My Best Runs Running Log

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Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

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Peter Mwaniki Njeru (26) KE, 92 miles

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

speedwork (Thu 21)
Time: 54:40 Pace: 5:30 / Total Miles 6,107.50 since 7/24/20
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Peter Mwaniki Njeru (26) KE, 82 miles

12.43 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

I don’t run to add days to my life, I run to add life to my days (Mon 18)
Time: 1:21:02 Pace: 6:32 / Total Miles 6,097.56 since 7/24/20
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Peter Mwaniki Njeru (26) KE, 70 miles

18.64 miles in Kenyan Athletics Training Academy, Thika10.easy (runner profile)

I often hear someone say, ‘I’m not a real runner.’ We are all runners, some just run faster than others. I never met a fake runner (Sat 16)
Time: 1:52:43 Pace: 6:03 / Total Miles 6,085.13 since 7/24/20
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Peter Mwaniki Njeru (26) KE, 51 miles

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Run when you can, walk if you have to, crawl if you must; just never give up (Thu 14)
Time: 1:17:09 Pace: 6:54 / Total Miles 6,066.49 since 7/24/20
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Peter Mwaniki Njeru (26) KE, 40 miles

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great time trial (Wed 13)
Time: 29:42 Pace: 4:47 / Total Miles 6,055.31 since 7/24/20
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Peter Mwaniki Njeru (26) KE, 34 miles

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

One run can change your day, many runs can change your life (Fri 8)
Time: 1:19:25 Pace: 6:24 / Total Miles 6,049.10 since 7/24/20
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Peter Mwaniki Njeru (26) KE, 21 miles

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

feeling good (Wed 6)
Time: 67:21 Pace: 6:47 / Total Miles 6,036.67 since 7/24/20
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Peter Mwaniki Njeru (26) KE, 11 miles

11.18 miles in Kenyan Athletics Training Academy (runner profile)

Running is the greatest metaphor for life, because you get out of it what you put into it (Mon 4)
Time: 63:09 Pace: 5:39 / Total Miles 6,026.73 since 7/24/20
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Peter Mwaniki Njeru (26) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

Don't compare your chapter one with someone else's chapter six (Thu 31)
Time: 58:43 Pace: 6:18 / Total Miles 6,015.55 since 7/24/20
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Peter Mwaniki Njeru (26) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

I don’t run to add days to my life, I run to add life to my days (Tue 29)
Time: 10 Pace: 1:21 / Total Miles 6,006.23 since 7/24/20
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Peter Mwaniki Njeru (26) KE

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Run into your unknown (Mon 28)
Time: 67:21 Pace: 6:02 / Total Miles 5,998.77 since 7/24/20
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Peter Mwaniki Njeru (26) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

Run into your unknown (Fri 25)
Time: 60:56 Pace: 6:33 / Total Miles 5,987.59 since 7/24/20
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Peter Mwaniki Njeru (26) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

feeling good (Wed 23)
Time: 44:00 Pace: 7:05 / Total Miles 5,978.27 since 7/24/20
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Peter Mwaniki Njeru (26) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

monday run (Mon 21)
Time: 58:53 Pace: 7:54 / Total Miles 5,972.06 since 7/24/20
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Peter Mwaniki Njeru (26) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

great run (Fri 18)
Time: 58:53 Pace: 7:54 / Total Miles 5,964.60 since 7/24/20
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Peter Mwaniki Njeru (26) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great time trial (Wed 16)
Time: 29:47 Pace: 4:48 / Total Miles 5,957.14 since 7/24/20
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Peter Mwaniki Njeru (26) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

easy run (Mon 14)
Time: 1:00:32 Pace: 8:08 / Total Miles 5,950.93 since 7/24/20
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Peter Mwaniki Njeru (26) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Run into your unknown (Thu 10)
Time: 44:00 Pace: 7:05 / Total Miles 5,943.47 since 7/24/20
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Peter Mwaniki Njeru (26) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Running has been my main form of exercise. I've been running five or six days a week. I love it (Tue 8)
Time: 36:00 Pace: 5:48 / Total Miles 5,937.26 since 7/24/20
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Peter Mwaniki Njeru (26) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

One run can change your day, many runs can change your life (Mon 7)
Time: 61:09 Pace: 6:10 / Total Miles 5,931.05 since 7/24/20
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Peter Mwaniki Njeru (26) KE

8.70 miles in Kenyan Athletics Training Academy,Thika (runner profile)

In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished (Fri 4)
Time: 58:00 Pace: 6:41 / Total Miles 5,921.11 since 7/24/20
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Peter Mwaniki Njeru (26) KE

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Whether a mile or a marathon, you get there the same way. . . one step at a time. Such is life (Wed 2)
Time: 1:01:22 Pace: 6:36 / Total Miles 5,912.41 since 7/24/20
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Peter Mwaniki Njeru (26) KE

8.70 miles in Kenyan Athletics Training Academy (runner profile)

morning run (Mon 30)
Time: 58:53 Pace: 6:47 / Total Miles 5,903.09 since 7/24/20
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Peter Mwaniki Njeru (26) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

