles in thika (runner profile)

amazing race (Sat 27)
Time: 15:34 Pace: 5:01 / Total Miles 1,820.42 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

great run (Wed 24)
Time: 1:22:16 Pace: 6:38 / Total Miles 1,817.31 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

good run (Thu 18)
Time: 1:15:40 Pace: 7:37 / Total Miles 1,804.88 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

3.11 miles in thika (runner profile)

KATA time trial (Wed 17)
Time: 15:06 Pace: 4:52 / Total Miles 1,794.94 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Bob Anderson

Good job! 5/17 3:01 pm

Githinji Levis (23) KE

8.70 miles in Kenyan Athletics Training Academy (runner profile)

easy run (Tue 16)
Time: 1:21:34 Pace: 9:23 / Total Miles 1,791.83 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

more miles (Mon 15)
Time: 34:02 Pace: 3:26 / Total Miles 1,764.49 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

18.64 miles in Kenyan Athletics Training Academy (runner profile)

long run (Sat 13)
Time: 2:09:34 Pace: 6:58 / Total Miles 1,783.13 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

amazing
(Fri 12)
Time: 1:18:34 Pace: 6:20 / Total Miles 1,754.55 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

12.43 miles in Kenyan Athletics Training Academy (runner profile)

good run (Tue 9)
Time: 1:20:00 Pace: 6:27 / Total Miles 1,742.12 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

soso (Mon 8)
Time: 1:20:58 Pace: 8:09 / Total Miles 1,729.69 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

long run (Sat 6)
Time: 1:40:43 Pace: 6:30 / Total Miles 1,719.75 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

13.67 miles in Kenyan Athletics Training Academy (runner profile)

great run (Thu 4)
Time: 1:20:17 Pace: 5:53 / Total Miles 1,704.22 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

good run (Wed 3)
Time: 1:09:51 Pace: 7:02 / Total Miles 1,690.55 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

great run (Tue 2)
Time: 38:00 Pace: 5:06 / Total Miles 1,680.61 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

morning run (Tue 25)
Time: 72:09 Pace: 5:49 / Total Miles 1,654.51 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

morning run (Mon 24)
Time: 1:35:09 Pace: 6:08 / Total Miles 1,642.08 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

9.32 miles in Kenyan Athletics Training Academy, Thika (runner profile)

slow run (Fri 14)
Time: 1:14:42 Pace: 8:01 / Total Miles 1,611.02 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

12.43 miles in Kenyan Athletics Training Academy Thika (runner profile)

easy run (Wed 12)
Time: 1:39:21 Pace: 8:00 / Total Miles 1,601.70 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

15.53 miles in Kenyan Athletics Training Academy Thika (runner profile)

monday run (Mon 10)
Time: 1:39:24 Pace: 6:24 / Total Miles 1,589.27 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

14.91 miles in Kenyan Athletics Training Academy Thika (runner profile)

good run (Fri 7)
Time: 1:39:43 Pace: 6:42 / Total Miles 1,573.74 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

looking good (Wed 5)
Time: 59:41 Pace: 6:25 / Total Miles 1,558.83 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

19.26 miles in Kenyan Athletics Training Academy Thika (runner profile)

feeling good (Tue 4)
Time: 1:59:43 Pace: 6:13 / Total Miles 1,549.51 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

long run (Sat 1)
Time: 1:31:52 Pace: 5:55 / Total Miles 1,530.25 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

7.46 miles in Kenyan Athletics Training Academy Thika (runner profile)

good run (Thu 30)
Time: 41:08 Pace: 5:31 / Total Miles 1,514.72 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

7.46 miles in Kenyan Athletics Training Academy, Thika (runner profile)

speed work (Tue 28)
Time: 57:05 Pace: 7:40 / Total Miles 1,507.26 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

9.32 miles in Kenyan Athletics Training Academy Thika (runner profile)

good run (Mon 27)
Time: 60:31 Pace: 6:30 / Total Miles 1,499.80 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great running (Fri 24)
Time: 1:39:54 Pace: 6:26 / Total Miles 1,490.48 since 3/1/22

Liked by Paul Shimon, Bob Anderson

Githinji Levis (23) KE

3.73 miles in Kenyan Athletics Training Academy Thika (runner profile)

feeling great (Thu 23)
Time: 20:04 Pace: 5:23 / Total Miles 1,474.95 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

good feeling (Wed 22)
Time: 1:10:34 Pace: 7:06 / Total Miles 1,471.22 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

3.73 miles in Kenyan Athletics Training Academy Thika (runner profile)

great runing (Tue 21)
Time: 26:00 Pace: 6:59 / Total Miles 1,461.28 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

3.11 miles in Kenyan Athletics Training Academy Thika (runner profile)

time trial (Wed 15)
Time: 15:32 Pace: 5:00 / Total Miles 1,423.37 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

happy monday run (Mon 13)
Time: 1:12:31 Pace: 7:18 / Total Miles 1,420.26 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

9.94 miles in Kenyan Athletics Training Academy Thika (runner profile)

easy run today with team kata (Wed 8)
Time: 1:26:27 Pace: 8:42 / Total Miles 1,410.32 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Githinji Levis (23) KE

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

good run to finish the week (Fri 3)
Time: 1:10:34 Pace: 5:41 / Total Miles 1,400.38 since 3/1/22

Liked by Bob Anderson, Paul Shimon

Bob Anderson

Good job! 3/3 9:36 pm

Githinji Levis (23) KE

8.70 miles in Kenyan Athletics Training Academy Thika (runner profile)

morning easy (Fri 3)
Time: 1:21:00 Pace: 9:19 / Total Miles 1,387.95 since 3/1/22

Liked by Bob Anderson

1 · RTW Feed