RUN THE WORLD Feed

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the world.  RTW Global Challenge 8 is a 10 week program that started January 1 2020 and will finish 10-weeks later on Tuesday March 10 at 11:59 PM California time.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account and that’s Free too.  Once you sign up you log your miles on your account.  

About the program | Log Your Run | World Leaderboard | Team Leaderboard | Total RTW Miles

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James Kalani (54) US

21.23 miles in Los Gatos/San Jose, ca (runner profile)

Moderate run. Setting up longer run on my day off Friday. (Thu 26)
Time: 3:29:13 Pace: 9:52 / Total Miles 4,834.31 since 7/4/18
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James Kalani (54) US

12.53 miles in Los Gatos, Ca (runner profile)

20 pound vest run day.. a bit warm outside.. possibly the last hot day of the year. Felt good to press in the heat and jump in the pool and do yoga afterward!! (Wed 25)
Time: 2:01:59 Pace: 9:45 / Total Miles 4,813.08 since 7/4/18
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James Kalani (54) US

6.41 miles in Los Gatos, Ca (runner profile)

Shake out jog. (Tue 24)
Time: 1:16:56 Pace: 12:01 / Total Miles 4,800.55 since 7/4/18
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One heck amount of miles so far! 9/24 9:33 pm
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James Kalani (54) US

13.76 miles in Los Gatos/Campbell, ca (runner profile)

Interval-type training today.blast-rest-blast.. too hot and too much ragweed allergens along the trail to go full speed. (Tue 24)
Time: 1:38:37 Pace: 7:11 / Total Miles 4,794.14 since 7/4/18
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Wow, s 5:25 mile split and 7:11 overall. Impressive! 9/24 9:35 pm
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James Kalani (54) US

16.34 miles in Los Gatos/Campbell, ca (runner profile)

Paved trail day (Mon 23)
Time: 2:30:00 Pace: 9:11 / Total Miles 4,780.38 since 7/4/18
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This run too you over 300! 9/24 9:39 pm
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James Kalani (54) US

29.71 miles in Los Gatos/Saratoga/Campbell, ca (runner profile)

I may not run as fast as most elites, but I do run for hours. Trying to get my body tuned for ultras. (Sun 22)
Time: 4:12:57 Pace: 8:31 / Total Miles 4,764.04 since 7/4/18
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You are amazing. See you guys this weekend. 9/23 11:13 am
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James Kalani (54) US

27.68 miles in Los Gatos/Saratoga/CupertinoCampbell, ca (runner profile)

Out before the sun on the first day of Fall. Not always fast, but no one on the roads makes for easy, flat runs. (Sat 21)
Time: 3:40:33 Pace: 7:59 / Total Miles 4,734.33 since 7/4/18
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Sub eight for almost 28! Wow! 9/23 11:14 am
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James Kalani (54) US

13.47 miles in Los Gatos/Campbell, ca (runner profile)

Last day of summer.. bummer! (Fri 20)
Time: 2:01:40 Pace: 9:02 / Total Miles 4,706.65 since 7/4/18
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James Kalani (54) US

24.74 miles in Los Gatos, Ca (runner profile)

Hill blast!! (Thu 19)
Time: 2:53:25 Pace: 7:01 / Total Miles 4,693.18 since 7/4/18
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Solid pace for almost 25 miles! 9/21 6:18 am
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James Kalani (54) US

12.26 miles in Los Gatos/Campbell, ca (runner profile)

Slow run day.. cooler with wind... morning rain knocked out the ragweed allergens in the air. Breathing not an issue, but body is a little sore. Yoga and icing needed. (Mon 16)
Time: 2:20:22 Pace: 11:27 / Total Miles 4,609.98 since 7/4/18
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James Kalani (54) US

45.43 miles in LOS gatos/Campbell/San Jose, Ca (runner profile)

First long run since July and first since tight IT band/ knee rehab.. felt great to run a longer distance. No real elevation gain.. out to Almaden Valley, back to Los Gatos trails, then out to farmer's market in Campbell. Longer ice day, swim needed. (Sun 15)
Time: 7:13:03 Pace: 9:32 / Total Miles 4,597.72 since 7/4/18
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You are amazing! 9/21 6:23 am
I may not run fast, but I can run all day! LOL 9/22 10:57 am
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James Kalani (54) US

