My Best Runs Running Log

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

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Michael T Anderson (66) US

9.32 miles in Tulsa, OK (runner profile)

USATF National Masters 15K Championships, able to get 2nd in 60-64. Also on 1st place 50's team even though we had two 60's runners! (Sat 26)
Time: 1:00:24 Pace: 6:29 / Total Miles 3,715.00 since 7/4/18

Bob Anderson

Well done! 10/27 10:30 am

Michael T Anderson (66) US

6.00 miles in Tucker, GA (runner profile)

Slow run, legs trashed from race. Another photo attached. NYC Marathon here I come next week! (Sun 27)
Time: 57:00 Pace: 9:30 / Total Miles 3,725.00 since 7/4/18

Bob Anderson

Good luck next weekend. You are set for a good marathon. Fresh legs! 10/27 10:30 am

John Henry (69) US

3.11 miles in Weott, CA (runner profile)

Anna and I completed our 5K in all 50 states adventure at the Humboldt Redwoods 5K! (Sun 13)
Time: 23:23 Pace: 7:32 / Total Miles 605.03 since 7/4/18

Bob Anderson

We missed you two in Cabo. Wow, all 50 states. Anna and you have been busy. Well done. See you guys December 14th in Palo Alto! Double 15K. 10/21 4:23 pm

Michael Anderson (48) US

4.25 miles in Bene (runner profile)

I remember counting the weeks for when I could push Bear in jogger, and now he is running, he truly loves it, no pressure from Dad, he sees how much I love it and he has logged so many miles, Bear averages 9 to 12 miles a week. He is running solo about 1/4 mile but like anything mile stones (Sun 20)
Time: 46:14 Pace: 10:53 / Total Miles 2,412.04 since 7/4/18

Paul Shimon

You’re doing it the right way Michael! Nice pic of him for the scrapbook! 10/21 1:32 pm

Bob Anderson (76) US

4.97 miles in San Jose del Cabo (MX) (runner profile)

Ran the Cabo Double 8k in San Jose del Cabo this year. Much better course. Small group but we all had good fun. (Sat 19)
Time: 41:23 Pace: 8:20 / Total Miles 2,253.49 since 7/4/18

James Kalani

Going to have to join you next year! Looks like fun!!! 10/19 7:53 pm

Bob Anderson

You have too. So much fun! Good course. 10/20 2:36 pm

Bob Anderson (76) US

3.50 miles in San Jose del Cabo (MX) (runner profile)

Finally had some time to do do a real run. Slow but it felt good. Getting a lot of photos for our Ujena brand. Cabo Double 8k on Saturday. (Fri 18)
Time: 33:21 Pace: 9:32 / Total Miles 2,243.62 since 7/4/18

James Kalani

Look at the Fall tan!!! NICE!! 10/19 7:54 pm

Dana Anstey (76) US

4.00 miles in Wildwood, Missouri (runner profile)

Clouds and wind kept it chilly the whole run. (Wed 16) / Total Miles 1,288.22 since 8/21/18

Bob Anderson

What a beautiful spot! 10/18 8:34 pm

Michael T Anderson (66) US

8.00 miles in West Roxbury, MA (runner profile)

Quick trip to Boston to see my good friend John Barbour and visit Doyle’s pub one last time. Opened in the 1880’s and is closing the end of October. (Wed 16)
Time: 1:07:30 Pace: 8:27 / Total Miles 3,651.68 since 7/4/18

Bob Anderson

Closing? That is not good! 10/18 8:33 pm

James Kalani (59) US

24.31 miles in Los Gatos/san jose/Campbell, ca (runner profile)

Long week.. welcoming the weekend!! (Fri 18)
Time: 3:04 :58 Pace: 7:37 / Total Miles 5,287.80 since 7/4/18

Bob Anderson

Wow I am impressed. You are rocking it. 10/18 8:32 pm

Brent Weigner (75) US

2.90 miles in Cheyenne (runner profile)

