My Best Runs Running Log
Run The World Gobal Challenge celebrates running around the the world. RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018. And of course our weekly log starting on Wednesday and finishing on Tuesday. The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee. You just need a MBR account - and that’s Free too. After you sign up you log your miles on your account.
About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles
Willie Korir (32) KE
11.81 miles in Ujena fit club Running Camp Thika (runner profile)
midday run alone to add more miles coz i had missed alot running due to multiple injuries.But is great am getting better.Thanks to bob and Catherine for the support they have continuously given me.Today i meet two ladies carrying water in an african style.i don't if anyone abroad have seen it or try it.Visit our club in thika kenya and you will learn kenya style of living (Mon 3)Time: 1:43:10 Pace: 8:45 / Total Miles 6,236.07 since 7/4/18
Willie Korir (32) KE
10.75 miles in Ujena fit club Running Camp Thika (runner profile)
morning run with the group.Am happy coz my hip and harmstring is getting better. (Mon 3)Time: 1:08:55 Pace: 6:25 / Total Miles 6,224.26 since 7/4/18
Willie Korir (32) KE
17.40 miles in Ujena fit club Running Camp Thika (runner profile)
morning run long run.I was trying to move but my hip and harmstring still gives me a problem (Sat 1)Time: 1:50:21 Pace: 6:21 / Total Miles 6,213.51 since 7/4/18
Willie Korir (32) KE
6.84 miles in Ujena fit club Running Camp Thika (runner profile)
midday day fast jogging after seeing how kids are doing.We have a strong upcoming group. (Fri 31)Time: 55:12 Pace: 8:05 / Total Miles 6,196.11 since 7/4/18
Willie Korir (32) KE
6.21 miles in Ujena fit club Running Camp Thika (runner profile)
morning run easy with group .The body was so tired due to yesterday speedwork (Fri 31)Time: 43:28 Pace: 7:00 / Total Miles 6,189.27 since 7/4/18
Willie Korir (32) KE
5.59 miles (runner profile)
evening hillwork with a friend (Thu 30)Time: 1:12:30 Pace: 12:58 / Total Miles 6,183.06 since 7/4/18
Willie Korir (32) KE
8.14 miles in Ujena fit Club,Thika (runner profile)
speedwork pyramid 3km,2km,1kmx2 (Thu 30) / Total Miles 6,177.47 since 7/4/18
Willie Korir (32) KE
6.46 miles in Ujena fit Club,Thika (runner profile)
morning jogging alone before doing speedwork (Thu 30)Time: 1:04:29 Pace: 9:59 / Total Miles 6,169.33 since 7/4/18
Willie Korir (32) KE
9.32 miles in Ujena Fit Club Training Camp, Thika (runner profile)
morning run with the group but i couldn't do the last 2km sprint (Wed 29)Time: 1:08:00 Pace: 7:18 / Total Miles 6,162.87 since 7/4/18
Willie Korir (32) KE
6.21 miles in Ujena fit club Running Camp Thika (runner profile)
morning speedwork fartlek 2:1 with the goup (Tue 28)Time: 38;12 Pace: 6:07 / Total Miles 6,153.55 since 7/4/18
Willie Korir (32) KE
9.32 miles in Ujena fit club running camp Thika (runner profile)
morning very easy with the group (Mon 27)Time: 1:16:20 Pace: 8:12 / Total Miles 6,136.78 since 7/4/18