The miracle isn’t that I finished. The miracle is that I had the courage to start (Fri 27)
Time: 1:12:09 Pace: 7:16 / Total Miles 5,894.39 since 7/24/20
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Peter Mwaniki Njeru (26) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

great running (Thu 26)
Time: 38:00 Pace: 6:07 / Total Miles 5,884.45 since 7/24/20
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Peter Mwaniki Njeru (26) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

speed work (Tue 24)
Time: 44:00 Pace: 5:55 / Total Miles 5,878.24 since 7/24/20
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Peter Mwaniki Njeru (26) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

fartleik (Tue 17)
Time: 40:00 Pace: 6:27 / Total Miles 5,870.78 since 7/24/20
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Peter Mwaniki Njeru (26) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Run often. Run long. But never outrun your joy of running (Tue 10)
Time: 40:00 Pace: 6:27 / Total Miles 5,864.57 since 7/24/20
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Peter Mwaniki Njeru (26) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Wednesday morning run (Wed 4)
Time: 1:16:26 Pace: 7:42 / Total Miles 5,858.36 since 7/24/20
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Peter Mwaniki Njeru (26) KE

18.64 miles in Kenyan Athletics Training Academy (runner profile)

long run (Sat 31)
Time: 1:52:02 Pace: 6:01 / Total Miles 5,848.42 since 7/24/20
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Peter Mwaniki Njeru (26) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

fartleik (Thu 29)
Time: 40:00 Pace: 6:27 / Total Miles 5,829.78 since 7/24/20
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Peter Mwaniki Njeru (26) KE

5.59 miles in Kenyan Athletics Training Academy, Thika (runner profile)

I don’t run to add days to my life, I run to add life to my days (Tue 27)
Time: 57:34 Pace: 10:18 / Total Miles 5,823.57 since 7/24/20
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Peter Mwaniki Njeru (26) KE

4.97 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Running is the basis of all the training that I do...it's like an escape (Tue 13)
Time: 44:35 Pace: 8:59 / Total Miles 5,817.98 since 7/24/20
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Peter Mwaniki Njeru (26) KE

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

great morning easy run (Wed 10)
Time: 1:21:32 Pace: 6:34 / Total Miles 5,813.01 since 7/24/20
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Peter Mwaniki Njeru (26) KE

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

You didn’t get this far to only go this far (Mon 8)
Time: 1:17:00 Pace: 6:54 / Total Miles 5,800.58 since 7/24/20
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Peter Mwaniki Njeru (26) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

fartleik (Thu 4)
Time: 54:00 Pace: 5:26 / Total Miles 5,789.40 since 7/24/20
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Peter Mwaniki Njeru (26) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

good workout on the track (Tue 2)
Time: 33:00 Pace: 5:19 / Total Miles 5,779.46 since 7/24/20
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Peter Mwaniki Njeru (26) KE

9.32 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I don’t run to add days to my life, I run to add life to my days (Mon 1)
Time: 1:15:32 Pace: 8:07 / Total Miles 5,773.25 since 7/24/20
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Peter Mwaniki Njeru (26) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

There are many challenges to long-distance running, but one of the greatest is the question of where to put one’s house keys (Mon 17)
Time: 1:14:32 Pace: 7:30 / Total Miles 5,763.93 since 7/24/20
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Peter Mwaniki Njeru (26) KE

9.32 miles in Kenyan Athletics Training Academy (runner profile)

great workout (Thu 30)
Time: 59:16 Pace: 6:22 / Total Miles 5,753.99 since 7/24/20
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Peter Mwaniki Njeru (26) KE

12.43 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Everyone in life is looking for a certain rush. Racing is where I get mine (Tue 28)
Time: 1:30:00 Pace: 7:15 / Total Miles 5,744.67 since 7/24/20
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Peter Mwaniki Njeru (26) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

Long distance running is 90 percent mental and the other half is physical (Sat 25)
Time: 36:12 Pace: 4:52 / Total Miles 5,732.24 since 7/24/20
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Peter Mwaniki Njeru (26) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

All great achievements require time (Wed 22)
Time: 60:12 Pace: 6:04 / Total Miles 5,623.52 since 7/24/20
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Peter Mwaniki Njeru (26) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Hills don’t go away. They wait (Mon 20)
Time: 1:20:36 Pace: 7:13 / Total Miles 5,724.78 since 7/24/20
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Peter Mwaniki Njeru (26) KE

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished (Sat 18)
Time: 1:35:21 Pace: 6:09 / Total Miles 5,713.60 since 7/24/20
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Peter Mwaniki Njeru (26) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

feeling good (Thu 16)
Time: 42:00 Pace: 5:38 / Total Miles 5,698.07 since 7/24/20
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Peter Mwaniki Njeru (26) KE

6.21 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I don’t run to add days to my life, I run to add life to my days (Tue 14)
Time: 59:40 Pace: 9:37 / Total Miles 5,690.61 since 7/24/20
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Peter Mwaniki Njeru (26) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

amazing workout (Mon 13)
Time: 1:15:32 Pace: 7:36 / Total Miles 5,684.40 since 7/24/20
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Peter Mwaniki Njeru (26) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

time trial (Wed 8)
Time: 29:10 Pace: 4:42 / Total Miles 5,674.46 since 7/24/20
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Peter Mwaniki Njeru (26) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

easy run waiting for time trial tomorrow (Tue 7)
Time: 48:23 Pace: 7:48 / Total Miles 5,668.25 since 7/24/20
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