Back home after 9 days. (Mon 14)
Time: 46:00 Pace: 15:52 / Total Miles 2,541.45 since 7/4/18

James Kalani

Congratulations! That is awesome! 10/14 3:08 pm

Paul Shimon (77) US

26.20 miles in Winfield Kansas (runner profile)

Finished Prairie Fire Marathon! Highest distance since May 7 miles. Not recommended! (Sun 13) / Total Miles 3,269.59 since 7/4/18

Bob Anderson

Way to go. That is a big jump in miles. I hope you recovery well. 10/13 1:52 pm

Michael Anderson

Nice one Paul 10/13 7:13 pm

James Kalani (59) US

15.17 miles in Placerville, ca (runner profile)

In placerville.. out early but couldn't go as far as I wanted.. CalFire was starting up control burns of the Sierras. (Sat 12)
Time: 1:45:41 Pace: 6:58 / Total Miles 5,161.08 since 7/4/18

Bob Anderson

Well done. Good pace! 10/13 4:18 pm

Roger Wright (63) US

12.25 miles in Ft Worth, TX (runner profile)

Ran 12.25 miles along Trinity River in Ft Worth and then had breakfast with some friends from my high school class. Lots of fun! (Sun 13)
Time: 2:01:25 Pace: 9:55 / Total Miles 1,211.79 since 7/4/18

Bob Anderson

Always nice to get together with old friends. 10/13 4:17 pm

Willie Korir (32) KE

18.64 miles in Nairobi (runner profile)

Midday long run along the forested area after watching Eliud breaks sub 2:00 hours barrier.i felt motivated and believe I will one day do it. (Sat 12)
Time: 1:52:27 Pace: 6:02 / Total Miles 6,054.13 since 7/4/18

Bob Anderson

This weekend was a big day for Kenya. Looks like you were charged up running 6:02 pace for almost 19 miles. 10/13 4:17 pm

Bob Anderson (76) US

2.11 miles in Mountain View, ca (runner profile)

Another random chair in front of Google. Not sure why these are here. The red one I saw last week is gone. Easy two over to the lake to meet Catherine. (Mon 7)
Time: 24:18 Pace: 11:31 / Total Miles 2,212.03 since 7/4/18

Paul Shimon

These chairs are hard to get out of, Great for a rest ! 10/12 5:37 am

Willie Korir (32) KE

7.77 miles in Thika (runner profile)

Fartlek speedwork 4:2 with group at 10am.The movement was there but the speed wasn't come up nicely.The leg is recovering nicely.Am the one on red addidas shoes (Thu 10)
Time: 42:07 Pace: 5:26 / Total Miles 6,019.33 since 7/4/18

Bob Anderson

Good workout. Solid pace! 10/10 10:34 pm

Michael Anderson (48) US

3.07 miles in Bend (runner profile)

Sub 8 pushing Bear (Wed 9)
Time: 24:18 Pace: 7:55 / Total Miles 2,354.34 since 7/4/18

Bob Anderson

Well done Dude. That is fast pushing a little guy. But Bear has fun going that fast! 10/9 10:03 pm

Paul Shimon

Impressive pace! You did have Bear for encouragement! 10/10 1:18 pm

Carmen Gair (40) ZA

19.86 miles in Jonkmanspruit (runner profile)

Post-long run recovery in beautiful surroundings 🥤🥤 (Sun 6) / Total Miles 970.42 since 8/29/18

Bob Anderson

Getting close to 100 miles. 10/8 3:13 pm

Carmen Gair

👏👏 10/8 9:30 pm

Paul Shimon (77) US

4.82 miles in Winfield Kansas (runner profile)

15/2 run/walk ratio. Cool and a great day to run. (Tue 8) / Total Miles 3,226.58 since 7/4/18

Bob Anderson

How is the foot? What is the issue? 10/8 3:15 pm

Roger Wright (63) US

18.38 miles in Needham, Wellesley, Newton, Brrokline, Boston, MA (runner profile)

