My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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1 · RTW Feed

Michael Anderson (47) US

13.66 miles in Bend (runner profile)

Day 17 of 13.1 (Thu 17)
Time: 2:07:21 Pace: 9:20 / Total Miles 7,508.07 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner

Michael Anderson (47) US

13.14 miles in Bene (runner profile)

Day 16 (Wed 16)
Time: 2:04:00 Pace: 9:27 / Total Miles 7,494.41 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Michael Anderson (47) US

13.57 miles in Bend (runner profile)

Digging real deep-
15 days x 13.1 (Tue 15)
Time: 2:01:22 Pace: 8:57 / Total Miles 7,481.27 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Bob Anderson

You are getting there! 2/15 9:33 pm

Michael Anderson (47) US

14.05 miles in Bend (runner profile)

2 weeks of 13.1 (Mon 14)
Time: 2:05:01 Pace: 8:54 / Total Miles 7,467.70 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner

Michael Anderson (47) US

14.18 miles in Redmond (runner profile)

Ran with couple local dudes
(Sun 13)
Time: 2:12:47 Pace: 9:22 / Total Miles 7,453.65 since 7/4/18

Liked by Bob Anderson, Erick Erick, Paul Shimon

Michael Anderson (47) US

14.31 miles in 14.31 (runner profile)

Day 12 of 13.1 (Sat 12)
Time: 2:03:53 Pace: 8:40 / Total Miles 7,439.47 since 7/4/18

Liked by Bob Anderson, James Kalani, Paul Shimon

Bob Anderson

You are getting it done! Proud of you! 2/13 7:54 am

Michael Anderson (47) US

14.23 miles in Bend (runner profile)

All easy today
Day 11 of 13.1 (Fri 11)
Time: 2:11:16 Pace: 9:14 / Total Miles 7,425.16 since 7/4/18

Liked by Eston Mugo, Bob Anderson, James Kalani, Paul Shimon

Michael Anderson (47) US

13.53 miles in Bend (runner profile)

Day 10 of 13.1 (Thu 10)
Time: 2:00:45 Pace: 8:56 / Total Miles 7,410.93 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Eston Mugo, Brent Weigner, James Kalani

Michael Anderson (47) US

13.12 miles in Bend (runner profile)

Day 9 of 13.1 (Wed 9)
Time: 1:55:00 Pace: 8:46 / Total Miles 7,397.40 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Eston Mugo, James Kalani

Michael Anderson (47) US

13.17 miles in Bend (runner profile)

Over 2 rounds

Day 8 of 13.1 mile challenge (Tue 8)
Time: 1:56:03 Pace: 8:49 / Total Miles 7,384.28 since 7/4/18

Liked by Bob Anderson, Paul Shimon, James Kalani

Paul Shimon

You are doing great and you have good methods for finishing your February goal. 2/10 1:00 pm

Michael Anderson (47) US

14.20 miles in Bend (runner profile)

Day 7 (Mon 7)
Time: 2:01:00 Pace: 8:32 / Total Miles 7,371.11 since 7/4/18

Liked by Bob Anderson, Paul Shimon, James Kalani

Michael Anderson (47) US

13.25 miles in Bend (runner profile)

Day 6 (Sun 6)
Time: 1:52:38 Pace: 8:31 / Total Miles 7,356.91 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Michael Anderson (47) US

13.20 miles in Bend (runner profile)

Day 5 of half marathon challenge (Sat 5)
Time: 1:57:32 Pace: 8:55 / Total Miles 7,343.66 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Bob Anderson

One step at a time. Beautiful photo! 2/5 8:52 pm

Michael Anderson (47) US

13.14 miles in Bend (runner profile)

Day 4=13.1 (Fri 4)
Time: 2:03:00 Pace: 9:22 / Total Miles 7,330.46 since 7/4/18

Liked by James Kalani, Bob Anderson, Brent Weigner, Paul Shimon

Michael Anderson (47) US

14.08 miles in Bend (runner profile)

