My Best Runs Running Log

*PDT (California Time)

Run The World Gobal Challenge celebrates running around the the world.   RTW Challenge 12 started January 1, 2024. Monthly stats will be posted at the end of each month. We will also continue to keep track of miles from when we started as total miles since July 4, 2018.  And of course our weekly log starting on Wednesday and finishing on Tuesday.  The idea is to run or walk and then log those miles on your My Best Runs account. There is no entry fee.  You just need a MBR account - and that’s Free too.  After you sign up you log your miles on your account.  

About the program | World Leaderboard | Team Leaderboard | Total Running Log Miles

17 · 18 · 19 · 20 · 21 · 22
Share

Zakaria kirika (22) KE

21.13 miles in Kenyan Athletics Training Academy (runner profile)

Today’s impossible is tomorrow’s normal. (Thu 23)
Time: 2:30:00 Pace: 7:07 / Total Miles 6,974.32 since 1/28/21
Share
Liked by Bob Anderson
Share

lilian musenya (22) KE

16.78 miles in Kenyan Athletics Training Academy,Thika (runner profile)

It’s just one foot in front of the other. (Thu 23)
Time: 2:36:00 Pace: 9:18 / Total Miles 1,023.09 since 9/15/23
Share
Liked by Bob Anderson
Share

Karen Jepkemoi (22) KE

19.88 miles in Kenyan Athletics Training Academy, Thika (runner profile)

It’s just one foot in front of the other. (Thu 23)
Time: 2:51:32 Pace: 8:38 / Total Miles 3,844.55 since 4/27/22
Share
Liked by Bob Anderson
Share

loise wambui (24) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

Remember, you’re lapping everyone on the couch (Thu 23)
Time: 1:56:00 Pace: 7:29 / Total Miles 1,225.72 since 5/22/23
Share
Liked by Bob Anderson
Share

ismail mburu (25) KE

18.64 miles in Kenyan Athletics Training Academy (runner profile)

great run (Thu 23)
Time: 2:45:04 Pace: 8:52 / Total Miles 1,067.69 since 9/15/23
Share
Liked by Bob Anderson
Share

Bob Anderson (76) US

6.71 miles in Mt View (runner profile)

Easy day. Went out yo the lake for lunch. (Wed 22) / Total Miles 14,921.01 since 7/4/18
Share
Share

jeremiah obura (18) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is a form of meditation for me. It’s a chance to clear my mind and focus on what’s important (Wed 22)
Time: 40:00 Pace: 6:27 / Total Miles 269.66 since 2/1/24
Share
Liked by Bob Anderson
Share

collins muiruri (19) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

fartleik thursday, feeling good (Wed 22)
Time: 44:00 Pace: 7:05 / Total Miles 238.57 since 2/1/24
Share
Liked by Bob Anderson
Share

Peter Mwaniki Njeru (26) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

All great achievements require time (Wed 22)
Time: 60:12 Pace: 6:04 / Total Miles 5,623.52 since 7/24/20
Share
Liked by Bob Anderson
Share

ismail mburu (25) KE

6.21 miles in Kenyan Athletics Training Academy (runner profile)

Run when you can, walk if you have to, crawl if you must, just never give up (Wed 22)
Time: 64:11 Pace: 10:20 / Total Miles 872.61 since 9/15/23
Share
Liked by Bob Anderson
Share

kevin ragui (22) KE

6.21 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Running is a mental sport (and we’re all insane!). (Wed 22)
Time: 44:00 Pace: 7:05 / Total Miles 860.63 since 9/15/23
Share
Liked by Bob Anderson
Share

James Kalani (59) US

5.41 miles in Saratoga, Ca (runner profile)

Every day I'm shufflin' (Tue 21)
Time: 59:33 Pace: 11:01 / Total Miles 34,313.46 since 7/4/18
Share
Share

Bob Anderson (76) US

6.00 miles in My View (runner profile)

Got out a couple of times. Pushed a couple of these miles. (Tue 21) / Total Miles 14,904.49 since 7/4/18
Share
Share

Zakaria kirika (22) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Some days my best is a PR, others it's just putting one foot in front of the other (Tue 21)
Time: 1:18:00 Pace: 6:59 / Total Miles 6,953.19 since 1/28/21
Share
Liked by Bob Anderson
Share

jeremiah obura (18) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Ask yourself: ‘Can I give more?’. The answer is usually: ‘Yes (Tue 21)
Time: 1:23:00 Pace: 7:26 / Total Miles 369.69 since 2/1/24
Share
Liked by Bob Anderson
Share

Raphael Karita (25) KE

11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)

Nothing in the real world is as beautiful as the illusions of a person about to lose consciousness (Mon 20)
Time: 1:17:20 Pace: 6:55 / Total Miles 3,193.12 since 9/15/22
Share
Liked by Bob Anderson
Share

job kamonde (23) KE

11.18 miles in Kenyan Athletics Training Academy Thika (runner profile)