Ran 15 miles along marathon route to finish line, then through Boston Common, Downtown Crossing to get my Donut and then back out to the Boston Common to the train back home. Started out pretty cool but eventually warmed up when I hit Boston. (Sat 5)
Time: 3:15:17 Pace: 10:38 / Total Miles 1,165.29 since 7/4/18

Michael Anderson

I thought I had a lead on you then you bust out an 18, awesome run👍👍 10/6 12:52 pm

Roger Wright

Thanks Michael. True Confessions - I have been keeping on eye on you so YOU are the reason for my increased mileage! LOL 10/6 5:45 pm

Bob Anderson

You two are leaving me in the dust on this one. Well done! 10/8 3:14 pm

Bob Anderson (76) US

5.60 miles in Stanford (runner profile)

My fav course. Easy first mile then picked it up for the next three. Then intervals the last 1.6. (Sat 5)
Time: 46:31 Pace: 8:19 / Total Miles 2,200.71 since 7/4/18

James Kalani

Blasted it.. ankle must be feeling better with rest! Great to hear! 10/5 5:13 pm

Bob Anderson

Ankle was bad for a couple of days and could hardly walk on it. Then it is okay. Must be the pickles and pickle juice. 10/7 2:23 pm

Brent Weigner (75) US

6.20 miles in Saint George, Utah (runner profile)

Finished first in the 10K mountain race. (Mon 7) / Total Miles 2,499.75 since 7/4/18

Bob Anderson

This is a great time and for a mountain race. Well done. 10/7 2:22 pm

Paul Shimon (77) US

7.02 miles in Winfield Kansas (runner profile)

Nice and cool overcast any day like this is a true A plus! (Sun 6) / Total Miles 3,217.72 since 7/4/18

Michael Anderson

You and I are neck and neck, I may need to get out later again, but at this point I’m thrashed, good run 10/6 12:48 pm

Paul Shimon

Laying back with sore foot watching some football but wife had other ideas. I believe I’m cooked for the day. Have a great one Michael! 10/6 1:27 pm

Bob Anderson (76) US

4.02 miles in Los Altos, Ca (runner profile)

I was going to run more of this but had to make a phone call so last two miles was walking. Important call. First two was 26:13. Anyway...weekend will be regular runs. This is our shirt logo for our Palo Alto Dec 14 races. (Fri 4)
Time: 1:16:54 Pace: 19:08 / Total Miles 2,195.11 since 7/4/18

James Kalani

How is the ankle doing! 10/5 5:12 pm

Michael Anderson (48) US

3.00 miles in Bend (runner profile)

Run with Bear (Wed 2)
Time: 28:36 Pace: 9:32 / Total Miles 2,325.19 since 7/4/18

Paul Shimon

Excellent place for fitness and fun! I’ll bet he loves it when you take him to run with you . 10/2 7:51 pm

Bob Anderson

Can’t wait to see you guys in December! 10/5 4:56 pm

Kat Powell (73) US

7.70 miles in Woodside, CA (runner profile)

Change in venue this week. Started at Wunderlich Park, jogged up to Skyline to Alice's Restaurant to have their buffet breakfast. Only snag was that the direct route was blocked due to fire prevention work being done on the trails. So we ended up 3.2 miles south of Alice's and had to run on Skyline Blvd with virtually no shoulder. (Wed 2)
Time: 2:04:00 Pace: 16:07 / Total Miles 1,410.65 since 7/7/18

Bob Anderson

I like this restaurant but have not been there in years! Buck’s is closer. Be safe. That road is not met for runners. 10/5 4:56 pm

Dana Anstey (76) US

3.50 miles in Wildwood, MO (runner profile)

The calendar, the yard decorations and some of the foliage all say fall. The 90 degree temperatures every day since I got to Missouri say different! (Wed 2) / Total Miles 1,260.12 since 8/21/18

Bob Anderson

Fall is in the air! 10/4 10:11 pm

Michael Anderson (48) US

6.00 miles in Bend (runner profile)