23.75 miles in San Jose, Ca (runner profile)

Long slow run. Enjoyjng the slower pace and scenery. (Sat 14)
Time: 3:56:11 Pace: 9:57 / Total Miles 4,552.29 since 7/4/18
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You are staking up the miles! Well done! 9/16 11:37 pm
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James Kalani (54) US

9.40 miles in Los Gatos/Campbell, ca (runner profile)

Evening walk to stay cool.. went to Winchester Mystery House event "unhinged". (Fri 13)
Time: 3:42:51 Pace: 23:43 / Total Miles 4,528.54 since 7/4/18
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James Kalani (54) US

24.14 miles in San Jose, Ca (runner profile)

Day off easy longer run. (Fri 13)
Time: 3:49:43 Pace: 9:31 / Total Miles 4,519.14 since 7/4/18
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James Kalani (54) US

13.77 miles in Los Gatos/Campbell, ca (runner profile)

Easy run.. warmer day today. (Thu 12)
Time: 1:49:15 Pace: 7:57 / Total Miles 4,495.00 since 7/4/18
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James Kalani (54) US

9.98 miles in Los Gatos/Campbell, ca (runner profile)

Post challenge run break.. easy run. (Wed 11)
Time: 1:49:31 Pace: 10:59 / Total Miles 4,481.23 since 7/4/18
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James Kalani (54) US

20.24 miles in Los Gatos, Ca (runner profile)

Last run of RTW6 (Tue 10)
Time: 2:48:07 Pace: 8:19 / Total Miles 4,449.70 since 7/4/18
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James Kalani (54) US

16.92 miles in Los Gatos, Ca (runner profile)

Happy Birthday, California! On this day 169 years ago, California gained it's Statehood and became the 31st State. (Mon 9)
Time: 2:19:55 Pace: 8:17 / Total Miles 4,429.46 since 7/4/18
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One more day! You are amazing! Like 130 miles per week! Wow! 9/9 10:33 pm
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James Kalani (54) US

21.55 miles in Los Gatos, Ca (runner profile)

Cooler temps, little wind.. perfect running day. (Sun 8)
Time: 3:08:26 Pace: 8:45 / Total Miles 4,471.25 since 7/4/18
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James Kalani (54) US

13.58 miles in Los Gatos/Saratoga/Campbell, ca (runner profile)

Morning faster paced run.. not many people out on a cool, cloudy morning. (Sat 7)
Time: 1:46:57 Pace: 7:53 / Total Miles 4,368.80 since 7/4/18
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Well done James. Good pace! 9/7 11:01 pm
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James Kalani (54) US

8.46 miles in Los Gatos/San Jose, Ca (runner profile)

Easy run with streetlight breaks. (Thu 5)
Time: 1:58:52 Pace: 14:03 / Total Miles 4,337.32 since 7/4/18
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Next run will take you over 1200. You are our superman! 9/6 10:16 am
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James Kalani (54) US

13.79 miles in Los Gatos, Ca (runner profile)

Evening run (Wed 4)
Time: 2:21:41 Pace: 10:17 / Total Miles 4,328.86 since 7/4/18
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Cool photo 9/7 11:06 pm
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James Kalani (54) US

4.22 miles in Los Gatos/Campbell, ca (runner profile)

Because you have to keep moving. (Tue 3)
Time: 48:18 Pace: 11:27 / Total Miles 4,315.07 since 7/4/18
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James Kalani (54) US

8.89 miles in Los Gatos/Campbell, ca (runner profile)

Nice easy run to shake out muscles after yoga. (Tue 3)
Time: 1:20:38 Pace: 9:05 / Total Miles 4,310.85 since 7/4/18
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James Kalani (54) US

22.84 miles in Los Gatos/Campbell/San Jose/Saratoga, ca (runner profile)

Early long run.. many people are away on vacation this weekend, so traffic is extra light. Good for us runners and bicyclists! (Sun 1)
Time: 2:59:35 Pace: 7:52 / Total Miles 4,264.77 since 7/4/18
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James Kalani (54) US

10.91 miles in San Jose, Ca (runner profile)