2 runs
Run 1- 11.55
Run 2- 2.53

Day 3- 13.1 mike challenge x 28 (Thu 3)
Time: 2:01:47 Pace: 8:39 / Total Miles 7,317.32 since 7/4/18

Liked by James Kalani, Bob Anderson, Brent Weigner, Paul Shimon

Michael Anderson (47) US

13.10 miles in Bend (runner profile)

Day 2 half marathon challenge (Wed 2)
Time: 1:56:00 Pace: 8:52 / Total Miles 7,303.24 since 7/4/18

Liked by Bob Anderson, James Kalani, Brent Weigner, Paul Shimon

Bob Anderson

Cool photo. Good luck with your half marathon challenge! 2/3 4:17 am

Michael Anderson (47) US

13.20 miles in Bend (runner profile)

New month new goals
13.1 miles for 28 days in a row
Day 1 ✅ (Tue 1)
Time: 2:00:56 Pace: 9:10 / Total Miles 7,290.14 since 7/4/18

Liked by Bob Anderson, James Kalani

Michael Anderson (47) US

13.50 miles in Bend (runner profile)

Over 2 runs
Close out month on track (Mon 31)
Time: 1:58:30 Pace: 8:47 / Total Miles 7,276.94 since 7/4/18

Liked by Bob Anderson, James Kalani

Michael Anderson (47) US

10.02 miles in Bend (runner profile)

Over 2 runs (Sun 30)
Time: 1:29:23 Pace: 8:56 / Total Miles 7,263.44 since 7/4/18

Liked by Waitman Gobble, Bob Anderson, Brent Weigner, Erick Erick, James Kalani

James Kalani

LOVE that shot!!!! 2/2 7:45 am

Michael Anderson (47) US

14.03 miles in Bend (runner profile)

Over 2 runs- 23 miles away from monthly goal (Sat 29)
Time: 2:05:00 Pace: 8:55 / Total Miles 7,253.42 since 7/4/18

Liked by Bob Anderson, Eston Mugo, Waitman Gobble, Paul Shimon, Brent Weigner

Michael Anderson (47) US

15.02 miles in Bend (runner profile)

Big miles need by End of Month (Fri 28)
Time: 2:12:56 Pace: 8:52 / Total Miles 7,239.39 since 7/4/18

Liked by Eston Mugo, Bob Anderson, Paul Shimon, Brent Weigner, James Kalani

Bob Anderson

Go for it! 1/29 5:16 pm

Michael Anderson (47) US

13.98 miles in Bend (runner profile)

Over 2 runs

Run1 in freezing fog
Run2 easy
Need some big days to make 300 for month (Thu 27)
Time: 2:03:59 Pace: 8:53 / Total Miles 7,224.37 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Michael Anderson (47) US

10.00 miles in Bend (runner profile)

Over 2 runs all easy (Wed 26)
Time: 1:40:00 Pace: 10:00 / Total Miles 7,210.39 since 7/4/18

Liked by Bob Anderson, Paul Shimon

Bob Anderson

Cool photo! 1/27 9:57 pm

Michael Anderson (47) US

10.56 miles in Bend (runner profile)

Over 2 runs all easy (Tue 25)
Time: 1:36:36 Pace: 9:09 / Total Miles 7,200.39 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Michael Anderson (47) US

4.53 miles in Bend (runner profile)

Easy day (Mon 24)
Time: 45:58 Pace: 10:09 / Total Miles 7,189.83 since 7/4/18

Liked by Bob Anderson, Brent Weigner

Bob Anderson

Cool photo! 1/26 9:23 pm

Michael Anderson (47) US

11.21 miles in Bend (runner profile)

Run 1- easy 6.2- 9:00 pace
Run 2-medium- 7:38 pace (Sun 23)
Time: 1:34:27 Pace: 8:26 / Total Miles 7,185.30 since 7/4/18