Like a 747 (Wed 2)
Time: 46:46 Pace: 7:48 / Total Miles 2,322.19 since 7/4/18

Bob Anderson

Good pace! 10/4 10:11 pm

James Kalani (59) US

20.80 miles in San Jose, Ca (runner profile)

Solid run to Almaden Valley and back. (Wed 2)
Time: 2:36:37 Pace: 7:32 / Total Miles 4,968.01 since 7/4/18

Bob Anderson

Yes, very solid! 10/4 10:11 pm

Roger Wright (63) US

10.00 miles in Needham,Wellesley, Natick, MA (runner profile)

Ran to Natick Center and back along Boston Marathon route. (Thu 3)
Time: 1:47:50 Pace: 10:47 / Total Miles 1,112.66 since 7/4/18

Bob Anderson

You are blasting it! 10/4 10:10 pm

Paul Shimon (77) US

5.48 miles in Winfield Kansas (runner profile)

Felt very loggy today, (Fri 4) / Total Miles 3,204.36 since 7/4/18

Bob Anderson

Getting in the miles! 10/4 10:10 pm

Michael Anderson (48) US

3.10 miles in Be d (runner profile)

Run with Bear to Park (Thu 3)
Time: 27:28 Pace: 8:52 / Total Miles 2,328.29 since 7/4/18

Bob Anderson

So cute! 10/4 10:09 pm

Brent Weigner (75) US

3.60 miles in Cheyenne (runner profile)

Tomorrow we leave for world games in Utah. (Fri 4)
Time: 43:30 Pace: 12:05 / Total Miles 2,488.35 since 7/4/18

Bob Anderson

Good luck! 10/4 10:09 pm

Michael Anderson (48) US

3.20 miles in Bend (runner profile)

TGIF (Fri 27)
Time: 24:46 Pace: 7:45 / Total Miles 2,292.44 since 7/4/18

Paul Shimon

Nice hat I’m looking for my Macho hat. A guy yelled Where’s your sticks”. At me! 10/2 8:00 pm

Bob Anderson (76) US

2.12 miles in Mountain View, California (runner profile)

Ankle feeling a little bit better but don’t want to overdo it. Ran half of this. (Wed 2)
Time: 33:20 Pace: 15:44 / Total Miles 2,189.07 since 7/4/18

Paul Shimon

I tried walking/running 2:1 thunderstorms my last mile but needed the extra relief, very hot today with the humidity. 10/2 7:54 pm

Bob Anderson (76) US

2.00 miles in Mountain View, Ca (runner profile)

Easy day. For some reason my ankle is really feeling odd. In fact I could hardly run on it. So most of this was walking. I saw this red chair in front of one of the Google buildings. (Mon 30) / Total Miles 2,183.45 since 7/4/18

Paul Shimon

It takes a mile walk to loosen my ankle and Achilles up! 10/1 3:17 pm

Michael Anderson (48) US

3.30 miles in Bend (runner profile)

Easy (Wed 25)
Time: 25:36 Pace: 7:46 / Total Miles 2,280.86 since 7/4/18

Bob Anderson

Solid pace! 9/29 10:18 pm

Dana Anstey (76) US

2.10 miles in Yellowstone NP (runner profile)

Beautiful drive through Yellowstone today continuing east. (Wed 25) / Total Miles 1,244.22 since 8/21/18

Bob Anderson

So beautiful! 9/29 10:18 pm

Dana Anstey (76) US

1.20 miles in Theodore Roosevelt National Park (runner profile)

Another day seeing more of this great country. (Thu 26) / Total Miles 1,245.42 since 8/21/18

Bob Anderson

Wow, love the photo. There is so much to see! 9/29 10:17 pm

Bob Anderson (76) US

9.32 miles in Brisbane, California (runner profile)