Cousins up from San Diego playing a hockey tornament at Sharks Ice in San Jose.. getting in a run when I can. (Sat 31)
Time: 1:52:57 Pace: 10:22 / Total Miles 4,275.68 since 7/4/18
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James Kalani (54) US

20.70 miles in Los Gatos/Campbell, ca (runner profile)

Day off... starting a 4 day holiday weekend! (Fri 30)
Time: 3:14:01 Pace: 9:23 / Total Miles 4,241.93 since 7/4/18
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James Kalani (54) US

19.43 miles in Los Gatos/Campbell, ca (runner profile)

After work run in cooler weather (Thu 29)
Time: 2:43:55 Pace: 8:27 / Total Miles 4,221.23 since 7/4/18
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James Kalani (54) US

15.60 miles in Los Gatos/saratoga, Ca (runner profile)

We have badgers in the bay area! (Tue 27)
Time: 1:56:52 Pace: 7:30 / Total Miles 4,185.96 since 7/4/18
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James Kalani (54) US

11.36 miles in Los Gatos, Ca (runner profile)

Easy run on sore legs. (Mon 26)
Time: 2:11:29 Pace: 11:35 / Total Miles 4,170.36 since 7/4/18
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James Kalani (54) US

9.15 miles in Los Gatos/Campbell, ca (runner profile)

Slow pace to farmer's market in Campbell and back. (Sun 25)
Time: 2:46:18 Pace: 18:11 / Total Miles 4,159.00 since 7/4/18
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James Kalani (54) US

26.21 miles in Los Gatos/Campbell/Monte Sereno/Saratoga/Cupertino, ca (runner profile)

Great morning! No one (cars) on the street made for a long, fast run!!! LOVING IT!! (Sun 25)
Time: 3:15:16 Pace: 7:28 / Total Miles 4,149.85 since 7/4/18
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Well done. Good pace! 8/26 5:52 am
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James Kalani (54) US

12.63 miles in Los Gatos, Ca (runner profile)

Great morning run. Nice and cool, humidity is gone! (Sat 24)
Time: 1:25:21 Pace: 6:46 / Total Miles 4,123.64 since 7/4/18
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You are so fast! I am sure you could do a sub 1:20 half marathon on a fast course in a race. What do you think? 8/26 5:57 am
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James Kalani (54) US

21.66 miles in Los Gatos/Campbell, ca (runner profile)

Lots of traffic.. slow, easy pace with breaks at lights.. and wind to keep cool! (Fri 23)
Time: 3:44:01 Pace: 10:21 / Total Miles 4,111.01 since 7/4/18
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James Kalani (54) US

23.18 miles in Los Gatos, Ca (runner profile)

Solid run uphil, then long downhill. (Thu 22)
Time: 3:04 :26 Pace: 7:58 / Total Miles 4,089.35 since 7/4/18
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You are our leader! Well done! 8/26 6:02 am
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James Kalani (54) US

23.18 miles in Los Gatos/Campbell, ca (runner profile)

Moderate pace.. some days are easier than others. Urban modified run. (Wed 21)
Time: 3:20:51 Pace: 8:40 / Total Miles 4,066.17 since 7/4/18
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It is just the way it is but even your easy day is a good pace for many of us.. 8/26 6:05 am
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James Kalani (54) US

13.54 miles in Los Gatos/San Jose, Ca (runner profile)

Tired today.. not as swift. 20+ mph winds over the weekend caused allergies that make for heavier breathing. (Tue 20)
Time: 2:01:20 Pace: 8:58 / Total Miles 4,042.99 since 7/4/18
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James Kalani (54) US

16.15 miles in San Jose, Ca (runner profile)

Monday, Monday.. after work release run. (Mon 19)
Time: 2:13:54 Pace: 8:18 / Total Miles 4,029.45 since 7/4/18
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You are our leader! Go James! 8/20 10:30 pm
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James Kalani (54) US

22.62 miles in Monterey, Ca (runner profile)

Cooler weather coastal run! (Sun 18)
Time: 2:48:36 Pace: 7:28 / Total Miles 4,391.42 since 7/4/18
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James Kalani (54) US

