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Brillian Kipkoech produced the fastest 12km run in history to win the FNB Cape Town 12 ONERUN while fellow Kenyan Morris Gachanga secured a hat-trick of titles in the men’s race at the IAAF Bronze Label event on Sunday May 19.
Uganda’s Commonwealth 10,000m champion Stella Chesang went out hard with the intention of breaking Vivian Cheruiyot’s 38:22 course record from 2015 and led a group of five women through the first 5km in 15:58.
Chesang, Kipkoech, Sofiya Chege and Degitu Azamirew maintained that pace through 10km, reached in 32:00, and then upped their tempo for the last two kilometres. With a strong final 500 metres, Kipkoech out-kicked her opponents to win in 38:05.
The top four women all finished inside the previous world best for the rarely-run distance with Chesang taking the runner-up spot in 38:09, just ahead of Chege (38:10) and Azamirew (38:11).
“When I made my move at 11km, I wanted to see how my body felt and it responded well, so I attacked again with about 500 metres to go and was able to move away,” said Kipkoech. “I did not know about the course record, so I am very happy today.”
The first kilometre in the men’s race was covered in 2:47, prompting talks of a course record, but a slight headwind in the next few kilometres slowed the pace. All the main contenders, including defending champion Gachaga, were in the pack as they passed through 5km in 14:22.
The second 5km was covered in 13:50 as Abdallah Mande threw in numerous surges with Gachaga the only man capable of sticking with the Ugandan.
As the lead duo reached 11km, South Africa’s Stephen Mokoka had closed up on them until they attacked again in the final 500 metres with Gachaga emerging the winner in 33:38. Mande was second in 33:39 and Mokoka third (33:50).(05/19/2019) ⚡AMP
This fast flat route takes runners through a working harbour and into a quiet city centre for a scintillating, fast and furious finish; music, enthusiastic support and a later than usual start time for a road race. The FNB Cape Town 12 ONERUN, the most passionate and welcoming road race on the South African running calendar. ...more...