Ran our Double 15k (10k+break+5k) this morning. Perfect day for running. I tired to out run 8-year-old Angela Talluri but she was tough and got me by 10 seconds. She is one tough runner. She just would not let me get around her in the 5k. I got her by a couple of seconds for the 10k leg. Well done Angela. Photo with her very supportive family. Her father is running Chicago Marathon in a couple of weeks. (Sun 29)
Time: 1:15:10 Pace: 8:04 / Total Miles 2,176.79 since 7/4/18

James Kalani

You looked great today. Great pace. Looked effortless at the turnarounds. 9/29 8:23 pm

Bob Anderson

James you marked the course perfectly. Well done. Always a pleasure to work with you! 9/29 10:14 pm

Michael Anderson (48) US

6.10 miles in Bend (runner profile)

Easy Sunday stroll (Sun 22)
Time: 50:56 Pace: 8:21 / Total Miles 2,271.21 since 7/4/18

Bob Anderson

Getting in some good miles! 9/24 9:39 pm

James Kalani (59) US

16.34 miles in Los Gatos/Campbell, ca (runner profile)

Paved trail day (Mon 23)
Time: 2:30:00 Pace: 9:11 / Total Miles 4,780.38 since 7/4/18

Bob Anderson

This run too you over 300! 9/24 9:39 pm

Roger Wright (63) US

8.00 miles in Needham,MA (runner profile)

Ran 8 miles through hometown. Came home to the best recovery drink/chocolate milk in the world! (Tue 24)
Time: 1:21:11 Pace: 10:09 / Total Miles 1,091.66 since 7/4/18

Bob Anderson

You are building the miles! So chocolate milk is a good recovery drink and it does not not upset your stomach? I have drink it a few tunes after some half marathons and it was refreshing! 9/24 9:38 pm

Brent Weigner (75) US

3.00 miles in Cheyenne (runner profile)

Pool run in addition to dog workout. (Tue 24)
Time: 38:00 Pace: 12:40 / Total Miles 2,439.55 since 7/4/18

Bob Anderson

They are ready to go! 9/24 9:36 pm

Paul Shimon (77) US

5.17 miles in Winfield Kansas (runner profile)

Looking long have to keep hydrated! (Tue 24) / Total Miles 3,148.28 since 7/4/18

Bob Anderson

Drinks lots of water. Try pickle juice too. Been doing it for awhile and I like the effects! 9/24 9:36 pm

James Kalani (59) US

13.76 miles in Los Gatos/Campbell, ca (runner profile)

Interval-type training today.blast-rest-blast.. too hot and too much ragweed allergens along the trail to go full speed. (Tue 24)
Time: 1:38:37 Pace: 7:11 / Total Miles 4,794.14 since 7/4/18

Bob Anderson

Wow, s 5:25 mile split and 7:11 overall. Impressive! 9/24 9:35 pm

Dana Anstey (76) US

3.15 miles in Idaho Springs, Idaho (runner profile)

Nice to be on the road again. Today I did some hiking at Craters of the Moon National Monument and then did the rest of my miles on the Riverwalk in Idaho Falls. (Tue 24) / Total Miles 1,242.12 since 8/21/18

Bob Anderson

Beautiful photos. One of the benefits of being a runner. 9/24 9:34 pm

James Kalani (59) US

6.41 miles in Los Gatos, Ca (runner profile)

Shake out jog. (Tue 24)
Time: 1:16:56 Pace: 12:01 / Total Miles 4,800.55 since 7/4/18

Bob Anderson

One heck amount of miles so far! 9/24 9:33 pm

Michael Anderson (48) US

3.25 miles in Bend (runner profile)

Easy one, last batch of tomatoes for season (Tue 24)
Time: 27:32 Pace: 8:29 / Total Miles 2,277.56 since 7/4/18

Bob Anderson

From your garden? 9/24 9:32 pm

Paul Shimon (77) US

7.10 miles in Winfield Kansas (runner profile)

Thick brush plenty deer roam this area. (Sun 22) / Total Miles 3,138.21 since 7/4/18

Bob Anderson

The miles are coming back! 9/23 11:16 am

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