Running News Daily

Running News Daily is edited by Bob Anderson and team.  Send your news items to jaime@mybestruns.com  Get your race featured, followed and exposed.  According to Google we are currently reaching over one million unique runners annually around the world.  Contact sales at bob@mybestruns.com or call Bob Anderson at 650-938-1005  For more info: https://mybestruns.com/newmem.php

Index to Daily Posts · Sign Up For Updates · Run The World Feed

Share

Running In Cold Weather Is Challenging

TRAINING TIP: It is that time of the year when many runners have to deal with cold weather. The tendency is to put on too many layers of clothes. Layers is the way to go but if you can, warm up inside and get your blood flowing. If you can manage to break a sweat before you head out the door, you won’t be as chilly on your run. Outside is always the best. Much better than doing your run on a treadmill. However, there are times that the treadmill is the best option. (12/17/2017) ⚡AMP
Share


Running News Headlines


Copyright 2020 MyBestRuns.com 4,829