Liked by Brent Weigner, Bob Anderson, Paul Shimon

Michael Anderson (47) US

12.44 miles in Bend (runner profile)

Run 1-easy
Run 2-medium (Sat 22)
Time: 1:39:34 Pace: 8:01 / Total Miles 7,174.09 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Elisha kipleting, Peter Mwaniki Njeru, Paul Shimon

Michael Anderson (47) US

8.73 miles in Bend (runner profile)

Over 2 runs (Fri 21)
Time: 1:15:45 Pace: 8:41 / Total Miles 7,161.65 since 7/4/18

Liked by Brent Weigner, Bob Anderson, Eston Mugo

Michael Anderson (47) US

10.44 miles in Bend (runner profile)

Over 2 runs

Run 1- 6.4 miles easy
Run 2- 4 miles medium (Thu 20)
Time: 1:33:02 Pace: 8:55 / Total Miles 7,152.92 since 7/4/18

Liked by Brent Weigner, Bob Anderson, Eston Mugo

Michael Anderson (47) US

10.02 miles in Bend (runner profile)

Early morning miles (Wed 19)
Time: 1:29:00 Pace: 8:53 / Total Miles 7,142.48 since 7/4/18

Liked by Bob Anderson, Brent Weigner

Bob Anderson

The sky is beautiful. 1/19 9:59 pm

Michael Anderson (47) US

10.33 miles in 1:36:27 (runner profile)

Over 2 runs all easy today (Tue 18)
Time: 1:36:27 Pace: 9:21 / Total Miles 7,132.46 since 7/4/18

Liked by Bob Anderson

Michael Anderson (47) US

10.22 miles in Be d (runner profile)

Over. 2runs (Mon 17)
Time: 1:40:00 Pace: 9:48 / Total Miles 7,122.13 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Erick Erick, Paul Shimon

Bob Anderson

Love the photo. Bear is following in dad’s footsteps. 1/17 8:07 pm

Michael Anderson (47) US

10.10 miles in Bend (runner profile)

Over 2 runs
Run 1- 5.6 miles Easy
Run 2- 4.5 miles medium (Sun 16)
Time: 88 Pace: 8:43 / Total Miles 7,111.91 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Michael Anderson (47) US

10.04 miles in Bend (runner profile)

Over 2 runs
Run 1- 3 miles easy
Run 2- 7 miles medium- 4 miles under 7 pace (Sat 15)
Time: 1:19:41 Pace: 7:57 / Total Miles 7,101.81 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon, Erick Erick

Bob Anderson

Well done! 1/16 6:31 pm

Michael Anderson (47) US

10.02 miles in Bend (runner profile)

Over 2 runs

Run 1 = easy 5
Run 2 = medium 5- 2 miles under 7 minute pace with 70 percent of run in threshold (Fri 14)
Time: 1:20:40 Pace: 8:04 / Total Miles 7,091.77 since 7/4/18

Liked by Bob Anderson, Elam wangwero, James Kalani, Brent Weigner, Paul Shimon

Michael Anderson (47) US

11.25 miles in Bend (runner profile)

Over 2 runs

Run 1- easy 8 base miles
Run 2- medium 5k in higher zones, had 2x sub 7 minute miles (Thu 13)
Time: 1:38:17 Pace: 8:45 / Total Miles 7,081.75 since 7/4/18

Liked by Brent Weigner, Bob Anderson, James Kalani, Elisha kipleting, Elam wangwero, Paul Shimon

James Kalani

Easy.. I LOVE IT!!!! 1/13 7:11 pm

Bob Anderson

Good job! 1/13 9:32 pm

Elisha kipleting

Perfect workout ❤️❤️ 1/14 8:02 am

Michael Anderson (47) US

11.42 miles in Bend (runner profile)

Over 2 runs- opens it up run 2 and worked in 6:28 mile (Wed 12)
Time: 1:37:29 Pace: 8:33 / Total Miles 7,070.50 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Michael Anderson (47) US