Nothing in the real world is as beautiful as the illusions of a person about to lose consciousness (Mon 20)
Time: 1:17:50 Pace: 6:58 / Total Miles 615.67 since 10/10/23
Share
Liked by Bob Anderson
Share

Karen Jepkemoi (22) KE

11.18 miles in Kenyan Athletics Training Academy (runner profile)

The first mile is a warm up. Mile two is a prick. (Mon 20)
Time: 1:24:57 Pace: 7:36 / Total Miles 3,824.67 since 4/27/22
Share
Liked by Bob Anderson
Share

loise wambui (24) KE

11.18 miles in Kenyan Athletics Training Academy (runner profile)

The quicker you run, the quicker you’re done (Mon 20)
Time: 1:23:10 Pace: 7:27 / Total Miles 1,210.19 since 5/22/23
Share
Liked by Bob Anderson
Share

ismail mburu (25) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

It gets easier. Every day, it gets a little easier. But you gotta do it every day. That's the hard part (Mon 20)
Time: 01:21:32 Pace: 7:18 / Total Miles 1,049.05 since 9/15/23
Share
Liked by Bob Anderson
Share

collins muiruri (19) KE

11.18 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I often hear someone say I’m not a real runner. We are all runners, some just run faster than others. I’ve never met a fake runner (Mon 20)
Time: 1:22:54 Pace: 7:25 / Total Miles 406.31 since 2/1/24
Share
Liked by Bob Anderson
Share

Bob Anderson (76) US

5.60 miles in Mt View (runner profile)

Got out a couple of times. Did some strides at lunch. (Mon 20) / Total Miles 14,879.70 since 7/4/18
Share
Liked by James Kalani
Share

Peter Mwaniki Njeru (26) KE

11.18 miles in Kenyan Athletics Training Academy, Thika (runner profile)

Hills don’t go away. They wait (Mon 20)
Time: 1:20:36 Pace: 7:13 / Total Miles 5,724.78 since 7/24/20
Share
Share

Bob Anderson (76) US

11.29 miles in Stanford and Los Altos (runner profile)

Ran over to Stanford. Did progressive step up of the 5.2 miler. Started off with an easy 17 minute mile and finished at 8:10/mile pace. Rest was easy. (Sun 19) / Total Miles 14,874.10 since 7/4/18
Share
Liked by James Kalani
Share

James Kalani (59) US

5.21 miles in Saratoga, Ca (runner profile)

Post run belly rubs for a great job! (Sun 19)
Time: 40:38 Pace: 7:48 / Total Miles 34,258.22 since 7/4/18
Share
Share

James Kalani (59) US

4.30 miles in Saratoga, Los Gatos, CA (runner profile)

Weight run.. Faster. (Sat 18)
Time: 38:49 Pace: 9:02 / Total Miles 34,229.55 since 7/4/18
Share
Share

Bob Anderson (76) US

2.05 miles in Los Altos (runner profile)

Back home. Just got in a couple of miles with Daisy. (Sat 18) / Total Miles 14,862.81 since 7/4/18
Share
Liked by James Kalani
Share

Raphael Karita (25) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

Running is the basis of all the training that I do...it's like an escape (Sat 18)
Time: 1:35:09 Pace: 6:08 / Total Miles 3,181.94 since 9/15/22
Share
Liked by Bob Anderson
Share

Alfred Wanjiru (26) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

It started to become what I looked forward to most; it was the only time I got to be in my own head (Sat 18)
Time: 1:46:39 Pace: 6:52 / Total Miles 5,209.35 since 7/1/21
Share
Liked by Bob Anderson
Share

peter mukundi (26) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

Running has been my main form of exercise. I've been running five or six days a week. I love it (Sat 18)
Time: 1:50:21 Pace: 7:07 / Total Miles 410.09 since 10/10/23
Share
Liked by Bob Anderson
Share

Zakaria kirika (22) KE

15.53 miles in Kenyan Athletics Training Academy, Thika (runner profile)

It gave me a natural endorphin high, but it also helped me sleep, so it was perfect. It’s easy to understand how people replace addiction with exercise (Sat 18)
Time: 1:45:58 Pace: 6:50 / Total Miles 6,942.01 since 1/28/21
Share
Liked by Bob Anderson
Share

jecinta mwende (23) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

long run (Sat 18)
Time: 1:49:45 Pace: 7:04 / Total Miles 987.86 since 5/22/23
Share
Liked by Bob Anderson
Share

loise wambui (24) KE

15.53 miles in Kenyan Athletics Training Academy (runner profile)

