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Bedan Karoki, a usual half marathoner has been slowly transiting to the full marathon and his best result was in 2017 when he finished third at the London Marathon.
“Right now I am preparing for the cross country season as well as the Tokyo marathon in March. I am expecting to perform better this year. 2018 Wasn’t very bad though there were struggles here and there especially because I had to struggle with some tendon injuries. But now I am back to full fitness and working towards the new season,” Karoki said on Sunday in Nyahururu.
The 28 year old wound up the year by winning the inaugural Nyahururu Athletics Kenya branch championship held in Nyahururu town on Sunday
Karoki hit the finishing line by clocking 28:22 to beat Commonwealth Games 5,000m champion Emmanuel Bett who finished second in 28:23:2.
Bett, just like Karoki is already shifting his focus on a better 2019 and his target remains getting into the Kenyan team for the 2019 World Cross Country Championship to be held in Denmark.(01/04/2019) ⚡AMP