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The four white Kenyans..It's all in the training..sacrifice and quality...

"These four runners listed below live and spend long seasons in Kenya at altitude, training with Africans with their custom meals, sleeping in their cots, training at 6am, fasting, and eating ugali The White Kenyans... 1. Julien Wanders this morning ran 60:09 at half marathon in Barcelona, a new Swiss record 2. Zane Robertson from New Zealand ran a 59:47 Half 3. Sondre Moen 2:05:48 Marathon From Norway, European record 4. Jake Robertson 60:01 Half Marathon in Houston From New Zealand They sacrifice themselves like the Kenyans... they run like the Kenyans... It doesn't matter that their skin is not black. It's all in the training. It's the sacrifice and the quality." (02/11/2018) ‚ö°AMP
by Gonzalo Sukunza
Fast Half Marathons
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