11.69 miles in Los Gatos/Campbell, ca (runner profile)

Cooler weather!! (Sun 18)
Time: 1:32:47 Pace: 7:57 / Total Miles 4,013.30 since 7/4/18
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Sub eight pace. Cool weather is so refreshing! 8/18 7:04 pm
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James Kalani (54) US

13.64 miles in Los Gatos/Campbell, ca (runner profile)

Easy rest day. (Fri 16)
Time: 3:26:53 Pace: 15:11 / Total Miles 4,001.61 since 7/4/18
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13 miles is an easy rest day? Know this bridge well. 8/16 10:08 pm
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James Kalani (54) US

28.37 miles in Bay Trail, sunnyvale, Palo Alto, Ca (runner profile)

When the temperature goes up.... head to the natural air conditioning of the Bay! First long test of the knee since IT band strain felt great! (Thu 15)
Time: 3:37:20 Pace: 7:40 / Total Miles 3,987.97 since 7/4/18
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Glad to hear it. 8/16 10:09 pm
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James Kalani (54) US

18.77 miles in Los Gatos/saratoga, Ca (runner profile)

Hot hot HOT!!! (Wed 14)
Time: 2:36:12 Pace: 8:20 / Total Miles 3,922.03 since 7/4/18
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You are going over 4,000 miles soon! I am impressed. 8/16 10:11 pm
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James Kalani (54) US

14.24 miles in Los Gatos, Ca (runner profile)

Too hot to run fast today (Tue 13)
Time: 2:06:00 Pace: 8:51 / Total Miles 3,903.26 since 7/4/18
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Too hot for almost anything outdoor but you got in 14. 8/16 10:15 pm
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James Kalani (54) US

13.68 miles in Los Gatos, Ca (runner profile)

Hot today.. looking for diversions to settle the mind and beat the heat. (Mon 12)
Time: 2:04:19 Pace: 9:06 / Total Miles 3,889.02 since 7/4/18
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Cool photos! 8/16 10:18 pm
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James Kalani (54) US

17.91 miles in Los Gatos/Campbell/San Jose, ca (runner profile)

Sunday morning run. (Sun 11)
Time: 2:27:50 Pace: 8:16 / Total Miles 3,875.34 since 7/4/18
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You are running in some great places. 8/16 10:20 pm
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James Kalani (54) US

6.20 miles in Los Gatos, Ca (runner profile)

Cooler with humidity. (Sat 10)
Time: 1:02:37 Pace: 10:06 / Total Miles 3,857.43 since 7/4/18
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Lots of humidity! 8/11 5:18 pm
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James Kalani (54) US

18.71 miles in Los Gatos, Ca (runner profile)

Early morning back home routine runs.. sometimes the familiar is best. (Sat 10)
Time: 2:24:48 Pace: 7:45 / Total Miles 3,851.23 since 7/4/18
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Well done. Looks like James is back! 8/10 5:05 pm
About 93% of full.. going to start sprints in a week or so. 8/13 8:49 pm
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James Kalani (54) US

7.80 miles in Los Gatos, Ca (runner profile)

Home sweet home.. (Fri 9)
Time: 1:22:45 Pace: 10:37 / Total Miles 3,832.52 since 7/4/18
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Traveling is always a treat but it is ALWAYS nice to get back home as you posted. 8/10 5:08 pm
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James Kalani (54) US

13.79 miles in San Luis Obispo, Ca. (runner profile)

San Luis Obispo today.. early run. (Thu 8)
Time: 2:08:31 Pace: 9:19 / Total Miles 3,824.72 since 7/4/18
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Looks like you are recovering? Love that area of California. 8/8 9:42 am
Yes!! I have been doing yoga, icing, and small muscle workouts to get strength and flexibility back. Tightness almost gone. Still not pushing it and i'm wearing a knee brace while just walking around. Running straight is ok, just can't sprint or pound downhill. 8/8 10:52 am
Take care my friend! 8/8 9:47 pm
Honesyly I was pushing too hard. Took advice from a former military man that told me to listen to the pain.. it's telling you to ease off. I was running with emotion, as we should never do. If you are not in "that zone", you need to ease off and let the discomfort guide you hou to recovery. 8/13 8:55 pm
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