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Running News Daily is edited by Bob Anderson in Mountain View, California USA and team in Thika Kenya, La Piedad Mexico, Bend Oregon and Chandler Arizona.   Send your news items to bob@mybestruns.com  Advertising opportunities available.   Over one million readers and growing.  Train the Kenyan Way at KATA Running Retreat Kenya.  (Kenyan Athletics Training Academy) in Thika Kenya.  Opening in june 2024 KATA Running retreat Portugal.  Learn more about Bob Anderson, MBR publisher and KATA director/owner, take a look at A Long Run the movie covering Bob's 50 race challenge.  

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Fancy Running Shoes Do Seem to Make You Run Faster?

The best running shoe is whichever one feels the best, right? But shoe companies are claiming that certain shoes—especially Nike’s $250 Zoom Vaporfly 4%— can save you energy and can actually make you faster. We finally have data to answer that question. It looks like Nike isn’t bluffing. Alex Hutchinson reports at Outside Online: Results show that runners needed less oxygen, which means they weren’t working as hard. That translates to saving energy that you can use to push yourself to go faster. (12/11/2017) Views: 1,867 ⚡AMP
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