We are what we repeatedly do. Excellence, then, is not an act, but a habit (Sat 18)
Time: 1:49:00 Pace: 7:02 / Total Miles 1,199.01 since 5/22/23
Share
Liked by Bob Anderson
Share

Karen Jepkemoi (22) KE

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

One run can change your day, many runs can change your life (Sat 18)
Time: 1:50:32 Pace: 7:07 / Total Miles 3,813.49 since 4/27/22
Share
Liked by Bob Anderson
Share

Peter Mwaniki Njeru (26) KE

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

In running, it doesn’t matter whether you come in first, in the middle of the pack, or last. You can say, ‘I have finished (Sat 18)
Time: 1:35:21 Pace: 6:09 / Total Miles 5,713.60 since 7/24/20
Share
Liked by Bob Anderson
Share

ismail mburu (25) KE

15.53 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I don’t run to add days to my life, I run to add life to my days (Sat 18)
Time: 1:45:21 Pace: 6:47 / Total Miles 1,037.87 since 9/15/23
Share
Liked by Bob Anderson
Share

Bob Anderson (76) US

3.20 miles in Monforte da Beira (PT) (runner profile)

Ran out of time. We are opening June 15 and lots to do. (Fri 17) / Total Miles 14,898.49 since 7/4/18
Share
Share

James Kalani (59) US

5.70 miles in Saratoga, Los Gatos, CA (runner profile)

Morning 20lb weighed vest runs in prep for Murph challenge this Memorial day. (Fri 17)
Time: 52:36 Pace: 9:14 / Total Miles 34,166.77 since 7/4/18
Share
Liked by Bob Anderson
Share

Bob Anderson (76) US

3.20 miles in Monforte da Breia (PT) (runner profile)

Easy day but very busy working on KATA portugal project (Thu 16) / Total Miles 14,907.69 since 7/4/18
Share
Share

ismail mburu (25) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

morning speed work (Thu 16)
Time: 44:00 Pace: 5:55 / Total Miles 1,022.34 since 9/15/23
Share
Liked by Bob Anderson
Share

Karen Jepkemoi (22) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

having fun and enjoying every bit (Thu 16)
Time: 58:00 Pace: 7:47 / Total Miles 3,797.96 since 4/27/22
Share
Liked by Bob Anderson
Share

jecinta mwende (23) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

good feeling after a good run (Thu 16)
Time: 58:00 Pace: 7:47 / Total Miles 972.33 since 5/22/23
Share
Liked by Bob Anderson
Share

Peter Mwaniki Njeru (26) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

feeling good (Thu 16)
Time: 42:00 Pace: 5:38 / Total Miles 5,698.07 since 7/24/20
Share
Liked by Bob Anderson
Share

loise wambui (24) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

amazing fartleik (Thu 16)
Time: 58:00 Pace: 7:47 / Total Miles 1,183.48 since 5/22/23
Share
Liked by Bob Anderson
Share

Zakaria kirika (22) KE

7.46 miles in Kenyan Athletics Training Academy,Thika (runner profile)

great speedwork on the road (Thu 16)
Time: 44:00 Pace: 5:55 / Total Miles 6,926.48 since 1/28/21
Share
Liked by Bob Anderson
Share

lilian musenya (22) KE

7.46 miles in Kenyan Athletics Training Academy (runner profile)

fartleik (Thu 16)
Time: 58:00 Pace: 7:47 / Total Miles 1,006.31 since 9/15/23
Share
Liked by Bob Anderson
Share

Bob Anderson (76) US

4.71 miles in Monforte da Beira (PT) (runner profile)

Got out twice. Lots going on here. The food here is amazing. This was lunch. (Wed 15) / Total Miles 14,895.29 since 7/4/18
Share
Share

lilian musenya (22) KE

9.94 miles in Kenyan Athletics Training Academy, Thika (runner profile)

The pain you feel today will show itself as strength tomorrow (Wed 15)
Time: 1:22:01 Pace: 8:15 / Total Miles 998.85 since 9/15/23
Share
Liked by Bob Anderson
Share

jeremiah obura (18) KE

9.94 miles in Kenyan Athletics Training Academy,Thika (runner profile)

I’ve learned that it’s what you do with the miles, rather than how many you’ve run (Wed 15)
Time: 01:17:32 Pace: 7:48 / Total Miles 358.51 since 2/1/24
Share
Liked by Bob Anderson
Share

jecinta mwende (23) KE

9.94 miles in Kenyan Athletics Training Academy (runner profile)

You are truly your own hero in running. It is up to you to have the responsibility and self–discipline to get the job done (Wed 15)
Time: 01:21:32 Pace: 8:13 / Total Miles 964.87 since 5/22/23
Share
Liked by Bob Anderson
17 · 18 · 19 · 20 · 21 · 22

Copyright 2024 MyBestRuns.com
1,752