9.20 miles in Bend (runner profile)

Over 2 runs- one before sunrise and other at lunch (Tue 11)
Time: 1:19:23 Pace: 8:38 / Total Miles 7,059.08 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Brent Weigner, James Kalani

Michael Anderson (47) US

9.20 miles in Bend (runner profile)

Easy lunch run (Mon 10)
Time: 1:22:56 Pace: 9:01 / Total Miles 7,049.88 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner, James Kalani

Paul Shimon

Very 😎 cool 1/11 5:48 pm

James Kalani

Don't stop me now!! 1/13 7:14 pm

Michael Anderson (47) US

9.02 miles in Bend (runner profile)

Epic sunrise 9- getting close to 100 percent (Sun 9)
Time: 1:18:00 Pace: 8:39 / Total Miles 7,040.68 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon

Michael Anderson (47) US

9.00 miles in Bened (runner profile)

Easy base miles (Sat 8)
Time: 1:22:00 Pace: 9:07 / Total Miles 7,031.66 since 7/4/18

Liked by Bob Anderson, Paul Shimon, Brent Weigner

Michael Anderson (47) US

8.07 miles in Bend (runner profile)

Still not 100 percent (Fri 7)
Time: 1:11:00 Pace: 8:48 / Total Miles 7,022.66 since 7/4/18

Liked by James Kalani, Bob Anderson, Brent Weigner, Paul Shimon

Michael Anderson (47) US

7.20 miles in Bend (runner profile)

Trying to overcome cold so taking easy (Thu 6)
Time: 1:02:00 Pace: 8:37 / Total Miles 7,014.59 since 7/4/18

Liked by James Kalani, Bob Anderson, Brent Weigner, Paul Shimon

Michael Anderson (47) US

6.13 miles in Bend (runner profile)

Very icy out, going easy today to get over this cold and get back to 100 percent (Wed 5)
Time: 1:02:00 Pace: 10:07 / Total Miles 7,007.39 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner, James Kalani

Michael Anderson (47) US

4.50 miles in Bend (runner profile)

Slushies at its finest- wet socks mile 1 (Tue 4)
Time: 38:13 Pace: 8:30 / Total Miles 7,001.26 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Michael Anderson (47) US

6.20 miles in Bend (runner profile)

Wake up miles, part 1- super icy out, took it real easy (Tue 4)
Time: 1:00:00 Pace: 9:41 / Total Miles 6,996.76 since 7/4/18

Liked by Paul Shimon, Bob Anderson, Brent Weigner, James Kalani

Michael Anderson (47) US

3.23 miles in Bend (runner profile)

Run 2, I earned this one (Mon 3)
Time: 28:44 Pace: 8:54 / Total Miles 6,990.56 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Bob Anderson

That is a lot of snow. Be safe! 1/3 8:54 pm

James Kalani

Getting better with loose footwork! Tough midstrikes.. nailing it!! 1/6 6:55 pm

Michael Anderson (47) US

8.00 miles in Bend (runner profile)

Snow day, chugged along, bouncing back slowly (Mon 3)
Time: 1:16:25 Pace: 9:34 / Total Miles 6,974.91 since 7/4/18

Liked by Bob Anderson, Brent Weigner, Paul Shimon, James Kalani

Michael Anderson (47) US

6.20 miles (runner profile)

Pre road trip miles driving back to Bend (Sun 2)
Time: 53:16 Pace: 8:36 / Total Miles 6,981.11 since 7/4/18

Liked by Brent Weigner, Paul Shimon, James Kalani, Bob Anderson

Michael Anderson (47) US

6.22 miles (runner profile)

New Year, all about speed this year (Sat 1)
Time: 48:00 Pace: 7:44 / Total Miles 6,987.33 since 7/4/18

Liked by Paul Shimon

Paul Shimon

You went coastal! 1/4 7:50 am

1 · RTW Feed